Best 3 Tender And Moist Poached Chicken Breasts Recipes
Discover the delectable tenderness of our poached chicken breasts, a culinary masterpiece that embodies both simplicity and sophistication. Prepared with utmost care, these chicken breasts emerge from their aromatic broth as succulent and moist gems, ready to tantalize your palate. Accompanying this main course are three exquisite sauces: a classic creamy mushroom sauce, a vibrant salsa verde, and a zesty lemon-herb sauce. Each sauce offers a unique flavor profile, elevating the poached chicken to new heights of culinary delight. Whether you prefer the earthy richness of mushrooms, the herbaceous freshness of salsa verde, or the bright acidity of lemon and herbs, these sauces will transform your chicken into an unforgettable dining experience.
Here are our top 3 tried and tested recipes!
POACHED CHICKEN
Tender poached chicken is easy to achieve using chicken tenderloins and the right cooking method.
Provided by Jennifer Segal
Categories How To & Resources
Time 30m
Yield 4½ cups shredded chicken
Number Of Ingredients 2
Steps:
- In a large pot, bring 2½ quarts of water and the salt to a boil. Add the chicken, immediately remove the pot from the heat, and cover it with a lid. Let it sit for 15 to 17 minutes, or until the chicken is just cooked through. To test for doneness, cut into the center of one of the tenderloins; it should be white throughout with no sign of pink. (Or insert a meat thermometer into the thickest part of the tenderloin; it should register 165°F.) Do not overcook.
- Using tongs, transfer the poached chicken to a cutting board. Let cool, then shred, discarding the tough tendon at the end of each tenderloin. Transfer the chicken to an airtight container, and refrigerate until ready to use. The poached chicken will keep for 3 to 4 days.
Nutrition Facts :
POACHED CHICKEN BREAST
Poached chicken has much more flavor and a better taste than boiled chicken. If you want to eat more lean protein, give this recipe a try. I like to eat the veggies!
Provided by Ace
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Combine chicken stock, water, yellow onion, celery, carrots, tomato paste, salt, peppercorns, and bay leaf in a large pot; bring to a gentle simmer. Decrease heat to medium-low and simmer, checking the flavor occasionally, until vegetables are slightly tender, 30 to 45 minutes.
- Bring stock to a boil and add chicken, pouring in more water if chicken isn't completely covered in liquid. Bring poaching liquid to a boil; remove pot from heat and cover tightly with a lid until chicken is no longer pink in the center, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 322 calories, Carbohydrate 14.4 g, Cholesterol 132.5 mg, Fat 3.9 g, Fiber 4.4 g, Protein 55.2 g, SaturatedFat 1.1 g, Sodium 2786.5 mg, Sugar 7 g
TENDER AND MOIST POACHED CHICKEN BREASTS
A good friend gave me this recipe and assured me it would be good. When I first read the instructions I was doubtful. Well I was wrong. I have been using this recipe ever since. The chicken is very tender, moist, tasty and shrinks very little. I use the chicken for salads, soups, sandwiches, casseroles or any recipe that calls for cooked chicken. The stock is great for whenever you need stock.
Provided by Elaine Douglas @BreadandSoupLady
Categories Chicken
Number Of Ingredients 2
Steps:
- Put boneless, skinless chicken breasts in one layer in a pan the right size to poach them. Fill the pan with water or stock enough to cover the breasts with one inch of water (or stock). Remove the chicken breasts from the pan and set aside.
- Bring the water (stock) to a full boil and replace the chicken breasts in the pan. Cover and bring back to a boil. If you have used water, you may wish to add a little salt and some pieces of carrot, onion and celery.
- Boil the chicken breasts for 3 minutes and remove from heat. Leave the cover on the pan - do not even peek. Set aside for 3 hours without peeking!!!! Not even a little bit!!!!
- Remove from stock and refrigerate. If you cannot be available at the end of the 3 hours you should put the pan (lid on) in the fridge.
- You will have some lovely stock for soup and tender, moist chicken breasts for salad, soup, casseroles, etc.
Tips:
- For tender and moist poached chicken breasts, use boneless, skinless chicken breasts and poach them in a flavorful poaching liquid. You can use water, chicken broth, or a combination of both.
- To add flavor to the poaching liquid, add herbs, spices, and vegetables such as carrots, celery, and onions. You can also add a splash of white wine or lemon juice.
- Bring the poaching liquid to a boil, then reduce the heat to a simmer. Add the chicken breasts and poach them for 10-12 minutes, or until they are cooked through. The internal temperature of the chicken should reach 165°F (74°C).
- Remove the chicken breasts from the poaching liquid and let them cool slightly before serving. You can serve them whole or shred them for use in salads, sandwiches, or other dishes.
Conclusion:
Poached chicken breasts are a healthy and delicious way to enjoy chicken. They are tender, moist, and flavorful, and they can be used in a variety of dishes. By following the tips in this article, you can easily make perfect poached chicken breasts at home.
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