**Tangy Green Beans: A Delightful Medley of Zesty Appetizers and Irresistible Sides**
Embark on a culinary adventure with our enticing collection of tangy green bean recipes. From quick and easy skillet preparations to delectable oven-roasted delights, these dishes are a symphony of flavors that will tantalize your taste buds. Get ready to elevate your meals with our tangy green bean creations, perfect for any occasion.
* **Zesty Skillet Green Beans:** A vibrant skillet dish that bursts with bold flavors. Fresh green beans are tossed with tangy lemon-herb sauce, creating a delectable side that complements any main course.
* **Tangy Oven-Roasted Green Beans:** Experience the perfect balance of sweet and tangy with these oven-roasted green beans. Roasted to perfection, the beans are coated in a tantalizing blend of honey, vinegar, and aromatic herbs, resulting in a crispy and flavorful treat.
* **Szechuan Green Beans:** Ignite your taste buds with these Szechuan-inspired green beans. The fiery heat of Szechuan peppers and the bold flavors of ginger and garlic create an unforgettable dish that will leave you craving more.
* **Sweet and Sour Green Beans:** Indulge in a delightful harmony of sweet and sour flavors. This dish features crisp green beans tossed in a tangy sauce made with pineapple, vinegar, and a touch of sweetness.
* **Tangy Green Bean Salad:** Experience a refreshing twist on the classic green bean salad. Fresh green beans are combined with a medley of crisp vegetables, tangy dressing, and a sprinkle of feta cheese, resulting in a light and flavorful side dish.
Prepare to tantalize your palate with our diverse selection of tangy green bean recipes, each offering a unique flavor experience. Whether you prefer the zesty kick of skillet-cooked beans, the caramelized delight of oven-roasted goodness, or the bold heat of Szechuan spices, our recipes have something for every taste. Get ready to elevate your meals with these tangy green bean creations, sure to become your new favorite side dishes or appetizers.
SWEET & TANGY SALMON WITH GREEN BEANS
I'm always up for new ways to cook salmon. In this dish, a sweet sauce gives the fish and green beans some down-home barbecue tang. Even our kids love it. -Aliesha Caldwell, Robersonville, North Carolina
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 425°. Place fillets in a 15x10x1-in. baking pan coated with cooking spray. In a small skillet, melt butter; stir in brown sugar, soy sauce, mustard, oil, pepper and salt. Brush half of the mixture over salmon., Place green beans in a large bowl; drizzle with remaining brown sugar mixture and toss to coat. Arrange green beans around fillets. Roast until fish just begins to flake easily with a fork and green beans are crisp-tender, 14-16 minutes.
Nutrition Facts : Calories 394 calories, Fat 22g fat (5g saturated fat), Cholesterol 93mg cholesterol, Sodium 661mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges
SWEET AND TANGY GREEN BEANS
Sweet and tangy! This is a wonderful alternative to plain green beans or green bean casserole. It is quick and easy to make. Gives a unique twist to a traditional Thanksgiving meal.
Provided by ODIEZMA
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Fry the bacon in a large deep skillet over medium-high heat until browned. Remove bacon, and set aside while reserving the grease in the pan. Stir the sugar, vinegar and onion into the bacon grease, and reduce the heat to medium. Add the beans, cover, and simmer for 20 minutes or until the beans have reached your desired doneness. Crumble the bacon over the top before serving.
Nutrition Facts : Calories 122.4 calories, Carbohydrate 21.7 g, Cholesterol 6.9 mg, Fat 2.6 g, Fiber 1.7 g, Protein 3.2 g, SaturatedFat 0.9 g, Sodium 145.4 mg, Sugar 18.7 g
TANGY BACON GREEN BEANS
My grandmother's Pennsylvania Dutch-style recipe turns plain old green beans into a tangy cross between three-bean and German potato salads. -Sharon Tipton, Casselberry, Florida
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Cook beans according to package directions. Meanwhile, in a 6-qt. stockpot, cook bacon over medium heat until crisp, stirring occasionally. With a slotted spoon, remove bacon to paper towels; reserve drippings. , In same pan, saute onions in drippings over medium heat until tender and lightly browned, 7-9 minutes. In a bowl, whisk remaining ingredients until smooth; add to pan. Bring to a boil; cook and stir until thickened, 1-2 minutes., Drain beans and add to warm dressing; toss and heat through. Top with bacon.
Nutrition Facts : Calories 173 calories, Fat 11g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 483mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 2g fiber), Protein 5g protein.
TANGY GREEN BEANS
This vegetable side dish is delicately dressed with white wine vinegar and subtle mustard and garlic seasonings, rather than swimming in butter and salt.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 9 servings.
Number Of Ingredients 9
Steps:
- Place beans and red pepper in a basket over 1 in. of boiling water in a saucepan. Cover and steam for 7-8 minutes or until crisp-tender. , Meanwhile, in a small bowl, whisk together the remaining ingredients. Transfer bean mixture to a serving bowl; add vinaigrette and stir to coat.
Nutrition Facts : Calories 43 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
TANGY GREEN BEANS
This is such a quick and easy recipe and is so tasty. I just can't eat plain green beans after trying this.
Provided by Chris from Kansas
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a skillet, heat beans; drain.
- Add butter, sugar, vinegar and salt.
- Heat through, stirring occasionally.
- Just before serving, sprinkle with cheese.
TANGY GREEN BEANS FIT FOR A DIABETIC
This recipe originally came from the Mayo Clinic so you know that it has be be good for you. Prep time will be longer if using fresh beans.
Provided by Annacia
Categories Beans
Time 23m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cook beans and red peppers in a steamer basket over water until crisp-tender.
- Whisk together all remaining ingredients in a small bowl.
- Transfer beans to a serving bowl.
- Add dressing and stir to coat.
Nutrition Facts : Calories 52, Fat 2.8, SaturatedFat 0.4, Sodium 88.9, Carbohydrate 6.5, Fiber 2.5, Sugar 3, Protein 1.7
TANGY GREEN BEANS
Number Of Ingredients 7
Steps:
- Combine - 2 T. prepared mustard 2 T. sugar 1/3 c. butter 1/2 t. salt Heat mustard, sugar, butter and salt slowly, stirring constantly. Stir in lemon juice & vinegar Pour over hot cooked green beans
Tips:
- Select fresh, tender green beans: Look for beans that are bright green in color, have smooth pods, and snap easily when broken. Avoid beans that are wilted, bruised, or have brown spots.
- Trim the green beans: Remove the ends of the beans, where the stems were attached. You can also remove the strings from the beans, if desired. To do this, hold the bean at one end and run your fingernail down the side of the bean. The string will pop out easily.
- Blanch the green beans: Blanching helps to preserve the color and crispness of the beans. To blanch the beans, bring a large pot of salted water to a boil. Add the beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately remove the beans from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
- Season the green beans: There are many different ways to season green beans. Some popular options include: salt and pepper, garlic powder, onion powder, paprika, and cayenne pepper. You can also add fresh herbs, such as parsley, cilantro, or dill.
- Serve the green beans: Green beans can be served hot, cold, or at room temperature. They are a great side dish for grilled meats, fish, or chicken. You can also add them to salads, soups, or stews.
Conclusion:
Green beans are a versatile and delicious vegetable that can be enjoyed in many different ways. They are a good source of vitamins, minerals, and fiber. Whether you are looking for a simple side dish or a more creative dish, there is a green bean recipe out there for you. So next time you are looking for a healthy and tasty vegetable to add to your meal, reach for a bunch of green beans.
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