Best 6 Tempura Stuffed Sandwiches And Spinach Salad With Pomegranate Dressing Recipes
Indulge in a culinary journey with our tantalizing tempura-stuffed sandwiches, a delightful fusion of flavors and textures. Crispy tempura-fried vegetables, succulent chicken or tofu, and a tangy homemade sauce are nestled between soft sandwich bread. Accompany this savory delight with a refreshing spinach salad, tossed in a vibrant pomegranate dressing. This vibrant salad features baby spinach, juicy pomegranate arils, crunchy walnuts, and a hint of tangy feta cheese. Both the sandwich and salad recipes are provided, offering a complete meal that is perfect for lunch, dinner, or a delightful picnic.
Here are our top 6 tried and tested recipes!
SPINACH POMEGRANATE SALAD
A very quick and nutritious salad made with pomegranate seeds and feta cheese.
Provided by SarieNickle
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.
Nutrition Facts : Calories 273.4 calories, Carbohydrate 14.9 g, Cholesterol 28 mg, Fat 21.4 g, Fiber 3 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 584.6 mg, Sugar 9.1 g
SPINACH SALAD WITH POMEGRANATE DRESSING AND CRISPY WON TON "CROUTONS"
Provided by Food Network
Yield 8 servings (serving size: 1 1/4 cups)
Number Of Ingredients 14
Steps:
- To prepare salad, combine juice, molasses, olive oil, salt, and pepper in a small bowl, stirring with a whisk. Combine Croutons, juice mixture, spinach, onion, and oranges; toss well to coat. Serve immediately.
- Preheat oven to 400 degrees.
- To prepare croutons, combine first 3 ingredients in a small bowl. Place won ton strips and vegetable oil in a large zip-top plastic bag; seal and toss to coat. Open bag. Sprinkle with cumin mixture; seal and toss to coat.
- Place won ton strips in a single layer on 2 baking sheets. Bake at 400 degrees for 8 minutes or until crisp; turn strips once. Cool.
Nutrition Facts : Calories 219, Fat 6 grams, SaturatedFat 0.8 grams, Cholesterol 3 milligrams, Sodium 485 milligrams, Carbohydrate 38 grams, Fiber 2.2 grams, Protein 4.2 grams
SPINACH FETA POMEGRANATE SALAD
Throw together an amazing salad with bright colors and flavors, and make our Spinach Feta Pomegranate Salad . This Spinach Feta Pomegranate Salad also includes bacon as a scrumptious surprise flavor.
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings, about 1 cup each
Number Of Ingredients 6
Steps:
- Toss spinach with all remaining ingredients except dressing in large bowl.
- Add dressing just before serving; mix lightly.
Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g
SPINACH SALAD WITH POMEGRANATE CRANBERRY DRESSING
Sweet fruit is wonderfully accented by the tangy salad dressing. Add leftover cooked chicken or turkey and you've got a wonderful main dish salad.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Combine pomegranate juice and cranberries in a microwave-safe bowl and heat on HIGH (100% power) for 1 minute. Pour into a blender or food processor. Add onion, garlic and vinegar; puree for a few seconds. Gradually add oil, pureeing for 20 seconds or until smooth and thickened. Refrigerate if not serving immediately.
- Place spinach in a large serving bowl or platter. Top with apples, cheese and cranberries. Drizzle with Pomegranate Cranberry Dressing immediately before serving (allow about 2 tablespoons/serving). Refrigerate leftover dressing for up to 1 week.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 14.8 g, Cholesterol 2.1 mg, Fat 7.6 g, Fiber 1.3 g, Protein 1 g, SaturatedFat 1.4 g, Sodium 42.2 mg, Sugar 11 g
POMEGRANATE SPLASH SALAD
The sparkling pomegranate gems make this salad irresistibly beautiful. My family loves it at holiday gatherings when pomegranates are in season. Even the children can't get enough of this antioxidant-rich delight. -Emily Jamison, Champaign, Illinois
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first 6 ingredients. In a small bowl, whisk the vinaigrette ingredients. Serve with salad.
Nutrition Facts : Calories 164 calories, Fat 10g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 140mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
POMEGRANATE SPINACH SALAD
Whenever I take this salad to an event, people always ask for the recipe. It's perfect for the holidays.-Sheila Saunders, Pleasant Grove, Utah
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the spinach, cheese, almonds and pomegranate seeds. In a blender, combine the dressing ingredients; cover and process until blended. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 149 calories, Fat 11g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 150mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 5g protein.
Tips:
- Use cold ingredients: Cold ingredients help the tempura batter to stay light and crispy.
- Don't overmix the batter: Overmixing the batter will make it tough.
- Use a light touch when frying: Don't press down on the sandwiches as they fry, or they will become greasy.
- Drain the sandwiches well on paper towels: This will help to remove excess oil.
- Serve the sandwiches immediately: Tempura sandwiches are best served hot and crispy.
- Make sure the spinach is dry: If the spinach is wet, it will make the salad watery.
- Use fresh pomegranate seeds: Fresh pomegranate seeds will give the dressing a bright and tangy flavor.
- Taste the dressing before serving: Adjust the seasonings to your liking.
Conclusion:
Tempura stuffed sandwiches and spinach salad with pomegranate dressing are a delicious and easy-to-make meal. The sandwiches are filled with a flavorful mixture of vegetables and cheese, and the salad is light and refreshing. The pomegranate dressing adds a bright and tangy flavor to the salad. This meal is perfect for a quick and easy weeknight dinner or a light lunch.
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