Best 4 Tasty Tuna Melt No Mayo Recipes

**Tasty Tuna Melt No Mayo: A Healthier Twist on a Classic**

Craving a comforting and flavorful sandwich without the guilt? Look no further than the remarkably tasty tuna melt, revamped with a healthier twist. This delectable dish features a blend of tuna, cheese, and other wholesome ingredients, all nestled between two slices of toasted bread. Unlike traditional tuna melts that rely heavily on mayonnaise, this recipe boasts a lighter and healthier filling made with a combination of Greek yogurt, Dijon mustard, and herbs. The result is a symphony of flavors and textures that will tantalize your taste buds without weighing you down. Indulge in this guilt-free indulgence as a delightful lunch, dinner, or even a quick and satisfying snack.

**Explore Variations and Alternatives:**

1. **Classic Tuna Melt:** Experience the classic tuna melt, crafted with a creamy blend of mayonnaise, tuna, celery, onion, and your preferred cheese.

2. **Avocado Tuna Melt:** Elevate your tuna melt with the addition of ripe avocado, providing a creamy and nutritious twist.

3. **Mediterranean Tuna Melt:** Infuse Mediterranean flavors into your tuna melt by incorporating sun-dried tomatoes, Kalamata olives, and feta cheese.

4. **Spicy Tuna Melt:** Add a kick of heat to your tuna melt with a spicy blend of chili peppers, cayenne pepper, and Sriracha sauce.

5. **Veggie Tuna Melt:** Create a vegetarian version by substituting the tuna with a combination of roasted vegetables, such as zucchini, bell peppers, and mushrooms.

These variations offer endless possibilities to customize your tuna melt according to your preferences and dietary needs. Experiment with different ingredients and discover your favorite flavor combinations.

Check out the recipes below so you can choose the best recipe for yourself!

These quick and easy Open Faced Tuna Melts are made with cream cheese, no mayo, a little kick from the jalapenos and are the perfect last minute dinner or lunch. You can make them ahead and reheat, so they're also perfect for the lunch bag! They are also Weight Watchers friendly.

Provided by Terri Gilson

Categories dinner lunch main

Time 17m

Number Of Ingredients 12

Ingredients

1/4 cup fat free cream cheese (softened)
2/3 cup low-fat (sharp) old cheddar (grated)
184 gram can of tuna, flaked
1/3 cup green onions (chopped)
1 tbsp worcestershire sauce
2 tsp pickle juice
1 large dill pickle, finely chopped
1-2 tbsp tamed jalapenos finely chopped
1/4 cup red onion, chopped
3/4 tsp minced garlic
2 kaiser buns, split in half
1/2 cup low-fat sharp (old) cheddar cheese (grated)

Steps:

Preheat oven to 400 degrees F and line a baking sheet with parchment paper.
Mix all ingredients (except buns) together in medium bowl.
Slice Kaiser buns in half and top each half with tuna mixture, dividing equally among all 4 buns halves.
Divide 1/2 cup of garnish cheddar cheese in 4 and sprinkle on top of each half bun, dividing evenly between all 4.
Bake for 10 minutes, then turn up to broil (500) for 2 minutes or until cheese is bubbly. Serve warm with raw veggies or soup.

Nutrition Facts : Calories 193 kcal, Carbohydrate 14 g, Protein 20 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 32 mg, Sodium 569 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 tuna melt

TUNA MELT RECIPE BY TASTY

Tuna Melt Recipe by Tasty image

Cozy up with Tasty's take on a classic tuna melt. Oil-packed tuna stays moist and succulent, while celery and sweet pickle relish provide a tangy crunch. Don't skimp on the cheese for the ultimate melty sandwich.

Provided by Tasty

Categories Lunch

Time 10m

Yield 2 servings

Number Of Ingredients 9

Ingredients

2 cans tuna, oil packed, drained
3 tablespoons mayonnaise
2 stalks celery, finely chopped
1 tablespoon sweet pickle relish
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
4 slices bread
1 tablespoon unsalted butter, room temperature
4 oz shredded sharp cheddar cheese

Steps:

In a medium bowl, mix together the tuna, mayonnaise, celery, pickle relish, salt, and pepper until well combined.
On a cutting board, butter one side of each slice of bread. Flip the bread over so it is buttered-side down. Divide the tuna mixture between 2 slices of bread. Top with the cheddar cheese, then place the other slices of bread on top, buttered-side out.
Heat a large pan over medium heat. Place the sandwiches in the pan and cook, without moving, for about 2 minutes, until golden brown. Carefully flip the sandwiches over and continue to cook until the other side is golden brown and the cheese has melted, 2 minutes more.
Transfer the tuna melts to a cutting board and cut in half. Serve immediately.
Enjoy!

Nutrition Facts : Calories 649 calories, Carbohydrate 8 grams, Fat 47 grams, Fiber 0 grams, Protein 44 grams, Sugar 2 grams

SIMPLE TUNA MELTS

Simple Tuna Melts image

This is a simple, less rich, but very tasty recipe for tuna melts. It's the only tuna melt I make and my husband is a convert from the traditional kind to mine!

Provided by momnipotent

Categories Seafood Fish Tuna

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

1 (5 ounce) can tuna, drained
½ small onion, minced
pepper to taste
12 slices pickled jalapeno
2 English muffins, split
4 slices Cheddar cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a small bowl, combine tuna, minced onion, and black pepper. Divide mixture onto 4 halves of English Muffins. Arrange 3 slices jalapenos on each muffin half. Top each with a slice of Cheddar cheese. Place on baking sheet.
Bake in oven for 10 minutes, or until cheese begins to bubble.

Nutrition Facts : Calories 223.8 calories, Carbohydrate 15.4 g, Cholesterol 39.2 mg, Fat 10.2 g, Fiber 0.6 g, Protein 17.5 g, SaturatedFat 6.1 g, Sodium 443.7 mg, Sugar 0.5 g

TUNA MELTS

Tuna Melts image

While the soup simmers, assemble tasty Mozzarella Tuna Melts. Using a mini food processor to chop the celery and onion for the filling helps shave preparation time. Then just pop the sandwiches in the oven.

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 can (6 ounces) water-packed tuna, drained and flaked
1/4 cup finely chopped celery
1/4 cup finely chopped onion
1/4 cup mayonnaise
4 hamburger buns, split
4 mozzarella cheese slices
4 tomato slices
4 lettuce leaves

Steps:

In a small bowl, combine the tuna, celery, onion and mayonnaise. Spread on bottom of buns; set bun tops aside. Top tuna mixture with a slice of cheese and tomato. , Place on an ungreased baking sheet. Bake, uncovered, at 350° for 12-15 minutes or until heated through and cheese is melted. Top each with a lettuce leaf; replace bun tops.

Nutrition Facts : Calories 363 calories, Fat 20g fat (6g saturated fat), Cholesterol 40mg cholesterol, Sodium 575mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 20g protein.

Tips:

For a flaky tuna salad, use canned tuna in water and flake it with a fork before mixing it with the other ingredients.
If you don't have Dijon mustard, you can substitute yellow mustard or mayonnaise.
Add a pinch of cayenne pepper or paprika to the tuna salad for a little spice.
Use a variety of cheeses in your tuna melt, such as cheddar, mozzarella, or Swiss.
If you're using a toaster oven, preheat it to the highest temperature before cooking the tuna melt.
Serve the tuna melt with a side of your favorite soup or salad.

Conclusion:

A tuna melt is a classic sandwich that is both delicious and easy to make. With a few simple ingredients, you can create a satisfying meal that the whole family will enjoy. Whether you're looking for a quick lunch or a hearty dinner, a tuna melt is always a good choice.