Best 3 Tandoori Marinade Recipes
Tandoori chicken, a succulent and flavorful dish with roots in the vibrant culinary traditions of Punjab, holds a special place in the hearts of food enthusiasts worldwide. This delectable dish, traditionally cooked in a cylindrical clay oven known as a tandoor, has captivated taste buds with its smoky, charred exterior and tender, juicy interior. Our comprehensive guide delves into the art of creating this iconic dish, providing you with a collection of carefully curated recipes that cater to diverse preferences and dietary requirements. From the classic yogurt-based marinade to tantalizing variations featuring unique ingredients like beer, honey, and paprika, these recipes encompass the rich tapestry of flavors that define tandoori chicken. Whether you're a seasoned chef or a home cook seeking to recreate the magic of this beloved dish, our guide will equip you with the knowledge and techniques to achieve tandoori perfection. Embark on a culinary journey that promises to ignite your senses and leave you craving more.
Let's cook with our recipes!
TANDOORI MARINADE
This yogurt-based marinade is a traditional Indian marinade. The acid in the yogurt works to tenderize the meat. Recipe does not give a marinating timeframe; however, if using it on meat you would need to marinate long enough for the yogurt to do its job of tenderizing the meat.
Provided by DailyInspiration
Categories Indian
Time 10m
Yield 1 cups
Number Of Ingredients 8
Steps:
- Combine all ingredients and marinate meat and/or vegetables before grilling.
TANDOORI MARINADE
The yogurt in this traditional Indian mixture tenderizes what you're marinating. Try grilling the meat or fish to add a smoky flavor.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 2 cups, enough for 2 to 2 1/2 pounds of meat or fish
Number Of Ingredients 16
Steps:
- Whisk together ingredients in a nonreactive bowl. Arrange meat in a shallow nonreactive dish or resealable plastic bag. Cover with marinade; rub gently into meat. Cover; refrigerate for length of time specified below, turning meat occasionally.
- Before cooking, remove meat from refrigerator and let it come to a cool room temperature. Cook as desired, basting occasionally with marinade during the first half of cooking.
TANDOORI CHICKEN THIGHS WW (MARINADE , OAMC)
Posted here for safe-keeping. I keep losing my WW cookbook! I either make this as listed or I use the ingredients (minus the chicken) as a marinade for chicken, lamb, or pork. Double, triple, or quadruple the recipe for OAMC.
Provided by Ciocia DD
Categories Chicken
Time 33m
Yield 4 thighs, 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the yogurt, paprika, ginger, garlic, curry powder, cinnamon, and saffron in a zip-top plastic bag. Zip closed and squish with your hands to mix the ingredients inside the bag. Open and add chicken.
- Refrigerate. turning the back occasionally, at least 8 hours or overnight. This is the point where I put this in the freezer.
- Preheat oven to 450 degrees. Place a rack inside a roasting pan. Spray the rack with non-stick spray. Remove the chicken from the marinade and discard marinade. Transfer chicken to the pan rack and sprinkle with salt and pepper.
- Roast chicken until cooked through, 22 - 25 minutes.
- According to WW book: 1 thigh has 169 calories, 9 g fat, 2 g sat fat, 0 g trans fat, 75 mg cholesterol, 364 mg sodium, 1 g carbs, 0 g fiber, 12 g protein, 21 mg of calcium. Each thigh is 4 pts.
Tips:
- For a more intense flavor, marinate the chicken overnight or for up to 24 hours.
- If you don't have time to marinate the chicken, you can still make a delicious tandoori dish by simply rubbing the marinade on the chicken and grilling it immediately.
- If you don't have yogurt, you can use sour cream or buttermilk instead.
- If you don't have garam masala, you can make your own by combining ground cumin, coriander, cardamom, black pepper, and cinnamon.
- Be sure to preheat your grill to high heat before cooking the chicken.
- Cook the chicken until it is cooked through, but not overcooked. Overcooked chicken will be dry and tough.
- Serve the tandoori chicken with your favorite sides, such as rice, naan bread, or raita.
Conclusion:
Tandoori chicken is a delicious and easy-to-make dish that is perfect for any occasion. With its flavorful marinade and tender, juicy meat, tandoori chicken is sure to be a hit with your family and friends. So next time you're looking for a quick and easy meal, give tandoori chicken a try. You won't be disappointed!
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