Tangy Tuna Macaroni Salad: A Refreshing Summer Treat
As the sun shines brightly and the weather warms, it's time to embrace the vibrant flavors of summer with a refreshing and flavorful dish: Tangy Tuna Macaroni Salad. This classic salad combines the goodness of tuna, tender macaroni, crisp vegetables, and a tangy dressing, creating a symphony of textures and flavors that will tantalize your taste buds. Dive into the delightful world of Tangy Tuna Macaroni Salad and relish the perfect balance of tang, creaminess, and crunch. With its ease of preparation and versatility, this salad is a summertime staple that will be a hit at any gathering.
This article presents a collection of Tangy Tuna Macaroni Salad recipes, each offering a unique twist on this beloved dish. From the classic recipe with its mayonnaise-based dressing to lighter versions with yogurt or vinegar-based dressings, there's a recipe here to suit every palate. Discover the secrets of making the perfect macaroni salad, including tips for achieving the right balance of flavors and textures. Explore variations that incorporate different ingredients, such as hard-boiled eggs, chopped celery, or sweet pickle relish, and learn how to customize the salad to your liking. Whether you're a seasoned cook or a beginner in the kitchen, these recipes will guide you towards creating a Tangy Tuna Macaroni Salad that will be the star of your next summer gathering.
TANGY MACARONI TUNA SALAD
Prep our Tangy Macaroni Tuna Salad in as little as 15 minutes and refrigerate. As an added bonus, our Tangy Macaroni Tuna Salad is a Healthy Living recipe.
Provided by My Food and Family
Categories Home
Time 3h15m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Mix all ingredients until well blended; cover.
- Refrigerate several hours or until chilled.
Nutrition Facts : Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0.8204 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TANGY TUNA MACARONI SALAD
A well-seasoned vinegar, mayonnaise and yogurt dressing perks up this chilled tuna and macaroni salad. Green peas, parsley and olives add color to the medley. -Ruth Peterson, Jenison, Michigan
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook macaroni according to package direction; drain and rinse in cold water. In a serving bowl, combine the macaroni, celery, tuna, peas, parsley and olives. , In a small bowl, combine the remaining ingredients; add to tuna mixture and toss to coat. Cover and refrigerate for at least 4 hours or overnight.
Nutrition Facts : Calories 163 calories, Fat 3g fat (0 saturated fat), Cholesterol 12mg cholesterol, Sodium 540mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges
TANGY TUNA SALAD
This tuna salad gets its bright flavor from two good-for-you ingredients: Greek yogurt and shredded apple.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- Whisk together mayonnaise, yogurt, and lemon zest and juice; season with salt and pepper. Stir in tuna, celery, and apple. Serve with bread, onion, cucumber, and sprouts.
Nutrition Facts : Calories 291 g, Fat 9 g, Fiber 1 g, Protein 41 g, SaturatedFat 2 g
TUNA MACARONI SALAD
"This jazzed-up tuna recipe came from a nutritionist I worked with at a prenatal clinic," writes Mary pat Eck from Cincinnati, Ohio. "It's so full of protein and flavor that we shared it with many of our clients."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 6 ingredients. In another bowl, combine the mayonnaise, mustard and salt; stir into tuna mixture. Cover and refrigerate for at least 30 minutes. Serve on lettuce-lined plates.
Nutrition Facts : Calories 347 calories, Fat 11g fat (5g saturated fat), Cholesterol 156mg cholesterol, Sodium 1259mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 2g fiber), Protein 35g protein.
SOUTHERN TUNA MACARONI SALAD
Creamy from eggs and mayonnaise, tangy and acidic from mustard, pickles and chow chow, with a nice crunch from celery and onion. The Cajun spice just rounds it out with a blend of spices, the pimentos add a pop of color and sweetness, and tuna complements and ties all the flavors together in this Southern macaroni salad. Could top with some parsley for added color! Put this in a tortilla or melt some cheese on toast and make an open-faced sandwich!
Provided by Ali Ramee
Categories Pasta and Noodles Pasta by Shape Recipes
Time 20m
Yield 8
Number Of Ingredients 12
Steps:
- Place diced onion in a large bowl and cover with cold water. Let sit for 5 minutes. Drain into a colander.
- While onion soaks, bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain into the same colander as red onion and run under cold water to stop cooking and cool to room temperature.
- Place mayonnaise, pimentos, relish, chow-chow, mustard, Cajun seasoning, and salt in a large bowl and stir to combine. Add pasta, red onion, and celery and stir to combine. Gently fold in tuna and eggs to combine.
Nutrition Facts : Calories 523.4 calories, Carbohydrate 45.9 g, Cholesterol 71.1 mg, Fat 27.6 g, Fiber 2.7 g, Protein 22 g, SaturatedFat 4.5 g, Sodium 775.1 mg, Sugar 3.2 g
TANGY TUNA PASTA SALAD
Crunchy veggies and water chestnuts add a tasty crunch to our Tangy Tuna Pasta Salad. It gets its tang from MIRACLE WHIP mixed with a bit of dill weed.
Provided by My Food and Family
Categories Home
Time 3h25m
Yield Makes 8 servings.
Number Of Ingredients 9
Steps:
- Mix dressing, dill and pepper in large bowl. Add remaining ingredients; mix lightly. Refrigerate several hours or overnight.
Nutrition Facts : Calories 290, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 25 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 15 g
TANGY TUNA PASTA SALAD
Make and share this Tangy Tuna Pasta Salad recipe from Food.com.
Provided by seabeewife401
Categories Low Cholesterol
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. I use Barilla Whole Wheat Rotini.
- While the pasta is cooking, chop pepper, tomatoes, celery and olives and place in a bowl.
- In a separate bowl, combine miracle whip, ranch dressing, lemon juice, garlic and herbs and mix until blended. *Add more or less spices to taste.
- Once pasta is cooked, drain and put in a large bowl. Add vegetables, tuna and Miracle Whip mixture to pasta.
- Mix until well blended. Refrigerate until cool.
- Serve and enjoy!
Nutrition Facts : Calories 340.9, Fat 15.1, SaturatedFat 2.5, Cholesterol 19.3, Sodium 471.3, Carbohydrate 39.7, Fiber 2.6, Sugar 5.3, Protein 11.4
TANGY TUNA MACARONI SALAD
Make and share this Tangy Tuna Macaroni Salad recipe from Food.com.
Provided by Audrey M
Categories Tuna
Time 20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to package; drain.
- Mix macaroni, tuna, celery, dressing, green pepper, onions and pimiento.
- Season to taste with salt and black pepper.
- Refrigerate several hours or overnight.
Nutrition Facts : Calories 187.5, Fat 5.9, SaturatedFat 1.1, Cholesterol 14.3, Sodium 247.3, Carbohydrate 24, Fiber 1.2, Sugar 3.3, Protein 8.7
TANGY MEDITERRANEAN TUNA SALAD
This is a great appetizer that goes well with unsalted crackers or toasted bread rounds. Adjust flavor to taste!
Provided by Jerry
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 6
Steps:
- Combine the olives, garlic and capers in an electric food processor, and process to form a paste. With the motor still running, slowly add the olive oil through the feed tube and blend thoroughly. Then add the tuna and lemon juice, and continue processing until smooth.
Nutrition Facts : Calories 113.2 calories, Carbohydrate 2.3 g, Cholesterol 4.7 mg, Fat 9.7 g, Fiber 0.3 g, Protein 4.4 g, SaturatedFat 1.3 g, Sodium 315.1 mg, Sugar 0.1 g
Tips:
- Choose high-quality tuna for the best flavor. Solid white albacore tuna is a popular choice.
- Use a variety of vegetables to add color, texture, and nutrients to the salad. Some good options include celery, onion, cucumber, bell pepper, and carrot.
- Use a flavorful dressing to tie all the ingredients together. Mayonnaise is a classic choice, but you can also use Greek yogurt, sour cream, or a vinaigrette.
- Season the salad to taste with salt, pepper, and other herbs and spices. Some good options include dill, parsley, chives, and tarragon.
- Chill the salad for at least 30 minutes before serving to allow the flavors to meld.
Conclusion:
Tangy tuna macaroni salad is a classic summer dish that is easy to make and always a crowd-pleaser. With its combination of tuna, macaroni, vegetables, and a tangy dressing, this salad is sure to be a hit at your next potluck or picnic.
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