Best 2 Tasty Protein Pancakes Recipes
Calling all protein-pancake lovers! Get ready to tantalize your taste buds with our incredible protein pancake recipes. Whether you're a seasoned pancake pro or just starting your breakfast journey, we've got you covered with a variety of mouthwatering options. From classic buttermilk protein pancakes to indulgent chocolate chip protein pancakes, and even savory options like our protein veggie pancakes, we have something for every craving. Our collection of recipes caters to different dietary preferences, including gluten-free, vegan, and low-carb options. So, whether you're looking for a quick and easy weekday breakfast or a special weekend brunch, our protein pancakes are sure to hit the spot. Get ready to fuel your day with a protein-packed breakfast that will keep you satisfied and energized for hours.
Check out the recipes below so you can choose the best recipe for yourself!
VANILLA PROTEIN PANCAKES RECIPE BY TASTY
Here's what you need: oat flour, vanilla protein powder, baking powder, cinnamon, egg white, low-fat greek yogurt, coconut oil
Provided by Swasti Shukla
Categories Breakfast
Yield 2 servings
Number Of Ingredients 7
Steps:
- In a bowl, mix oat flour, protein powder, baking powder, and cinnamon until fully blended.
- Add egg whites and Greek yogurt to the bowl and mix until a batter-like consistency is reached.
- Melt coconut oil in a skillet over medium-high heat and wipe down to prevent the pancakes from sticking.
- Pour in some batter and cook pancakes until bubbles form all around the top of the pancake, then flip and cook for a few more minutes, or until cooked through.
- Top your pancake stack with bananas, blueberries, or honey.
- Enjoy!
Nutrition Facts : Calories 849 calories, Carbohydrate 66 grams, Fat 29 grams, Fiber 7 grams, Protein 79 grams, Sugar 4 grams
TASTY PROTEIN PANCAKES
Pancakes that have loads of protein and yet taste great! Serve with either maple syrup or a spoonful of Greek yogurt with honey.
Provided by judykins
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 12m
Yield 4
Number Of Ingredients 8
Steps:
- Stir flour, baking soda, cinnamon, and salt together in a large bowl.
- Whisk cottage cheese, milk, eggs, and oil together in a separate bowl. Pour into the flour mixture; whisk until batter is just combined; it will be thick.
- Heat an oiled griddle over medium-high heat; when a water drop on the surface dances and sizzles, it's ready. Drop 1/4 cup batter onto the griddle. Cook until golden brown and bubbles break the surface, 1 to 2 minutes. Turn and cook until set, about 1 minute more. Repeat with remaining batter.
Nutrition Facts : Calories 272.7 calories, Carbohydrate 26.4 g, Cholesterol 101.2 mg, Fat 11.9 g, Fiber 3.8 g, Protein 16.5 g, SaturatedFat 3 g, Sodium 587.3 mg, Sugar 2.6 g
Tips:
- Use ripe bananas. The riper the bananas, the sweeter and more flavorful your pancakes will be.
- Don't overmix the batter. Overmixing can make the pancakes tough.
- Cook the pancakes over medium heat. This will help them cook evenly and prevent them from burning.
- Serve the pancakes immediately. Pancakes are best enjoyed fresh off the griddle.
Conclusion:
Protein pancakes are a delicious and healthy way to start your day. They're packed with protein, fiber, and other nutrients that will keep you feeling full and satisfied. With a variety of toppings to choose from, you can easily customize your protein pancakes to suit your taste. So next time you're looking for a quick and easy breakfast, give protein pancakes a try. You won't be disappointed!
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