**Tangy Black Bean Salsa: A Culinary Symphony of Flavors**
Salsa, a vibrant and zesty condiment, has captured the hearts of food enthusiasts worldwide. Its versatility extends beyond tacos and nachos, making it a delightful accompaniment to grilled meats, fish, and even as a dip for fresh vegetables. This article presents a collection of tantalizing black bean salsa recipes, each offering a unique flavor profile to elevate your culinary creations. From the classic tangy black bean salsa, bursting with the freshness of tomatoes, cilantro, and lime, to the smoky chipotle black bean salsa, infused with the warmth of chipotle peppers, these recipes cater to diverse taste preferences. Discover the secrets to creating the perfect salsa texture, balancing acidity, and incorporating unexpected ingredients like roasted corn or pineapple for an explosion of flavors. Whether you're hosting a fiesta, preparing a weeknight meal, or simply craving a flavorful snack, these black bean salsa recipes will transform your culinary adventures.
QUICK BLACK BEAN SALSA
This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 8 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.
Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
BLACK BEAN SALSA
This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.
Provided by REBECKAH MACFIE
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 8h15m
Yield 40
Number Of Ingredients 6
Steps:
- In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g
SMOKY BLACK-BEAN SALSA
Just the thing for easy Halloween entertaining! A touch of chiles in adobo adds intrigue to this simple salsa that starts with a can of beans.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 15m
Yield Makes 1 1/2 cups
Number Of Ingredients 7
Steps:
- Whisk together chipotle, lime juice, 3/4 teaspoon kosher salt, and onion. Let stand 10 minutes. Stir in beans and cilantro. Serve with chips.
MANGO BLACK BEAN SALSA
This colorful salsa takes just minutes to prepare-and that's likely how long it will last at your next event, too! Chopped mango adds bursts of sweetness to this satisfying chip dip. -Judy Heiser, Uvalde, Texas.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 12 servings (1/4 cup each)
Number Of Ingredients 9
Steps:
- In a large bowl, mix all ingredients except chips. Refrigerate until serving. Serve with chips.
Nutrition Facts : Calories 70 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
PRESSURE COOKER BLACK BEAN SOUP
This inky soup, made in a pressure cooker, shows off black beans at their toothsome best. Adapted from the cookbook author and pressure-cooking maven Lorna Sass, the soup gets a bold finish with a mound of tomato-avocado salsa. It is hearty enough to serve for lunch or a light dinner.
Provided by Mark Bittman
Categories dinner, lunch, appetizer, main course
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- In a 6-quart or larger stovetop pressure cooker or an electric pressure cooker, heat the oil over medium-high heat or using the sauté function. Stir in the onions, chile powder, cumin and oregano and cook, stirring frequently, until the onions begin to soften, about 1 minute.
- Add the water, beans, chorizo, garlic and bay leaves.
- Lock the lid in place. Over high heat, bring to high pressure. Reduce the heat just enough to maintain high pressure and cook for 30 minutes. If using an electric pressure cooker, cook on high pressure for 30 minutes.
- Turn off the heat if using a stovetop cooker, and allow the pressure to come down naturally, about 15 minutes. Remove the lid, tilting it away from you to allow the steam to escape.
- Stir well. Discard the bay leaves and add salt to taste. The soup will thicken on standing.
- Just before serving, prepare the avocado salsa by tossing the ingredients together in a bowl. Ladle the soup into bowls and top each portion with a large dollop of salsa.
Nutrition Facts : @context http, Calories 336, UnsaturatedFat 8 grams, Carbohydrate 43 grams, Fat 12 grams, Fiber 12 grams, Protein 17 grams, SaturatedFat 3 grams, Sodium 837 milligrams, Sugar 3 grams
SPICY BLACK BEAN SALSA
A wonderful salsa recipe that is easy to make and very flavorful. It has been a hit with tortilla chips every time I've made it for an occasion.
Provided by Caryn
Categories Sauces
Time 15m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Combine the first ten ingredients into a large bowl.
- Season with salt and pepper.
- Cover and refrigerate for 24 hours to let all the flavors meld together.
SPICY BLACK BEAN SALSA
Low in fat and low in calories, goes great with tortilla chips. You can use the baked chips or fat free chips if you really want to keep things low.
Provided by PalatablePastime
Categories Sauces
Time 2h15m
Yield 6 cups
Number Of Ingredients 9
Steps:
- Combine ingredients.
- Chill several hours before serving.
- Serve with tortilla chips, if desired.
Tips:
- Use ripe, fresh ingredients: The fresher the ingredients, the better your salsa will taste. Look for ripe tomatoes, onions, and cilantro.
- Don't be afraid to experiment with different ingredients: There are many different variations of black bean salsa, so feel free to add or omit ingredients to suit your taste. Some popular additions include corn, avocado, mango, and jalapeno.
- Use a sharp knife: A sharp knife will make chopping the ingredients much easier and will help you avoid creating uneven pieces.
- Dice the ingredients evenly: This will help ensure that the salsa has a consistent texture.
- Season to taste: Be sure to taste the salsa before serving and add more salt, pepper, or lime juice as needed.
- Serve immediately or chill: Black bean salsa can be served immediately or chilled for later. If you are chilling the salsa, be sure to let it come to room temperature for about 30 minutes before serving.
Conclusion:
Tangy black bean salsa is a delicious and versatile dish that is perfect for any occasion. It is easy to make and can be customized to suit your taste. Black bean salsa is a great way to add flavor and nutrition to your meals. It can be served as a dip with chips, used as a topping for tacos or burritos, or even added to salads and soups. So next time you are looking for a quick and easy snack or side dish, give tangy black bean salsa a try!
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