**Tehina: A Versatile Sesame Sauce for Every Occasion**
Tehina, also known as tahini or sesame sauce, is a culinary treasure with a rich history and diverse applications. Originating in the Middle East, this creamy and flavorful sauce has captivated taste buds worldwide, becoming an indispensable ingredient in various cuisines. Tehina is crafted from carefully selected sesame seeds, roasted and ground until a smooth and luscious paste is achieved. Its nutty, earthy flavor and distinct aroma make it a versatile condiment, marinade, and dip. This article presents a collection of delectable tehina recipes that showcase its culinary versatility. From the classic hummus to innovative dressings and spreads, these recipes will tantalize your taste buds and inspire you to incorporate this ancient sauce into your culinary repertoire. Discover the magic of tehina and embark on a journey of culinary exploration.
TAHINI SAUCE
Tahini sauce is made from tahini, a sesame seed paste. Tahini sauce is thinner and used in pita sandwiches, marinades, and dips.
Provided by Saad Fayed
Categories Sauce
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Serve immediately or refrigerate.
Nutrition Facts : Calories 243 kcal, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 2 g, Protein 5 g, SaturatedFat 3 g, Sodium 172 mg, Sugar 0 g, Fat 23 g, ServingSize 4 Servings, UnsaturatedFat 0 g
TEHINA (SESAME SAUCE)
Tahina is one of my favorite foods, I use it as a salad dressing, I drag some pita through it, or spread it on bread as a great base for sandwiches. I have even been known to mix it into tuna fish salad.
Provided by Mirj2338
Categories Spreads
Time 5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- If you are opening a jar of tahini, stir to blend the two layers before measuring it.
- Stir it slowly to avoid splashing.
- Refrigerate whats left in the jar and it will stay blended.
- Spoon the tahini paste into a medium bowl.
- Slowly whisk in ¾ cup water.
- Add the salt, lemon juice, garlic, cayenne and cumin.
- Taste and add more salt, lemon juice and cayenne if you like.
- If the sauce is too thick, stir in more water, 1 tablespoon at a time.
- Serve cool or at room temperature.
- You can make this in the blender.
- This is quicker, but I find washing a bowl and whisk easer than washing a blender.
- The Tupperware shaker also is a good tool, my Tupperware lady demonstrated her shaker making tehina, and I just had to have it!
BASIC TEHINA SAUCE
Steps:
- Break up the head of garlic with your hands, letting the unpeeled cloves fall into a blender. Add the lemon juice and 1/2 teaspoon of the salt. Blend on high for a few seconds until you have a coarse purée. Let the mixture stand for 10 minutes to let the garlic mellow.
- Pour the mixture through a fine-mesh strainer set over a large mixing bowl, pressing on the solids to extract as much liquid as possible. Discard the solids. Add the tehina to the strained lemon juice in the bowl, along with the cumin and 1 teaspoon of the salt.
- Whisk the mixture together until smooth (or use a food processor), adding ice water, a few tablespoons at a time, to thin it out. The sauce will lighten in color as you whisk. When the tehina seizes up or tightens, keep adding ice water, bit by bit (about 1 1/2 cups in total), whisking energetically until you have a perfectly smooth, creamy, thick sauce.
- Taste and add up to 1 1/2 teaspoons more salt and cumin if you like. If you're not using the sauce immediately, whisk in a few tablespoons of ice water to loosen it before refrigerating. The tehina sauce will keep a week refrigerated, or it can be frozen up to a month.
Tips:
- Use the best quality tahini you can find. Freshly ground tahini will have the best flavor.
- If you don't have fresh lemon juice, you can use bottled lemon juice or white vinegar.
- Add a little bit of water to the sauce at a time until you reach the desired consistency. You want the sauce to be thick and creamy, but not too thin.
- If you want a spicier sauce, add a pinch of cayenne pepper or a few drops of sriracha sauce.
- Tehina sauce can be used as a dip for vegetables, crackers, or pita bread. It can also be used as a marinade for chicken, fish, or tofu. It can also be used as a salad dressing.
Conclusion:
Tehina sauce is a versatile and delicious sauce that can be used in a variety of ways. It is easy to make and can be customized to your own taste. So next time you are looking for a healthy and flavorful sauce, give tehina sauce a try.
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