Best 3 Tasty Tuna Burgers Recipes
**Discover the Delightful Tuna Burgers: A Culinary Journey of Flavor and Health**
Tuna burgers, a delectable fusion of taste and nutrition, offer a refreshing change from traditional beef burgers. Crafted with high-quality tuna, these patties are not only packed with protein and omega-3 fatty acids but also versatile enough to accommodate various taste preferences. Whether you prefer classic tuna burgers with a hint of lemon and herbs or crave a spicy kick with sriracha and chipotle, this article unveils a collection of tantalizing tuna burger recipes that cater to every palate. From the zesty Mediterranean Tuna Burgers bursting with sun-dried tomatoes and feta to the Asian-inspired Tuna Burgers with a teriyaki glaze, each recipe promises a unique culinary adventure. Dive into the world of tuna burgers and embark on a journey of flavor and health today!
**Recipes Included:**
1. **Classic Tuna Burgers:** Savor the timeless flavors of tuna burgers with this classic recipe. Simple yet satisfying, these burgers are seasoned with a harmonious blend of lemon, dill, and mayonnaise, then perfectly seared to achieve a golden crust and tender interior.
2. **Mediterranean Tuna Burgers:** Transport your taste buds to the shores of the Mediterranean with these flavorful burgers. A vibrant combination of sun-dried tomatoes, feta cheese, and oregano infuses each bite with a burst of tangy, savory goodness.
3. **Asian Tuna Burgers:** Embark on a culinary journey to Asia with these tantalizing tuna burgers. Coated in a delectable teriyaki glaze, these burgers are grilled to perfection, resulting in a delightful balance of sweet, savory, and umami flavors.
4. **Spicy Tuna Burgers:** Ignite your palate with these fiery tuna burgers. A zesty blend of sriracha, chipotle peppers, and cayenne pepper brings a spicy kick that is sure to satisfy your craving for heat.
5. **Lemon-Herb Tuna Burgers:** Experience the refreshing taste of lemon and herbs in these light and flavorful tuna burgers. With a touch of lemon zest and a medley of aromatic herbs, these burgers offer a delightful balance of tanginess and savory goodness.
TASTY TUNA BURGERS
These tuna burgers are so delicious. My husband is a very fussy eater, and he loves these. Enjoy!
Provided by MARBALET
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Combine tuna, egg, bread crumbs, onion, celery, red bell pepper, mayonnaise, hot chili sauce, chili sauce, dill, salt, pepper, hot pepper sauce and Worcestershire sauce. Mix well. Shape into 4 patties (mixture will be very soft and delicate). Refrigerate for 30 minutes to make the patties easier to handle, if desired.
- Coat a non-stick skillet with cooking spray; fry tuna patties for about 3 to 4 minutes per side, or until cooked through. These are fragile, so be careful when turning them.
- Serve on buns with tomato slices and lettuce leaves, if desired.
Nutrition Facts : Calories 353.1 calories, Carbohydrate 36.6 g, Cholesterol 61.3 mg, Fat 15.6 g, Fiber 3 g, Protein 16.4 g, SaturatedFat 2.8 g, Sodium 779 mg, Sugar 3.3 g
TUNA BURGERS RECIPE BY TASTY
Here's what you need: tuna, olive oil, panko bread crumbs, dried parsley, fresh chives, garlic, salt, pepper, paprika, large egg, whole wheat burger bun
Provided by Mercedes Sandoval
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine the tuna, olive oil, panko, parsley, chives, garlic, salt, pepper, paprika, and egg in a large bowl until evenly mixed.
- Divide the mixture into 4 portions and form patties with your hands.
- Heat a drizzle of olive oil in a large skillet over medium-high heat.
- Place the patties in the pan and cook for 3-5 minutes on each side, until golden brown.
- Serve on whole wheat buns with your preferred toppings.
- Enjoy!
Nutrition Facts : Calories 278 calories, Carbohydrate 16 grams, Fat 10 grams, Fiber 0 grams, Protein 29 grams, Sugar 1 gram
TASTY THAI TUNA BURGERS
Easy and quick to put together, these burgers deliver in the taste department too. Made for the Raiders of the Lost Pantry Contest, 2013
Provided by Sharon123
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- If baking(you can also fry-instructions below), preheat oven to 450 degrees F.
- In a small bowl, mix sauce ingredients. Place 2 tbls. of the sauce in a large bowl. Cover and chill the remaining sauce in the fridge.
- To the same large bowl, add the eggs, panko, soy sauce, and Thai chili sauce. Break up the tuna and add to the bowl. Add celery, green onions and red bell pepper. Salt and pepper to taste. Stir and let stand about 10 minutes.
- Using wet hands, shape the tuna mixture into 4 patties, about 3/4" thick.
- If you want to fry them, put the oil in a skillet and heat on medium high heat. Turn down the heat to medium and add burgers and saute about 4-5 minutes each side, turning gently.
- If you bake them, place on baking sheet. Bake at 450*F. for 10-12 minutes.
- To serve, spread sandwich buns with remaining mayo/ginger sauce. Add patties to the bottom half of bun. Top with baby greens, and top buns.
- Enjoy!
Tips:
- Use fresh tuna for the best flavor and texture. Frozen tuna can also be used, but it should be thawed completely before cooking.
- If you are using canned tuna, be sure to drain it well and flake it before adding it to the burger mixture.
- For a more flavorful burger, use a variety of seasonings, such as onion powder, garlic powder, paprika, and cumin.
- If you want a crispy burger, pan-fry it over medium heat until golden brown on both sides. For a healthier option, bake it in a preheated oven at 400 degrees Fahrenheit for 15-20 minutes.
- Serve tuna burgers on a bun with your favorite toppings, such as lettuce, tomato, onion, and cheese.
Conclusion:
Tuna burgers are a delicious and versatile meal that can be enjoyed for lunch or dinner. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a flavorful and satisfying burger that is sure to please everyone at the table.
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