Best 2 Tenerife Banana Omelet Recipes

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In the heart of the Canary Islands, Tenerife offers a unique culinary experience that blends traditional Spanish flavors with a tropical twist. Among its delectable dishes, the Tenerife banana omelet stands out as a delightful fusion of sweet and savory flavors. This beloved omelet features fluffy eggs generously filled with caramelized bananas, resulting in a harmonious balance of textures and tastes.

The distinct aroma of caramelized bananas tantalizes the senses, while the soft, pillowy texture of the eggs provides a comforting embrace. Each bite unveils a burst of flavors, ranging from the sweetness of the bananas to the savory notes of the eggs, creating a symphony of flavors that dances on the palate.

This article presents a collection of Tenerife banana omelet recipes, each offering a unique interpretation of this classic dish. From the traditional recipe that captures the essence of Tenerife's culinary heritage to creative variations that incorporate modern culinary techniques, these recipes cater to diverse preferences and skill levels.

Embark on a culinary journey to the vibrant island of Tenerife through these carefully curated recipes. Discover the perfect harmony of caramelized bananas and fluffy eggs, and savor the diverse flavors that make the Tenerife banana omelet a cherished dish.

Here are our top 2 tried and tested recipes!

TENERIFE BANANA OMELET



Tenerife Banana Omelet image

A tropical rendition of the classic Spanish omelet. In Spain, this is called "tortilla de platano,"- the Spanish word 'tortilla' refers to an egg dish rather than a flat bread like the Mexican tortilla. Recipe can easily be doubled and cooked in a large skillet.

Provided by BeccaB3c

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

2 eggs
1/4 teaspoon salt
1 dash sugar
1 medium banana, ripe but firm
1 tablespoon olive oil

Steps:

  • Beat eggs, salt and sugar.
  • Thinly slice banana; carefully mix with eggs.
  • Heat oil in small nonstick skillet.
  • Pour in egg mixture; reduce heat.
  • Cook until bottom of tortilla has browned.
  • Invert a dinner plate over skillet and turn tortilla onto the plate.
  • Slide tortilla off plate back into skillet (cooked, brown side will be up).
  • Continue cooking until bottom is brown.
  • Slide out of skillet onto serving plate.
  • DO NOT FOLD. :).

Nutrition Facts : Calories 367.4, Fat 23.4, SaturatedFat 5.1, Cholesterol 372, Sodium 724.8, Carbohydrate 27.7, Fiber 3.1, Sugar 14.8, Protein 13.8

VITAL ITAL GREEN BANANA OMELET



Vital Ital Green Banana Omelet image

This recipe is from Vegan World Fusion Cuisine; it is one of my favourite to cook for guests, as well as a Sunday brunch for me the boyfriend. The only change I make to the recipe is the addition of a portabella mushroom, you could add whatever you like, though!

Provided by LittleSpoon

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 11

6 medium green bananas (should make 3 cups mashed)
1/2 cup spelt flour
1 teaspoon baking powder
1/2 cup cilantro, chopped
3 green onions, sliced
1/2 cup carrot, grated
2 cups macadamia nuts or 2 cups pine nuts
6 tablespoons olive oil
3 tablespoons lemon juice (fresh squeezed)
5 garlic cloves (medium size, or to taste)
1/4 cup nama shoyu

Steps:

  • Cut the ends off of the green bananas and score up the sides. Place the scored bananas in a 3 qt pot, cover with water, boil until you can easily poke through the bananas, approximately 20 minutes.
  • Remove the peels, which should come off easily, and place bananas in a large mixing bowl. Mash with a fork or masher. Add flour and baking powder to bananas and knead into a dough. Seperate dough into two pieces. Roll into balls. Flour the counter and roll the balls into 6" rounds.
  • Combine cashews, lemon, nama shoyu, garlic and the olive oil in a food processor (or blender) and process until smooth.
  • Heat a heavy skillet on medium heat until hot. Pour a small amount of oil onto skillet and fry omelet on one side until golden, approximately 3 minutes. Flip and cover 1/2 of the cooked side with Nut Cheeze, green onion, carrots and cilantro. Fold over like and omelet and cover. Flip and cook until golden brown on both sides. Serve Hot.

Nutrition Facts : Calories 1513.8, Fat 105.3, SaturatedFat 18.6, Sodium 2885.4, Carbohydrate 137.5, Fiber 15.3, Sugar 53.1, Protein 28.1

Tips for Making a Perfect Tenerife Banana Omelet:

  • Use ripe bananas: The bananas should be ripe and spotty, as this will give the omelet a sweeter flavor.
  • Don't overcook the eggs: The eggs should be cooked through but still slightly runny in the center.
  • Add your favorite toppings: You can add a variety of toppings to your omelet, such as cheese, ham, vegetables, or fruit.
  • Serve immediately: The omelet is best served immediately after it is cooked.

Conclusion:

The Tenerife banana omelet is a delicious and easy-to-make breakfast or brunch dish. It is a great way to use up ripe bananas and is a good source of protein and fiber. With its unique combination of sweet and savory flavors, the Tenerife banana omelet is sure to be a hit with everyone who tries it.

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