Best 4 Tart And Crunchy Fresh Tuna Salad Recipes
Looking for a light and refreshing lunch or dinner option? Look no further than this collection of tuna salad recipes! Our featured recipe is a classic tuna salad with celery, onion, and mayonnaise, served on a bed of crisp lettuce. But if you're looking for something a little different, we also have recipes for a Mediterranean tuna salad with tomatoes, cucumbers, and feta cheese; a spicy tuna salad with jalapeños and cayenne pepper; and a Waldorf tuna salad with apples, walnuts, and grapes. All of these recipes are easy to make and can be tailored to your own taste preferences. So whether you're a tuna salad traditionalist or looking to try something new, we have a recipe for you!
Let's cook with our recipes!
STACY'S CRUNCHY TUNA SALAD
Why stick with just a traditional-style tuna salad when you can add crunch and texture with some awesome fresh veggies? Try my creation to mix it up for a fresh new change. Serve with crackers, on a bed of your favorite salad greens. Makes 2 generous portions or can easily make 3 to 4 salad portions. Enjoy!
Provided by Stacy Scott-Calcagni
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Place tuna in a medium bowl. Add tomato, shallot, cucumber, carrot, jicama, salad dressing, cilantro, salt, and pepper; mix until blended. Taste and adjust salt and pepper. Add lime juice and stir again to blend.
Nutrition Facts : Calories 516.9 calories, Carbohydrate 12.6 g, Cholesterol 75 mg, Fat 35.5 g, Fiber 3.2 g, Protein 35 g, SaturatedFat 5.9 g, Sodium 1207.2 mg, Sugar 5.9 g
CRUNCHY TUNA SALAD WITH TOMATOES
On a hot summer day, there's nothing more refreshing than this salad. I grow a few tomato plants in my garden and the fresh-picked taste makes the dish even more of a treat. -Diane Selich, Vassar, Michigan
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine mayonnaise, onion, celery, parsley and pepper. Stir in tuna. Serve with tomato wedges.
Nutrition Facts : Calories 280 calories, Fat 16g fat (3g saturated fat), Cholesterol 50mg cholesterol, Sodium 656mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
FRESH TUNA SALAD SANDWICH
Provided by Food Network
Categories main-dish
Time 35m
Yield 2 to 4 servings
Number Of Ingredients 12
Steps:
- Poach tuna in salted water for 3 to 4 minutes until cooked through. Flake and pull apart. Combine with mayonnaise, mustard, relish, onion and celery, herbs, salt and pepper. Spoon on rolls. Top with some sliced sweet pickles and potato chips.
CREAMY AND CRUNCHY TUNA SALAD SUPREME
This tuna salad is made special with the addition of cream cheese and chopped raw carrots. Red peppers make it pretty and one or two other vegetables, fruits or nuts keep it changing and interesting. I developed this recipe after I tasted cream cheese in a salmon salad sandwich at a funeral lunch in Canada many years ago. Add baby spinach or lettuce leaves, and serve on your favorite bread or as a wrap in a tortilla.
Provided by Joan Newman
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Stir mayonnaise and cream cheese together in a bowl until smooth. Add tuna, carrot, and red pepper; season with pepper.
Nutrition Facts : Calories 179.2 calories, Carbohydrate 2.2 g, Cholesterol 37.1 mg, Fat 11 g, Fiber 0.5 g, Protein 17.4 g, SaturatedFat 4.1 g, Sodium 119.3 mg, Sugar 0.9 g
Tips:
- For the freshest tuna salad, use sushi-grade tuna. If you can't find sushi-grade tuna, you can use regular tuna steaks or fillets, but be sure to cook them thoroughly before flaking them.
- Use a variety of crunchy vegetables in your tuna salad. Some good options include celery, carrots, radishes, and cucumbers.
- Add some tartness to your tuna salad with lemon juice or vinegar. You can also add other flavorings, such as herbs, spices, or chopped nuts.
- If you're making tuna salad ahead of time, be sure to store it in the refrigerator for up to 3 days. Tuna salad can also be frozen for up to 2 months.
Conclusion:
Tuna salad is a delicious and versatile dish that can be enjoyed in a variety of ways. Whether you're looking for a quick and easy lunch or a light and refreshing dinner, tuna salad is a great option. With its simple ingredients and endless variations, tuna salad is sure to become a favorite in your kitchen.
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