Best 5 Teriyaki Mahi Mahi Recipes
Indulge in the tantalizing flavors of Teriyaki Mahi-Mahi, a culinary masterpiece that marries the delicate sweetness of succulent mahi-mahi with the savory and tangy notes of a homemade teriyaki sauce. This delightful dish is a symphony of flavors and textures, featuring tender, flaky fish glazed in a rich, umami-packed sauce, complemented by a medley of fresh vegetables. Savor the perfect balance of sweet, salty, and tangy flavors in every bite, as the teriyaki sauce caramelizes on the fish, creating a delectable crust that pairs harmoniously with the moist and flaky interior. Accompanied by a vibrant medley of stir-fried vegetables, this Teriyaki Mahi-Mahi is a feast for both the palate and the eyes.
The article offers three enticing variations of this classic dish, each with its unique twist on the traditional recipe:
1. **Classic Teriyaki Mahi-Mahi**: Experience the timeless flavors of classic teriyaki sauce, made from scratch with soy sauce, mirin, sake, brown sugar, and ginger, creating a rich and flavorful glaze for the delicate mahi-mahi.
2. **Spicy Teriyaki Mahi-Mahi**: Craving a kick of heat? This variation amps up the flavor with the addition of Sriracha and red pepper flakes, resulting in a tantalizingly spicy teriyaki sauce that adds an extra layer of excitement to the dish.
3. **Pineapple Teriyaki Mahi-Mahi**: Embark on a tropical adventure with this delightful variation, featuring chunks of sweet pineapple that caramelize in the teriyaki sauce, lending a vibrant sweetness and a touch of acidity to balance the savory flavors of the fish and sauce.
TERIYAKI MAHI MAHI
After trying a few mahi mahi recipes, this one is definitely my favorite. This glazed mahi mahi is good with rice, vegetables or salad. Blotting the fillets before cooking allows a nice brown crust to form. Cod or halibut can be used, too. -Michelle Ibarrientos, Torrance, California
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Sprinkle mahi mahi with garlic powder and pepper. In a large skillet, cook mahi mahi in oil over medium-high heat for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., In the same skillet, saute ginger for 30 seconds. Stir in teriyaki sauce; heat through. Serve over mahi mahi.
Nutrition Facts : Calories 192 calories, Fat 5g fat (1g saturated fat), Cholesterol 124mg cholesterol, Sodium 470mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA
Make and share this Grilled Teriyaki Mahi Mahi with Mango Salsa recipe from Food.com.
Provided by ratherbeswimmin
Categories Mahi Mahi
Time 55m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- For the salsa: Peel the mango and cut into 1/4 inch diced pieces.
- Put mango pieces in a small bowl with the remaining salsa ingredients; stir to combine.
- Cover bowl with saran wrap and refrigerate until ready to serve.
- For the marinade: In a small bowl, whisk together the soy sauce, sweet sake, vegetable oil, light brown sugar, fresh ginger, and minced garlic; set aside.
- Place the mahi mahi fillets in a large zip-lock plastic bag.
- Pour marinade into bag; press the air out of the bag and seal tightly.
- Turn/shake the bag to coat fillets with marinade.
- Refrigerate for 20-30 minutes.
- Take fillets out of bag and throw away marinade.
- Brush or spray both sides of fillets with vegetable oil.
- Grill over high heat until fish is opaque throughout, 8 to 10 minutes, turning once halfway through grilling time.
- Serve warm with salsa.
MAHI MAHI WITH TERIYAKI SAUCE MARINADE
Posted for ZWT7- The Pacific Islands. A Hawaiian favorite served at luaus. I found this on gohawaii.com.
Provided by CJAY8248
Categories Mahi Mahi
Time 45m
Yield 4 pcs. fish, 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt 1 Tblsp. butter over low heat. Add garlic. Saute garlic until tender. Remove from heat.
- Stir in teriyaki, lemon juice, honey and sesame seeds.
- Pour over fish and marinate for at least 30 minutes.
- Heat 1 Tblsp. butter in pan at medium heat.
- Add fish, saute 4-5 minutes on each side, basting with marinade.
- Garnish with parsley.
GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA RECIPE - (4.3/5)
Provided by á-170456
Number Of Ingredients 18
Steps:
- To Make The Salsa: Peel the mango and cut into 1/4-inch dice. Place in a small bowl along with the remaining salsa ingredients. Stir to blend. Cover with plastic wrap and refrigerate until ready to serve. To Make The Marinade: In a small bowl whisk together the marinade ingredients. To Prepare The Fish: Place the mahi mahi fillets in a large, resealable plastic bag and pour in the marinade. Press the air out of the bag and seal tightly. Turn the bag to distribute the marinade, place in a bowl, and refrigerate for 20 to 30 minutes. To Cook The Fish: Remove the fillets from the bag and discard the marinade. Brush or spray both sides of the fillets with vegetable oil. Grill over direct high heat until the fish is opaque throughout, 8 to 10 minutes, turning once halfway through grilling time. Remove from the grill and serve warm with the salsa. This recipe yields 4 servings. This recipe requires the direct-cooking method over a high heat.
TERIYAKI MAHI MAHI WITH MANGO SALSA
Number Of Ingredients 17
Steps:
- TO MAKE SALSA: Peel the mango and cut into 1/4-inch dice. Place in a small bowl along with the remaining salsa ingredients. Stir to blend. Cover with plastic wrap and refrigerate until ready to serve. TO MAKE THE MARINADE: In a small bowl whisk together the marinade ingredients. Place the mahi mahi fillets in a large, resealable plastic bag and pour in the marinade. Press the air out of the bag and seal tightly. Turn the bag to distribute the marinade, place in a bowl, and refrigerate for 20 to 30 minutes. Remove the fillets from the bag and discard the marinade. Brush or spray both sides of the fillets with vegetable oil. Grill over Direct High heat until the fish is opaque throughout, 8 to 10 minutes, turning once halfway through grilling time. Remove from the grill and serve warm with the salsa.From Weber's Big Book of Grilling. Copyright © 2001 Weber-Stephen Products Co. All rights reserved. First published by Chronicle Books LLC, San Francisco, California.
Nutrition Facts : Nutritional Facts Serves
Tips:
- Use fresh mahi-mahi. This will give your dish the best flavor.
- Marinate the mahi-mahi for at least 30 minutes. This will help the fish to absorb the flavors of the marinade.
- Cook the mahi-mahi over medium heat. This will help to prevent the fish from overcooking.
- Use a non-stick skillet. This will help to prevent the fish from sticking to the pan.
- Serve the mahi-mahi with your favorite sides. Some good options include rice, vegetables, or salad.
Conclusion:
Teriyaki mahi-mahi is a delicious and easy-to-make dish. It's perfect for a quick weeknight meal or a special occasion. With its sweet and savory flavor, teriyaki mahi-mahi is sure to please everyone at your table.
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