Best 3 Tandoori Marinade Recipes
Tandoori chicken, a succulent and flavorful dish with roots in the vibrant culinary traditions of Punjab, holds a special place in the hearts of food enthusiasts worldwide. This delectable dish, traditionally cooked in a cylindrical clay oven known as a tandoor, has captivated taste buds with its smoky, charred exterior and tender, juicy interior. Our comprehensive guide delves into the art of creating this iconic dish, providing you with a collection of carefully curated recipes that cater to diverse preferences and dietary requirements. From the classic yogurt-based marinade to tantalizing variations featuring unique ingredients like beer, honey, and paprika, these recipes encompass the rich tapestry of flavors that define tandoori chicken. Whether you're a seasoned chef or a home cook seeking to recreate the magic of this beloved dish, our guide will equip you with the knowledge and techniques to achieve tandoori perfection. Embark on a culinary journey that promises to ignite your senses and leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
TANDOORI MARINADE
This yogurt-based marinade is a traditional Indian marinade. The acid in the yogurt works to tenderize the meat. Recipe does not give a marinating timeframe; however, if using it on meat you would need to marinate long enough for the yogurt to do its job of tenderizing the meat.
Provided by DailyInspiration
Categories Indian
Time 10m
Yield 1 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients and marinate meat and/or vegetables before grilling.
TANDOORI MARINADE
The yogurt in this traditional Indian mixture tenderizes what you're marinating. Try grilling the meat or fish to add a smoky flavor.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 2 cups, enough for 2 to 2 1/2 pounds of meat or fish
Number Of Ingredients 16
Steps:
- Whisk together ingredients in a nonreactive bowl. Arrange meat in a shallow nonreactive dish or resealable plastic bag. Cover with marinade; rub gently into meat. Cover; refrigerate for length of time specified below, turning meat occasionally.
- Before cooking, remove meat from refrigerator and let it come to a cool room temperature. Cook as desired, basting occasionally with marinade during the first half of cooking.
TANDOORI CHICKEN THIGHS WW (MARINADE , OAMC)
Posted here for safe-keeping. I keep losing my WW cookbook! I either make this as listed or I use the ingredients (minus the chicken) as a marinade for chicken, lamb, or pork. Double, triple, or quadruple the recipe for OAMC.
Provided by Ciocia DD
Categories Chicken
Time 33m
Yield 4 thighs, 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the yogurt, paprika, ginger, garlic, curry powder, cinnamon, and saffron in a zip-top plastic bag. Zip closed and squish with your hands to mix the ingredients inside the bag. Open and add chicken.
- Refrigerate. turning the back occasionally, at least 8 hours or overnight. This is the point where I put this in the freezer.
- Preheat oven to 450 degrees. Place a rack inside a roasting pan. Spray the rack with non-stick spray. Remove the chicken from the marinade and discard marinade. Transfer chicken to the pan rack and sprinkle with salt and pepper.
- Roast chicken until cooked through, 22 - 25 minutes.
- According to WW book: 1 thigh has 169 calories, 9 g fat, 2 g sat fat, 0 g trans fat, 75 mg cholesterol, 364 mg sodium, 1 g carbs, 0 g fiber, 12 g protein, 21 mg of calcium. Each thigh is 4 pts.
Tips:
- For a more intense flavor, marinate the chicken overnight or for up to 24 hours.
- If you don't have time to marinate the chicken, you can still make a delicious tandoori dish by simply rubbing the marinade on the chicken and grilling it immediately.
- If you don't have yogurt, you can use sour cream or buttermilk instead.
- If you don't have garam masala, you can make your own by combining ground cumin, coriander, cardamom, black pepper, and cinnamon.
- Be sure to preheat your grill to high heat before cooking the chicken.
- Cook the chicken until it is cooked through, but not overcooked. Overcooked chicken will be dry and tough.
- Serve the tandoori chicken with your favorite sides, such as rice, naan bread, or raita.
Conclusion:
Tandoori chicken is a delicious and easy-to-make dish that is perfect for any occasion. With its flavorful marinade and tender, juicy meat, tandoori chicken is sure to be a hit with your family and friends. So next time you're looking for a quick and easy meal, give tandoori chicken a try. You won't be disappointed!
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