Welcome to a vibrant world of flavors and textures, where the TASTY TOSSED SALAD reigns supreme. Prepare to embark on a culinary journey that will tantalize your taste buds and leave you craving for more. Within this article, you'll discover a treasure trove of salad recipes, each offering a unique symphony of ingredients that blend together in perfect harmony. From the classic Caesar Salad, with its crisp romaine lettuce, creamy Caesar dressing, and crunchy croutons, to the refreshing Greek Salad, featuring juicy tomatoes, crisp cucumbers, tangy feta cheese, and a zesty lemon-oregano dressing, these recipes promise to elevate your dining experience. For those with adventurous palates, the Asian Salad beckons with its vibrant mix of shredded vegetables, sweet and savory dressing, and a sprinkle of toasted sesame seeds. And for a hearty and protein-packed option, the Chicken Caesar Salad combines succulent grilled chicken with the classic Caesar dressing and all the traditional toppings. Whether you prefer a light and refreshing salad as a side dish or a hearty main course, these recipes have got you covered. So, let's dive in and explore the delightful world of tossed salads, one recipe at a time.
Check out the recipes below so you can choose the best recipe for yourself!
TOSSED SALAD
To speed up the preparation of this salad even more, you can slice the vegetables when you have time, either early in the day or the night before.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a salad bowl, toss the first five ingredients. In a small bowl, whisk the remaining ingredients. Pour over salad and toss to coat.
Nutrition Facts : Calories 257 calories, Fat 25g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 660mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
YOUR BASIC TOSSED SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 11m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.
CONTEST-WINNING FESTIVE TOSSED SALAD
With its unique medley of fruits and festive look, this tossed salad is a holiday tradition at our house. Our three grown daughters have come to expect it. One forkful reminds us of all the things we can be thankful for. -Jauneen Hosking, Waterford, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- For dressing, place first five ingredients in a blender; cover and process until blended. While processing, gradually add oil in a steady stream. Add poppy seeds; pulse just until combined. , To serve, place remaining ingredients in a large bowl. Toss with dressing.
Nutrition Facts : Calories 288 calories, Fat 21g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 195mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 2g fiber), Protein 5g protein.
CLASSIC TOSSED SALAD
This is a delicious salad that goes great with any meal, especially Italian!
Provided by Toni Bankson
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
- In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing.
Nutrition Facts : Calories 203.6 calories, Carbohydrate 8.8 g, Cholesterol 19.4 mg, Fat 16.4 g, Fiber 2.6 g, Protein 6.9 g, SaturatedFat 4.7 g, Sodium 639 mg, Sugar 3.7 g
Tips:
- Choose fresh, crisp vegetables: The fresher the vegetables, the better your salad will taste. Look for vegetables that are brightly colored and free of blemishes.
- Wash your vegetables thoroughly: This will remove any dirt or bacteria that may be present.
- Dry your vegetables completely: This will help to prevent the salad from becoming watery.
- Use a variety of vegetables: This will give your salad more flavor and texture.
- Don't overdress the salad: A little dressing goes a long way. Too much dressing will weigh down the salad and make it soggy.
- Serve the salad immediately: Salads are best enjoyed fresh. If you need to make the salad ahead of time, store it in the refrigerator and dress it just before serving.
Conclusion:
These are just a few tips for making a delicious tossed salad. With a little practice, you'll be able to create salads that are both healthy and flavorful. So next time you're looking for a light and refreshing meal, give a tossed salad a try.
Additional Tips: * For a more colorful salad, try using a variety of vegetables with different colors, such as red cabbage, carrots, and broccoli. * If you are using a strong-flavored dressing, such as a vinaigrette, use less of it. * You can also add other ingredients to your salad, such as fruits, nuts, and seeds. * If you are making the salad ahead of time, store the dressing separately and add it just before serving. * Enjoy your salad!
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