Embark on a culinary adventure with our tantalizing Tandoori Crock-Pot Chicken with Chickpeas, Pears, and Collard Greens. This delectable dish is a harmonious blend of flavors and textures, featuring succulent chicken infused with aromatic Indian spices, tender chickpeas, sweet and juicy pears, and hearty collard greens. Prepared effortlessly in your crock-pot, this one-pot wonder promises a flavorful and wholesome meal that will tantalize your taste buds. Alongside the main recipe, discover variations that cater to different dietary preferences, including a vegetarian option with tofu, a gluten-free version using almond flour, and a low-carb alternative that swaps pears for zucchini. Get ready to indulge in a symphony of flavors with our Tandoori Crock-Pot Chicken extravaganza!
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TANDOORI CHICKEN
Steps:
- To prepare each chicken: Rinse under cold water and remove all the skin. With a sharp knife, make 3 deep incisions in each breast, 3 in each thigh and 2 on each drumstick. Then with a butcher knife, cut each chicken into quarters. First, cut the chicken in half down the middle. Second, cut the legs off where the thigh meets the body. Lastly, remove each breast, keeping the wings attached. Place the pieces of chicken on a large plate.
- To prepare the spice rub: In a small bowl, combine the salt, chili powder and lemon juice to make a thick paste. Rub the paste evenly over the chicken legs and breasts. Set the chicken aside for 15 minutes to let the flavors absorb.
- To prepare the tandoori sauce: In a large bowl, combine the yogurt, heavy cream, ginger paste, garlic paste, cumin, garam masala, and saffron. Whisk everything together until it is well mixed. Rub the sauce evenly over the chicken legs and breasts, thoroughly covering the chicken. Cover and place in the refrigerator to marinate for 4 hours.
- Preheat an oven or charcoal grill to 350 degrees F.
- To prepare the garnishes for the dish: Wash and drain the salad greens and slice the onion and the lemon.
- Remove the chicken from the refrigerator. Skewer the legs starting from the drumstick end, through to the thigh so that the leg is spread out straight for even roasting. Skewer the breasts starting from the wing, through the breast so that the wing is spread out straight for even roasting.
- If cooking the chicken in an oven, place the chicken in a shallow roasting pan lined with foil to catch the drippings. If cooking the chicken on a grill, place the chicken directly on the grill with a pan underneath it to catch the drippings. Roast for 10 minutes, then remove and baste with the melted butter and drippings from the bottom of the pan. Return the chicken back to the heat and roast for another 30 to 40 minutes, or until juices run clear when pierced with a fork, basting a couple more times during cooking.
- To serve: Arrange 1 leg and 1 breast on each plate, with mixed salad greens, a lemon wedge, and onion slices in the middle.
CROCK POT GREENS AND CHICKEN
A simple light meal in the slow cooker that is bold in taste. Mustard greens, especially, have a bold, peppery flavor. I like to use the pre-washed, packaged greens that have the long, thick stems removed and have been coarsely chopped. The dish is low in fat and low in net carbs.
Provided by Red_Apple_Guy
Categories Chicken
Time 6h10m
Yield 2 quarts cooked, 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray a 4 quart slow cooker crock with vegetable spray.
- Fill with greens that have been washed, destemmed and coarsely chopped or torn,
- Cut chicken breast halves in large pieces and lay on top of the greens.
- Add vinegar, water and seasonings.
- Cook on low for 5 to 6 hours or until chicken is 170F internally and greens are tender.
TANDOORI CROCK-POT CHICKEN WITH CHICKPEAS, PEARS & COLLARD GREENS
Categories Chicken High Fiber Dinner Casserole/Gratin Winter Healthy
Yield 3 servings
Number Of Ingredients 15
Steps:
- 1) Rinse chicken & pat dry. Cut 3 large slits across the width of the chicken breast. 2) Drain chickpeas and cut pears into slices. Rinse greens. Set all foods aside. 3) In a mixing bowl, combine 1/2 cup yogurt with remaining sauce ingredients (from yogurt down in ingredient list). 4) Place chickpeas into the slow cooker. Smear the tandoori sauce on both sides of the chicken breast and place on top of the chickpeas. Over and cook on low for 6-8 hours. 5) Remove cooked chicken from the slow cooker. Stir in the remaining yogurt and pear pieces. Add chicken back to heat through while you steam the greens. 6) Heat a large pot of water, filled about 1" high. Insert a steamer basket. Remove ribs from greens, stack them, then cut crosswise into thin ribbons. Put greens in steamer basket and cover with a lid. Let steam until bright green, about 2 minutes. Remove from steamer basket and set aside. Place 2 cups steamed collard greens and top with 1/3 of the chicken breast, plus 1 cup of sauce with pears and chickpeas.
Tips:
- For the best flavor, marinate the chicken in the yogurt mixture for at least 4 hours, or overnight.
- If you don't have a crock pot, you can also cook the chicken in a slow cooker on low for 6-8 hours.
- Serve the chicken with your favorite sides, such as rice, naan bread, or salad.
- To make the recipe vegan, omit the chicken and add an extra cup of chickpeas.
Conclusion:
This Tandoori Crock Pot Chicken with Chickpeas, Pears, and Collard Greens is a delicious and easy-to-make dish that is perfect for a weeknight meal. The chicken is tender and flavorful, and the chickpeas, pears, and collard greens add a nice variety of textures and flavors. This dish is also healthy and filling, making it a great option for a nutritious meal.
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