Best 2 Tender Broiled Salmon Recipes
**Tender Broiled Salmon: A Culinary Symphony of Flavors and Health Benefits**
In the realm of culinary delights, broiled salmon stands as a beacon of taste, health, and versatility. This succulent fish, boasting a rich and delicate flavor, has long been a favorite among seafood enthusiasts. This recipe article offers a comprehensive guide to preparing tender broiled salmon, accompanied by a medley of tantalizing sauces and marinades that elevate the dish to new heights of culinary excellence.
Dive into the art of selecting the perfect salmon fillet, ensuring its freshness and optimal quality. Discover the secrets of achieving perfectly cooked salmon, with expert tips on broiling techniques and precise cooking times. Unlock the culinary magic of basting, introducing a symphony of flavors through a range of delectable sauces, marinades, and glazes.
Indulge in the classic elegance of a lemon-herb marinade, where citrusy brightness mingles harmoniously with the aromatic essence of herbs. Embark on a culinary adventure with a bold and spicy chili-lime marinade, tantalizing the taste buds with a fiery kick. Experience the subtle nuances of an Asian-inspired marinade, where soy sauce, ginger, and garlic create a symphony of savory and umami flavors.
Elevate your salmon experience with a selection of irresistible sauces. Drizzle a creamy dill sauce over the tender fish, its velvety texture and herbaceous aroma creating a harmonious balance of flavors. Embrace the tangy delight of a lemon-caper sauce, where briny capers add a burst of salty brightness. Dive into the depths of a rich and flavorful teriyaki sauce, its sweet and savory notes complementing the salmon's delicate taste.
With this comprehensive guide, you'll master the art of preparing tender broiled salmon, transforming this culinary gem into a masterpiece that will delight your palate and nourish your body. From selecting the perfect fish to creating tantalizing sauces and marinades, this article provides everything you need to embark on a culinary journey that celebrates the beauty of broiled salmon.
MELT-IN-YOUR-MOUTH BROILED SALMON
Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.
Provided by Deborah Swanson
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
- Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
- Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
- Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.
Nutrition Facts : Calories 531.4 calories, Carbohydrate 4 g, Cholesterol 135.7 mg, Fat 39.7 g, Fiber 0.5 g, Protein 36.4 g, SaturatedFat 17.6 g, Sodium 772 mg, Sugar 1.2 g
BROILED SALMON AND ASPARAGUS WITH HERBS
Many people fear the broiler because they don't know how to use it, or they're worried they'll overdo it and end up with a scorched dinner. But when used properly, it's a useful tool ideal for crisping chicken skin, charring vegetables and melting cheese. Broiling is also a great method for perfectly cooking salmon: It yields a deeply browned crust and a tender center that isn't overcooked. All broilers are different, and knowing the strength of yours and being aware of any uneven "hot spots" help maximize the efficiency of it. (As your dish cooks, look to see if it's cooking evenly across the surface, which will tell you if you need to move things around.) In this recipe, soy-and-mustard-coated salmon and asparagus cook under the broiler, and are topped with an herb salad for a hit of brightness, freshness and acidity.
Provided by Yasmin Fahr
Categories dinner, weeknight, seafood, main course
Time 20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a medium serving bowl, toss together the herbs, scallions, red-pepper flakes, lemon juice and 2 tablespoons of olive oil, and season to taste with salt and pepper. Season with more lemon or oil as needed until the leaves look glossy. Set aside.
- Heat the broiler with a rack 6 inches from the heat source.
- In a small bowl, mix the soy sauce and mustard until smooth. Add the asparagus to a large sheet pan, toss with the remaining 1 tablespoon of oil, then season well with salt and pepper. Move the asparagus to the sides, and place the salmon skin side down in the center. Season the salmon with salt and pepper, brush the tops and sides with the soy mixture, then toss the asparagus in the rest of the soy mixture. (Use a paper towel to wipe off excess soy on the sheet pan, as it will smoke.)
- Broil until the salmon is opaque with a deep brown crust, about 6 to 8 minutes for medium rare, and 8 to 10 minutes for medium, depending on the strength of your broiler and the thickness of the salmon. (Reduce cooking time by 1 to 2 minutes for thinner fillets.) If it looks like it's browning too quickly or smoking excessively, move to a lower rack to finish cooking. Top the salmon and asparagus with the herb salad or serve on the side with a final round of pepper.
Tips:
- Choose the right salmon fillet: Look for a fillet that is about 1 inch thick and has a vibrant pink color. Avoid fillets that are thin or have a dull color.
- Thaw the salmon properly: If your salmon fillet is frozen, thaw it in the refrigerator overnight or under cold running water for about 30 minutes. Never thaw salmon at room temperature.
- Season the salmon simply: Salmon has a delicate flavor, so it doesn't need a lot of seasoning. A simple combination of salt, pepper, and lemon juice is all you need.
- Broil the salmon at a high temperature: This will help to create a crispy crust on the outside of the salmon while keeping the inside moist and flaky.
- Watch the salmon carefully while it's broiling: Salmon cooks quickly, so it's important to keep an eye on it to prevent it from overcooking.
- Serve the salmon immediately: Broiled salmon is best served immediately, while it's still hot and flaky.
Conclusion:
Tender broiled salmon is a quick and easy weeknight meal that's also healthy and delicious. By following these tips, you can ensure that your salmon turns out perfectly cooked every time. Whether you serve it with a simple lemon butter sauce or a more elaborate topping, broiled salmon is sure to be a hit with your family and friends.
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