Best 5 Teriyaki Fish And Noodles Recipes
Indulge in a delightful culinary journey with our teriyaki fish and noodles, a harmonious blend of flavors that will tantalize your taste buds. This delectable dish features tender fish fillets enveloped in a rich, savory teriyaki sauce, complemented by a symphony of colorful vegetables and the comforting embrace of slurp-worthy noodles. Experience a burst of umami with every bite as the teriyaki sauce, crafted from a delicate balance of soy sauce, mirin, sake, and brown sugar, seeps into the fish, infusing it with an irresistible sweet and salty glaze. Alongside the teriyaki fish, a medley of vibrant vegetables adds a symphony of textures and colors to the dish. Crisp-tender broccoli florets, crunchy bell peppers, and tender carrots dance harmoniously in the flavorful sauce, creating a delightful spectacle for both the eyes and the palate.
As a delightful accompaniment, a selection of noodle options awaits your preference. Delicate udon noodles provide a soft and chewy texture, while springy ramen noodles offer a satisfying bite. For a healthier twist, soba noodles, made from buckwheat flour, deliver a nutty flavor and a wholesome touch. No matter your choice, each noodle variety perfectly soaks up the delectable teriyaki sauce, transforming this dish into a harmonious symphony of flavors and textures.
TERIYAKI FISH AND NOODLES
Make and share this Teriyaki fish and noodles recipe from Food.com.
Provided by dale7793
Categories One Dish Meal
Time 16m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a non-stick wok (if your wok is not non-stick you may need extra oil).
- Stir fry the onion and garlic until tender.
- Add the fish and stir fry for 2 minutes.
- Remove the fish and onion from the pan and set aside.
- Add the orange juice and teriyaki sauce to the pan.
- Bring to the boil then turn the heat down a little.
- Toss in the bok choy, mushrooms, snow peas, asparagus and noodles.
- Cook for 1-2 minutes, stirring.
- Return the fish and onion to the wok.
- Cook another minute to heat through and serve immediately.
TERIYAKI NOODLES
Provided by Rachael Ray : Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil, over medium heat. Salt the water, add the pasta and cook to al dente. Drain the pasta and put it into a serving bowl.
- Heat the oil in a skillet or wok over high heat. Add the meat and stir-fry for a couple minutes. Add a liberal amount of coarse black pepper, the scallions, edamame, ginger, and garlic. Stir-fry for 2 minutes more and stir in the teriyaki sauce. Add the stir-fry to the noodles and toss. Serve.
SIMPLE TERIYAKI SAUCE
This simple but amazing teriyaki sauce will take your chicken and rice to the next level!
Provided by Goat Berry Kitchen
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 11m
Yield 12
Number Of Ingredients 8
Steps:
- Combine 1 cup water, soy sauce, brown sugar, honey, ginger, and garlic powder in a saucepan over medium heat. Cook until nearly heated through, about 1 minute.
- Mix cornstarch and 1/4 cold water together in a cup; stir until dissolved. Add to the saucepan. Cook and stir sauce until thickened, 5 to 7 minutes.
Nutrition Facts : Calories 21 calories, Carbohydrate 5 g, Fiber 0.1 g, Protein 0.4 g, Sodium 302.1 mg, Sugar 3.4 g
RAMEN NOODLE STIR-FRY
This mildly flavored ramen noodle stir-fry combines tender strips of chicken with vegetables and popular ramen noodles. I came up with this ramen noodle recipe when I wanted a quick-fix meal for myself. Sometimes I change the vegetables or substitute ground turkey for the chicken. -Dawn Boothe, Lynn Haven, Florida
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a bowl, place noodles in hot water for 2 minutes; drain and set aside. Discard seasoning package or save for another use. In a large nonstick skillet, stir-fry chicken in 1 teaspoon oil until no longer pink. Remove and keep warm. Stir-fry the green pepper, onion and garlic in remaining 1 teaspoon oil until crisp-tender. Add the chicken, broth, soy sauce, seasoning blend and noodles; toss gently. Add tomato; heat through.
Nutrition Facts : Calories 410 calories, Fat 15g fat (5g saturated fat), Cholesterol 63mg cholesterol, Sodium 548mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges
CHICKEN NOODLE STIR-FRY
Darlene Brenden of Salem, Oregon relies on Ramen noodles to stretch this appealing stir-fry. "You can use whatever vegetables you happen to have on hand," she suggests. "The dish is different every time I make it."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Set aside seasoning packet from noodles. Cook noodles according to package directions. Meanwhile, in a large skillet or wok, stir-fry chicken in oil for 5-6 minutes or until no longer pink. Add vegetables; stir-fry for 3-4 minutes or until crisp-tender. , Drain noodles. Stir the noodles, contents of seasoning packet and teriyaki sauce into the chicken mixture until well combined.
Nutrition Facts :
Tips:
- Choose the right fish: Firm-fleshed fish like salmon, cod, or halibut work best for teriyaki. If using frozen fish, thaw it completely before cooking.
- Make sure the teriyaki sauce is thick and glossy: The sauce should coat the fish and noodles evenly. If it's too thin, add a cornstarch slurry (equal parts cornstarch and water) and cook until thickened.
- Don't overcook the fish: Fish cooks quickly, so be careful not to overcook it. Overcooked fish will be dry and tough.
- Serve immediately: Teriyaki fish and noodles is best served immediately, while the fish is still hot and juicy.
Conclusion:
Teriyaki fish and noodles is a quick and easy weeknight meal that's packed with flavor. The combination of sweet, savory, and tangy teriyaki sauce with tender fish and chewy noodles is sure to please everyone at the table. So next time you're looking for a simple but delicious meal, give this teriyaki fish and noodles recipe a try.
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