**Tangy Cranberry Beans: A Symphony of Sweet, Savory, and Tart Flavors**
Embark on a culinary journey with our tangy cranberry beans, a delectable dish that tantalizes your taste buds with its harmonious blend of sweet, savory, and tart notes. This vibrant recipe showcases the versatility of beans, transforming them into a delightful main course or an irresistible side dish. Whether you're a seasoned home cook or just starting your culinary adventures, our easy-to-follow instructions will guide you in creating this flavor-packed dish. Discover the perfect balance of tangy cranberries, aromatic herbs, and savory spices, all coming together in a symphony of flavors that will leave you craving for more. Get ready to relish the goodness of tangy cranberry beans, a dish that promises to be a hit at your dinner table.
**Additional Recipe Ideas:**
1. **Creamy Cranberry Beans:** Indulge in a comforting and creamy variation of cranberry beans, featuring a rich and velvety sauce infused with the tangy sweetness of cranberries.
2. **Spiced Cranberry Beans:** Elevate your taste buds with a spiced version of cranberry beans, where a blend of aromatic spices like cumin, coriander, and chili powder adds an extra layer of warmth and depth to the dish.
3. **Cranberry Bean Salad:** Create a refreshing and vibrant salad by combining tangy cranberry beans with crisp greens, roasted nuts, and a tangy vinaigrette dressing.
4. **Cranberry Bean Burgers:** Experience the joy of plant-based burgers with our cranberry bean burgers, where the beans are transformed into hearty and flavorful patties, topped with your favorite burger fixings.
5. **Cranberry Bean and Vegetable Stir-Fry:** Enjoy a healthy and colorful stir-fry featuring tender cranberry beans, an array of fresh vegetables, and a flavorful sauce that brings all the ingredients together.
With these diverse recipes, you can explore the endless possibilities of tangy cranberry beans, a culinary delight that promises to delight your palate with every bite.
TANGY CRANBERRY BEANS
Whenever I take these beans to barbecues, they're always eaten up right away. -Wendie Osipowicz, New Britain, Connecticut
Provided by Taste of Home
Categories Side Dishes
Time 6h20m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Rinse beans. Place in a saucepan; add water to cover by 2 in. Bring to a boil; boil 2 minutes. Remove from heat; let soak, covered, 1-4 hours. Drain and rinse beans, discarding liquid., Transfer beans to a 4-qt. slow cooker. Stir in remaining ingredients. Cook, covered, on low until beans are tender, 6-8 hours.
Nutrition Facts : Calories 349 calories, Fat 4g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 671mg sodium, Carbohydrate 63g carbohydrate (23g sugars, Fiber 10g fiber), Protein 17g protein.
TANGY BAKED SEVEN BEANS
Everyone needs a go-to side dish for school events, picnics and potlucks. Here's mine. Freeze leftovers for future outings. -Rod Lundwall, Tooele, Utah
Provided by Taste of Home
Categories Side Dishes
Time 1h30m
Yield 18 servings (3/4 cup each).
Number Of Ingredients 17
Steps:
- Preheat oven to 350°. In an ovenproof Dutch oven, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Cook and stir onion, yellow pepper, red pepper, garlic, chipotle pepper and pepper in bacon drippings until vegetables are tender. Remove from heat., Add beans and cooked bacon to Dutch oven; stir in barbecue sauce, vinegar and, if desired, liquid smoke., Bake, covered, 1 to 1-1/4 hours or until heated through. Freeze option: Freeze cooled beans in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.
Nutrition Facts : Calories 369 calories, Fat 11g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 1126mg sodium, Carbohydrate 56g carbohydrate (24g sugars, Fiber 9g fiber), Protein 13g protein.
TART AND TANGY CRANBERRY BARS
These tart and tangy Cranberry Bars are one of my favorite treats. I've been craving cranberries lately and this gluten free dessert more than hits the spot when it comes to mouth puckering goodness. http://www.elanaspantry.com/tart-and-tangy-cranberry-bars/
Provided by Elanas Pantry
Categories Tarts
Time 23m
Yield 1 batch, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Place pecans and dates in a food processor and pulse until coarsely ground.
- Pulse in oil and salt until mixture begins to form a ball.
- Press crust into an 8x8 inch greased baking dish.
- Bake at 350° for 8-12 minutes until lightly browned.
- To make cranberry topping, place 4 cups cranberries, agave and orange zest in a pot on the stove.
- Bring mixture to a boil, then cover and reduce to a simmer 10-15 minutes, until cranberries start to dissolve.
- Add remaining 2 cups cranberries and cook covered for 5 more minutes.
- Remove mixture from heat and allow to cool for 10 minutes.
- Pour mixture over pecan crust.
- Allow bars to set for 60-90 minutes.
- Serve.
Nutrition Facts : Calories 313.8, Fat 23.2, SaturatedFat 2, Sodium 148.6, Carbohydrate 29.1, Fiber 10.4, Sugar 12.8, Protein 3.3
INDIAN SPICED CRANBERRY BEANS
This is from the book "Heirloom Beans". One of the aurthors, Vanessa Barrington, belongs to my food co-op and teaches classes on cooking with beans. If you don't have a good, local source for heirloom beans you can find and order wonderful ones from ranchogordo.com. This recipe is delish but was lighter on the seasonings than we like. I will double the seasonings next time but I have posted the recipe as written. I served this over brown rice with a spicy cilantro chutney and a side veg. Delish! Cook time below does not reflect the time it takes to cook beans.
Provided by VegSocialWorker
Categories Beans
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a soup pot over medium heat, gently warm the beans and their broth.
- In a small, heavy skillet over medium heat, warm the oil. Add the onion, garlic and ginger and saute until soft and fragrant, about 10 minutes.
- Raise heat to medium-high, add the cardamom, cumin, fennel, corriander, chile, and tomatoes, and cook , stirring, for 2-3 minutes.
- Add the spice mixture to the beans, season to taste with with salt and pepper.
- Served garnished with chopped cilantro (optional).
- Note:.To cook beans you have 2 options: you can throw them in a crockpot (I usually cook mine this way but with at least double the amount of beans), cover with water by about 2 inches and cook on low all day. Or, soak beans over night in water to cover, rinse, add new water and boil on the stove for about two hours or until soft. Never add salt or acids (such as tomatoes) while cooking beans- it makes them very hard to cook. That includes most stocks! Add the flavors and salt at the end.
Nutrition Facts : Calories 275.7, Fat 8, SaturatedFat 1.2, Sodium 9.3, Carbohydrate 39.3, Fiber 15.4, Sugar 1.9, Protein 14.1
Tips:
- To save time, use canned or frozen cranberries. Just be sure to drain and rinse them well before using.
- If you don't have any orange juice, you can substitute water or cranberry juice.
- Add a pinch of cayenne pepper to the beans for a little extra spice.
- Serve the beans with rice, quinoa, or your favorite side dish.
Conclusion:
Tangy cranberry beans are a delicious and easy-to-make dish that is perfect for a weeknight meal. They are also a great way to use up leftover cranberries after the holidays. The beans are packed with flavor and the cranberries add a tart and tangy sweetness. This dish is sure to be a hit with your family and friends.
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