Best 4 Tangy Carrot Red Cabbage Onion Salad Recipes
**Tangy Carrot, Red Cabbage, and Onion Salad: A Trio of Crunchy Delights**
Colorful and bursting with flavor, this tangy salad is a delightful blend of crisp carrots, vibrant red cabbage, and pungent red onion, all tossed in a zesty dressing.
The carrots provide a sweet crunch, while the red cabbage adds a slightly peppery bite. The red onion brings a sharp, pungent flavor that perfectly balances the sweetness of the carrots. The tangy dressing, made with a combination of vinegar, olive oil, honey, and mustard, ties all the flavors together, creating a salad that is both refreshing and satisfying.
This versatile salad is a perfect side dish for grilled meats, fish, or chicken. It can also be served as a light lunch or dinner, topped with grilled tofu or tempeh. For a vegan option, substitute the honey in the dressing with maple syrup or agave nectar.
The recipe is easy to follow and can be customized to your liking. If you prefer a milder flavor, use less red onion or substitute it with a sweeter variety, such as a Vidalia onion. For a spicier salad, add a pinch of cayenne pepper or red pepper flakes to the dressing.
So, why not give this tangy carrot, red cabbage, and onion salad a try? Its vibrant colors, crunchy texture, and zesty flavor are sure to make it a hit at your next gathering!
RED CABBAGE SLAW
Steps:
- Place shredded cabbage, carrots and green onions in a large salad bowl. Set aside.
- Whisk together oil, apple cider vinegar, honey, minced garlic, salt and pepper in a mixing bowl. Whisk until well combined.
- Pour dressing over the cabbage mixture and toss to coat evenly.
- Taste for seasonings and adjust accordingly.
- Place in the refrigerator for 15 minutes. Remove from the fridge and garnish with chopped parsley. Serve cold.
Nutrition Facts : Calories 195 kcal, Carbohydrate 18 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 358 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving
RED CABBAGE AND CARROT SLAW RECIPE
Tossed with an incredible Apple Cider Vinaigrette, this tangy slaw is light, crunchy, refreshing, and serves perfectly as a side dish or even an appetizer.
Provided by Katerina | Diethood
Categories Salads
Time 15m
Number Of Ingredients 13
Steps:
- Place shredded cabbage, carrots and green onions in a large salad bowl. Set aside.
- In a mixing bowl, whisk together the dijon mustard, garlic, oil, apple cider vinegar, lemon juice, honey, vanilla, chili powder, salt and pepper; whisk until well combined.
- Pour dressing over the cabbage mixture and toss to combine.
- Taste for seasonings and adjust accordingly.
- Place in the refrigerator for 15 minutes.
- Remove from fridge and garnish with chopped parsley.
- Serve.
Nutrition Facts : ServingSize 1 g, Calories 140.6 kcal, Carbohydrate 11.6 g, Protein 1.5 g, Fat 10.7 g, SaturatedFat 1.5 g, Sodium 164 mg, Fiber 2.6 g, Sugar 6.6 g
CABBAGE, TOMATO AND ONION SALAD
Spicy, tangy salad with cabbage, tomatoes and onions
Provided by V J
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In a large bowl, toss together the cabbage, tomatoes, onion, chiles, salt, sugar and peanut powder until evenly combined.
- In a small saute pan, heat the clarified butter over medium heat. Add the cumin and stir until toasted. Remove from heat, pour over the salad mixture and gently mix together. Chill until serving, and serve garnished with cilantro.
Nutrition Facts : Calories 100.6 calories, Carbohydrate 15.5 g, Cholesterol 8.2 mg, Fat 4 g, Fiber 4.4 g, Protein 3.4 g, SaturatedFat 2.1 g, Sodium 22.1 mg, Sugar 8.7 g
TANGY CABBAGE SLAW
A simple homemade coleslaw of traditional carrots, onion, celery and both white and red cabbage with light mustard-lemon mayonnaise
Provided by Jennifer Joyce
Categories Side dish
Time 15m
Yield Makes enough for 12-16 pulled pork buns
Number Of Ingredients 10
Steps:
- Whisk together mayonnaise, lemon zest and juice, vinegar, mustard and celery salt in a small bowl, then season generously.
- Add cabbage, carrots, onion and celery. Mix well and refrigerate. Can be made up to 1 day ahead.
Nutrition Facts : Calories 262 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 1.3 milligram of sodium
Tips:
- Use fresh, crisp vegetables: This will ensure the salad is crunchy and flavorful.
- Shred the vegetables finely: This will help them absorb the dressing and make the salad more cohesive.
- Make the dressing ahead of time: This will allow the flavors to meld and develop.
- Taste the dressing before adding it to the salad: Adjust the seasonings to your liking.
- Toss the salad gently: This will prevent the vegetables from getting bruised.
- Serve the salad immediately: This is when it will be at its best.
Conclusion:
Tangy Carrot, Red Cabbage, and Onion Salad is a refreshing and healthy salad that is perfect for a light lunch or dinner. It is also a great way to use up leftover vegetables. The salad is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make the perfect Tangy Carrot, Red Cabbage, and Onion Salad every time.
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