Dive into the delightful world of tuna melts, where a harmonious blend of flavors and textures awaits your taste buds. Tuna melts are a delightful culinary creation, seamlessly marrying the delicate taste of tuna with a symphony of melted cheese, nestled between two slices of toasted bread. This delectable dish offers a delightful textural contrast, with the flaky tuna and gooey cheese enveloped by the crispy, golden-brown bread.
This versatile dish lends itself to endless variations, each offering a unique flavor profile. Experience the classic tuna melt, where tuna, cheddar cheese, and a hint of Dijon mustard come together in perfect harmony. Embark on a Mediterranean adventure with a tuna melt featuring feta cheese, Kalamata olives, and a drizzle of olive oil. Spice things up with a chipotle tuna melt, where a spicy chipotle sauce adds a touch of heat to the classic combination. And for a vegetarian twist, try a tuna-less melt, where the tuna is replaced with roasted vegetables, creating a medley of flavors and textures.
No matter your preference, the tuna melt is a culinary delight that promises satisfaction with every bite. So, embark on this culinary journey and discover the endless possibilities of tuna melts.
TUNA MELTS
While the soup simmers, assemble tasty Mozzarella Tuna Melts. Using a mini food processor to chop the celery and onion for the filling helps shave preparation time. Then just pop the sandwiches in the oven.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the tuna, celery, onion and mayonnaise. Spread on bottom of buns; set bun tops aside. Top tuna mixture with a slice of cheese and tomato. , Place on an ungreased baking sheet. Bake, uncovered, at 350° for 12-15 minutes or until heated through and cheese is melted. Top each with a lettuce leaf; replace bun tops.
Nutrition Facts : Calories 363 calories, Fat 20g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 575mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.
ULTIMATE TUNA MELT
Tuna Melt is the ultimate sandwich with a flavorful tuna fish mixture, slices of cheddar cheese, freshly sliced tomatoes all melted together in a skillet on a thick, crispy golden bread. This sandwich will literally melt in your mouth!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 15m
Number Of Ingredients 11
Steps:
- In a medium sized bowl combine the tuna, mayonnaise, celery, red onion, dijon mustard, parsley, salt and pepper.
- Butter each slice of bread. Putting the butter side down add the cheese on the unbuttered side. Add the tuna mixture on top. Top with tomato and additional cheese.
Nutrition Facts : Calories 409 kcal, Carbohydrate 15 g, Protein 17 g, Fat 31 g, SaturatedFat 17 g, Cholesterol 77 mg, Sodium 613 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
TUNA MELT RECIPE BY TASTY
Cozy up with Tasty's take on a classic tuna melt. Oil-packed tuna stays moist and succulent, while celery and sweet pickle relish provide a tangy crunch. Don't skimp on the cheese for the ultimate melty sandwich.
Provided by Tasty
Categories Lunch
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, mix together the tuna, mayonnaise, celery, pickle relish, salt, and pepper until well combined.
- On a cutting board, butter one side of each slice of bread. Flip the bread over so it is buttered-side down. Divide the tuna mixture between 2 slices of bread. Top with the cheddar cheese, then place the other slices of bread on top, buttered-side out.
- Heat a large pan over medium heat. Place the sandwiches in the pan and cook, without moving, for about 2 minutes, until golden brown. Carefully flip the sandwiches over and continue to cook until the other side is golden brown and the cheese has melted, 2 minutes more.
- Transfer the tuna melts to a cutting board and cut in half. Serve immediately.
- Enjoy!
Nutrition Facts : Calories 649 calories, Carbohydrate 8 grams, Fat 47 grams, Fiber 0 grams, Protein 44 grams, Sugar 2 grams
TUNA MELTS
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a mixing bowl, combine sweet onion, drained tuna, mozzarella, and mayonnaise. Mix thoroughly.
- Spread tuna mixture on slices of French bread to form a sandwich. Place sandwiches on a cookie sheet.
- Bake in a preheated oven for 10 minutes.
Nutrition Facts : Calories 483.3 calories, Carbohydrate 34.1 g, Cholesterol 41.1 mg, Fat 27.7 g, Fiber 1.5 g, Protein 24.5 g, SaturatedFat 6.5 g, Sodium 716.4 mg, Sugar 2.4 g
ULTIMATE TUNA MELTS
Steps:
- In a medium bowl, flake the tuna finely with a fork. Add the celery, scallions, and dill, and continue mixing and fluffing with the fork until combined. Add the lemon juice, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper. Combine the mayonnaise and anchovy paste, if using, and mix into the tuna.
- Preheat the broiler. Toast the bread in a toaster and place the slices in a single layer on a sheet pan. Spread a quarter of the tuna mixture thickly and evenly on each piece of bread, covering the entire slice. Sprinkle the cheese evenly on the 4 sandwiches, covering the tuna completely. Broil for 1 to 2 minutes, just until the cheese melts and starts to brown. (Watch it carefully!) Sprinkle with the microgreens and serve hot.
SNAPPY TUNA MELTS
I lightened up a tuna melt by switching mayo to creamy balsamic vinaigrette. Kids and adults both go for this quick meal hero. -Christine Schenher, Exeter, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, mix tuna, egg, vinaigrette and, if desired, mustard. Place buns on an ungreased baking sheet, cut side up. Broil 4-6 in. from heat 1-2 minutes or until golden brown., Spread tuna mixture over buns; top with tomato and cheese. Broil 2-3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 341 calories, Fat 13g fat (5g saturated fat), Cholesterol 105mg cholesterol, Sodium 557mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges
TASTY TUNA MELTS
This recipe was found in Taste of Home in 2002. Thanks to a dash of mustard, salsa and hot sauce, these warm tuna sandwiches are full of zip. "Slices of tomto and cheese round them out," says Shannon Phipps of Houston, Texas. "Sometimes I stir chopped pickle and hard-cooked eggs into the tuna mix for additional flavor."
Provided by William Uncle Bill
Categories Lunch/Snacks
Time 21m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients; mix well.
- Place one cheese slice, two tomato slices and 1/3 cup tuna mixture on three slices of bread.
- Top with remaining cheese slices and bread.
- In a large skillet or griddle, melt 2 tablespoons butter.
- Toast sandwiches until lighlty browned on both sides, adding butter if necessary.
Nutrition Facts : Calories 638.8, Fat 35.2, SaturatedFat 16.9, Cholesterol 107.2, Sodium 1643.3, Carbohydrate 35.8, Fiber 2, Sugar 8.9, Protein 43.9
SIMPLE TUNA MELTS
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, combine tuna, minced onion, and black pepper. Divide mixture onto 4 halves of English Muffins. Arrange 3 slices jalapenos on each muffin half. Top each with a slice of Cheddar cheese. Place on baking sheet.
- Bake in oven for 10 minutes, or until cheese begins to bubble.
Nutrition Facts : Calories 223.8 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 10.2 g, Fiber 0.6 g, Protein 17.5 g, SaturatedFat 6.1 g, Sodium 443.7 mg, Sugar 0.5 g
Tips:
- Use high-quality tuna. Opt for tuna that is packed in water or olive oil, and avoid tuna that is packed in oil. Water-packed tuna is a healthier option, while olive oil-packed tuna adds a richer flavor.
- Choose a good bread. A sturdy bread, such as sourdough or French bread, will hold up well to the tuna salad and cheese. You can also use a softer bread, such as white bread or wheat bread, if you prefer.
- Add your favorite mix-ins. Feel free to add other ingredients to your tuna salad, such as chopped celery, onion, pickles, or hard-boiled eggs. You can also add a dash of hot sauce or Dijon mustard for a little extra flavor.
- Use a good quality cheese. A sharp cheddar or Swiss cheese will melt well and add a delicious flavor to your tuna melt. You can also use a combination of cheeses, such as cheddar and mozzarella.
- Cook the tuna melt until the cheese is melted and bubbly. This will ensure that the sandwich is hot and gooey.
Conclusion:
Tuna melts are a quick and easy meal that can be enjoyed for lunch or dinner. They are also a great way to use up leftover tuna. With a few simple ingredients, you can create a delicious and satisfying tuna melt that the whole family will love.
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