Best 4 Tarragon Chicken Salad Wraps Recipes
Indulge in a symphony of flavors with our delectable Tarragon Chicken Salad Wraps, a culinary masterpiece that tantalizes your taste buds from the first bite. These wraps are not just a meal; they are an experience. Picture succulent chicken, bathed in a creamy tarragon dressing, nestled amidst crisp lettuce, juicy tomatoes, and the aromatic crunch of red onions. Each bite is a harmonious blend of textures and flavors, leaving you craving more.
Our culinary journey doesn't stop there. We present you with a diverse collection of recipes that cater to every palate and dietary preference. From the classic Caesar Salad, bursting with tangy dressing and croutons, to the refreshing Mediterranean Quinoa Salad, packed with vibrant vegetables and zesty dressing, we have something for everyone.
For those seeking a hearty and protein-rich option, our Tuna Salad Stuffed Avocados are a must-try. These creamy avocado halves are filled with a flavorful tuna salad, creating a delightful combination of textures. And for a lighter and vegetarian alternative, our Chickpea Salad with Tahini Dressing offers a burst of Middle Eastern flavors, with tender chickpeas coated in a luscious tahini dressing.
Each recipe is carefully crafted to ensure an explosion of flavors and textures. Whether you're in the mood for a quick and easy lunch option or a satisfying dinner, our Tarragon Chicken Salad Wraps and the accompanying recipes will elevate your dining experience. So, prepare to embark on a culinary adventure and savor the exquisite tastes that await you.
TARRAGON CHICKEN SALAD WRAPS
These make a great lunch. Leftover chicken can be used and the sugar snap peas can be microwaved for a couple of minutes. This is a Weight Watchers recipe.
Provided by PaulaG
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl; combine the chicken, mayonnaise, lemon juice, tarragon and snap peas together.
- Mix until well coated and season to taste with salt and pepper.
- Lay tortillas on a flat surface and using 1/4 of chicken salad mixture, place it down the center of each tortilla.
- Top each with 2 lettuce leaves and roll up, folding in ends.
Nutrition Facts : Calories 192.4, Fat 9.3, SaturatedFat 2.1, Cholesterol 62.7, Sodium 215.8, Carbohydrate 4.6, Fiber 1.2, Sugar 1.1, Protein 21.9
TARRAGON-CHICKEN SALAD WRAP
Try out our Tarragon-Chicken Salad Wrap! Cucumbers, tomatoes, black pepper and more will make our Tarragon-Chicken Salad Wrap gone from the table soon.
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients.
- Top each tortilla with 2 tomato slices, 3 cucumber slices and 1/3 cup chicken mixture; roll up tightly.
Nutrition Facts : Calories 220, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 17 g
TARRAGON CHICKEN SALAD
I clipped this recipe from the newspaper years ago. Packed with chicken and grapes, it's a hearty salad that's bound to become a favorite in your family.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine chicken and grapes. Combine the next seven ingredients. Pour over chicken mixture; toss to coat. Cover and chill at least 30 minutes. Serve on lettuce leaves or in pineapple shells if desired. Sprinkle with almonds.
Nutrition Facts :
TARRAGON CHICKEN SALAD
This is a light and easy to make chicken salad. For a less tangy dressing, use light mayonnaise instead of the sour cream. Also, green onions can be substituted for the chives, if necessary.
Provided by jessica
Categories Salad
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- In a large bowl, combine chicken, celery, chives or green onions, yogurt, sour cream or mayonnaise, and tarragon; mix lightly. Cover, and refrigerate for 1 hour.
- Place nuts in a dry skillet. Toast over medium heat, turning frequently, until nuts are fragrant and lightly browned. Add almonds to chicken salad, and season with salt and pepper to taste. Serve immediately.
Nutrition Facts : Calories 154.1 calories, Carbohydrate 3.5 g, Cholesterol 57.7 mg, Fat 5.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 1.8 g, Sodium 78.7 mg, Sugar 2.1 g
Tips:
- Use fresh, quality ingredients for the best flavor. Organic and locally-sourced produce is ideal.
- For a creamy and flavorful salad, use a combination of mayonnaise and Greek yogurt. Feel free to adjust the proportions to your liking.
- Chop the chicken and vegetables into small pieces for a more uniform texture and easier eating.
- Season the chicken salad generously with salt and pepper. Taste and adjust seasonings as needed.
- Use a variety of herbs and spices to add flavor to the salad. Tarragon is a classic choice, but you can also try dill, chives, parsley, or basil.
- For a crunchy texture, add some chopped nuts or seeds to the salad.
- Serve the chicken salad wraps immediately or chill them for later. If chilling, bring them to room temperature before serving.
Conclusion:
Tarragon chicken salad wraps are a delicious, refreshing, and easy-to-make meal that are perfect for lunch or dinner. They are also a great way to use up leftover chicken. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying meal that the whole family will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #lunch #poultry #asian #chicken #sandwiches #meat #chicken-breasts
You'll also love
