Best 4 Tangy Cauliflower With Peanut Sauce Recipes

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**Tangy Cauliflower with Peanut Sauce - A Delightful Fusion of Flavors**

Indulge in a culinary adventure with our tangy cauliflower with peanut sauce, a delectable dish that tantalizes your taste buds with a harmonious blend of tangy, sweet, and savory flavors. This vegetarian delight features crispy cauliflower florets coated in a vibrant orange sauce, made with a tangy combination of vinegar, soy sauce, and orange juice. The star of the show is the creamy peanut sauce, a luscious blend of peanut butter, coconut milk, and aromatic spices, adding a rich and nutty dimension to the dish. Served over a bed of fluffy rice, this tangy cauliflower with peanut sauce is a symphony of flavors and textures that will leave you craving for more. So, put on your apron, gather your ingredients, and embark on a culinary journey that will awaken your senses and satisfy your taste buds.

Check out the recipes below so you can choose the best recipe for yourself!

TANGY CAULIFLOWER WITH PEANUT SAUCE



Tangy Cauliflower With Peanut Sauce image

This is such a refreshing way to use cauliflower. I can eat the whole thing by myself...and sometimes I do. This is also nice with some chopped nuts sprinkled on top. UPDATE: On 01/14/08 I made this the way Rita describes....cooking it all together but upping the apple juice with 2 more tbsp It worked well and cuts out a step. Thanks Rita, for a lovely idea!

Provided by Happy Harry 2

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 cups cauliflower florets
1 teaspoon lime juice, fresh
1/2 teaspoon lime peel, fresh, minced
2 garlic cloves, minces
1/4 teaspoon curry powder
1/8 teaspoon red pepper
1 tablespoon peanut butter, plus
1 teaspoon peanut butter
1/3 cup apple juice, natural

Steps:

  • Over medium-high heat, cook cauliflower in small amount of water until just fork-tender. Drain & set aside.
  • Combine rest of ingredients in small saucepan & bring to a low simmer.
  • Continue to cook, stirring occasionally, until mixture thickens enough to adhere to back of spoon.
  • Toss sauce and cauliflower together & serve warm or at room temperature.

CAULIFLOWER RICE LETTUCE WRAPS WITH SPICY PEANUT SAUCE



Cauliflower Rice Lettuce Wraps with Spicy Peanut Sauce image

These colorful frozen cauliflower rice lettuce wraps are perfect for those wanting to cut carbs. They also make a great vegetarian meal.

Provided by Soup Loving Nicole

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Rice

Time 25m

Yield 6

Number Of Ingredients 15

½ cup creamy peanut butter
4 tablespoons hot water
1 tablespoon Sriracha sauce
1 tablespoon soy sauce
1 teaspoon toasted sesame oil
2 tablespoons toasted sesame oil
6 button mushrooms, chopped
4 green onions, chopped
½ red bell pepper, chopped
1 (10 ounce) package frozen riced cauliflower, thawed and drained
1 medium carrot, shredded
2 tablespoons soy sauce
1 tablespoon lime juice
6 leaves Bibb lettuce
1 tablespoon chopped fresh cilantro, or to taste

Steps:

  • Whisk peanut butter, hot water, Sriracha, soy sauce, and sesame oil for sauce together in a bowl. Set aside.
  • Heat 2 tablespoons sesame oil in a large skillet over medium-high heat. Add mushrooms, green onions, and bell pepper. Cook for 4 minutes. Add cauliflower rice, carrot, soy sauce, and lime juice. Cook until liquid has absorbed, about 6 minutes.
  • Serve cauliflower mixture in lettuce leaves. Spoon sauce over the tops, and garnish with cilantro.

Nutrition Facts : Calories 206.2 calories, Carbohydrate 10.6 g, Fat 16.3 g, Fiber 3.6 g, Protein 8.1 g, SaturatedFat 3 g, Sodium 677.3 mg, Sugar 3.6 g

TANGY CAULIFLOWER



Tangy Cauliflower image

"Our children never liked cauliflower until I started serving it this way," reports Stephanie Myers of Mobile, Alabama. "They love the colorful mustard sauce-there are never any leftovers."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6-8 servings.

Number Of Ingredients 6

1 medium head cauliflower
1 tablespoon water
1/2 cup mayonnaise
1-1/2 teaspoons prepared mustard
1/2 teaspoon ground mustard
1/2 cup shredded sharp cheddar cheese

Steps:

  • Place cauliflower in a microwave-safe dish. Add water. Cover and microwave on high for 9-11 minutes or until tender. Combine mayonnaise, prepared mustard and ground mustard; spread over cauliflower. Sprinkle with cheese., Microwave, uncovered, on high for 30 seconds or until the cheese is melted.

Nutrition Facts : Calories 145 calories, Fat 13g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 150mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.

TANGY CAULIFLOWER



Tangy Cauliflower image

Make and share this Tangy Cauliflower recipe from Food.com.

Provided by MizzNezz

Categories     Cauliflower

Time 14m

Yield 4 serving(s)

Number Of Ingredients 6

1 head cauliflower, cut into florets
1/2 cup sour cream
1 teaspoon minced onion
1 teaspoon prepared mustard
1 tablespoon milk
1/2 cup shredded cheddar cheese

Steps:

  • Steam cauliflower until crisp-tender.
  • In small bowl, mix sour cream, onion, mustard, and milk.
  • Drizzle over cauliflower.
  • Sprinkle with cheese, cover, let stand for 3 minutes to let cheese melt.

Tips:

  • Choose the right cauliflower. For this recipe, you'll want to use a head of cauliflower that is firm and compact, with no signs of bruising or wilting.
  • Cut the cauliflower into even-sized florets. This will help them cook evenly.
  • Roast the cauliflower until it is tender-crisp. You want the cauliflower to have a bit of a bite to it, so don't overcook it.
  • Make the peanut sauce while the cauliflower is roasting. This will give the flavors time to meld.
  • Serve the cauliflower warm or at room temperature. It is delicious either way.
  • Garnish with fresh herbs, such as cilantro or basil. This will add a pop of color and flavor.

Conclusion:

Tangy Cauliflower with Peanut Sauce is a delicious and healthy dish that is perfect for a quick and easy weeknight meal. The cauliflower is roasted until tender-crisp and then tossed in a flavorful peanut sauce. This dish is a great way to get your daily dose of vegetables and protein. It is also a good source of fiber, vitamins, and minerals.

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