Best 2 Tequila Tempeh Recipes
Looking for a plant-based protein source that's both delicious and versatile? Look no further than tempeh, a fermented soybean product that's packed with nutrients. In this article, we'll introduce you to a flavorful and unique recipe for Tequila Tempeh, along with a variety of other tempeh-based dishes that are sure to tantalize your taste buds.
- Our main recipe, Tequila Tempeh, features marinated tempeh strips that are seared until crispy and then tossed in a sweet and tangy tequila-based sauce.
- If you're into breakfast, we have a recipe for Tempeh Breakfast Burritos that combines tempeh, eggs, and your favorite breakfast fixings all wrapped up in a warm tortilla.
- For a hearty and satisfying lunch or dinner option, try our Tempeh Tacos, which feature marinated tempeh grilled to perfection and served with a selection of toppings.
- If you're looking for a quick and easy weeknight meal, our Tempeh Stir-Fry is a great choice. Simply toss tempeh, vegetables, and your favorite sauce in a pan and cook until heated through.
- And for a flavorful appetizer or party snack, be sure to try our Tempeh Satay Skewers, which are marinated tempeh pieces grilled on skewers and served with a peanut dipping sauce.
So whether you're a seasoned tempeh lover or new to this delicious plant-based protein, we have a recipe that's sure to satisfy your cravings. Get ready to explore the culinary versatility of tempeh with these mouthwatering recipes.
BARBECUED TEMPEH
Barbecue sauce transforms virtuous tempeh into finger-licking comfort food. One of the benefits of homemade barbecue sauce is the ability to adjust the seasonings to suit your own taste. Use the recipe below as a guideline, altering the ingredients as you see fit. (In a pinch, bottled barbecue sauce may be used.) Times are estimated. Recipe courtesy The Vegetarian Meat and Potatoes Cookbook.
Provided by Sandi From CA
Categories Tempeh
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place the tempeh in a medium-sized saucepan with water to cover, bring to a simmer, and cook for 10 minutes. Drain the tempeh and pat dry. Set aside.
- Heat the oil in a large skillet or wok over medium heat. Add the tempeh and cook, turning, until browned on both sides, about 5 minutes total. Remove with a slotted spoon and set aside.
- Add the onion, garlic and ginger to the skillet, cover and cook, stirring a few times, until softened, about 5 minutes.
- Stir in the tomatoes, molasses, mustard, tamari, vinegar and cayenne and bring to a boil.
- Reduce the heat to low and simmer, stirring occasionally, to thicken the sauce slightly and develop the flavors, about 15 minutes.
- Return the tempeh to the sauce and cook for 10 minutes longer, then serve.
Nutrition Facts : Calories 391.1, Fat 19.5, SaturatedFat 3.5, Sodium 946.7, Carbohydrate 36.6, Fiber 2.5, Sugar 12.7, Protein 24.5
TEQUILA TEMPEH
The tequila cooks off in the cooking but leaves an unbelievable flavor. This recipe is from a "Turtle Island Tempeh" label and it is delicious!
Provided by Bergy
Categories Lunch/Snacks
Time 2h10m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients except Tempeh.
- Slice Tempeh into thin cubes and place in the marinade for at least 2 hours.
- Skewer& BBQ with veggies or saute in a skillet with a little oil.
Tips:
- Choose high-quality tempeh. Look for tempeh that is firm and has a slightly nutty flavor.
- Press the tempeh before cooking. This will help to remove excess water and make the tempeh more flavorful.
- Marinate the tempeh in a flavorful sauce. This will help to add flavor and moisture to the tempeh.
- Cook the tempeh over medium heat. This will help to prevent the tempeh from becoming tough.
- Serve the tempeh with your favorite sides. Tempeh is a versatile ingredient that can be served with a variety of sides, such as rice, beans, vegetables, or salad.
Conclusion:
Tempeh is a delicious and nutritious plant-based protein that can be used in a variety of dishes. It is a good source of protein, fiber, and vitamins and minerals. Tempeh is also a versatile ingredient that can be cooked in many different ways. With a little creativity, you can easily create delicious and healthy meals with tempeh.
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