**Tandoori Chicken Kebabs: A Journey into Culinary Delights**
Embark on a tantalizing culinary adventure with our delectable Tandoori Chicken Kebabs. Originating from the vibrant streets of North India, these succulent chicken skewers are infused with aromatic spices and grilled to perfection, offering a symphony of flavors that will captivate your taste buds. Prepared in a traditional tandoor oven, these succulent kebabs exude an irresistibly smoky essence that adds depth and character to each bite. But the culinary journey doesn't end there; we've curated a collection of diverse recipes to satisfy every palate, ensuring that your kebab experience is truly unforgettable. Dive into the classic Tandoori Chicken Kebab recipe, where yogurt and spices create a marinade that tenderizes the chicken and imparts a vibrant red hue. For a unique twist, try the succulent Chicken Malai Kebab, where cream and aromatic spices create a velvety marinade that guarantees a rich and creamy taste. If you prefer a vegetarian delight, indulge in the flavorful Paneer Tikka Kebab, where succulent paneer cheese is marinated in yogurt, spices, and herbs, then grilled to perfection. And for a tantalizingly tangy treat, relish the zesty Lemon Chicken Kebab, where lemon and yogurt combine to create a refreshing and vibrant flavor profile. No matter your taste preferences, our Tandoori Chicken Kebabs are sure to take your culinary journey to new heights of delight.
CHICKEN TANDOORI KEBABS | SLIMMING & WEIGHT WATCHERS FRIENDLY
Steps:
- Place all of the ingredients, except the chicken into a bowl and mix.
- Dice the chicken thighs into large chunks, ensuring that any visible fat or skin have been removed. Place into the yoghurt marinade, cover and chill in the fridge for 2-4 hours.
- Remove from the fridge. Place the chicken onto skewers (metal or bamboo, just remember to soak bamboo skewers in water to prevent them from burning). Place onto a hot barbecue for around 30-35 minutes until the chicken has cooked through.If you prefer to cook these in the oven, skewer the meat as above, and place into an oven preheated to 180ºC for 35-40 minutes until cooked through.
- Once cooked, serve with your choice of accompaniment!
Nutrition Facts : Calories 236 kcal, Carbohydrate 5 g, Protein 31 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 127 mg, Sodium 497 mg, Fiber 2 g, Sugar 0.4 g, UnsaturatedFat 0.6 g, ServingSize 1 serving
TANDOORI CHICKEN KEBABS
In this Indian-inspired healthy dinner recipe, tandoori-spiced yogurt does double duty as a marinade and dipping sauce for these chicken kebabs. Serve with brown basmati rice and a spinach salad.
Provided by EatingWell Test Kitchen
Categories Healthy Chicken Thigh Recipes
Time 50m
Number Of Ingredients 11
Steps:
- Combine yogurt, lemon zest and juice, tandoori spice blend (or curry powder), garlic, 1 tablespoon oil, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Transfer 1/2 cup of the mixture to a small bowl and refrigerate until ready to use.
- Add chicken to the remaining yogurt mixture and stir to coat. Let marinate at room temperature for 20 minutes or refrigerate for up to 1 day.
- Preheat grill to high.
- Toss bell pepper and onion in a large bowl with the remaining 1 tablespoon oil and 1/4 teaspoon each salt and pepper. Thread the marinated chicken, pepper and onion pieces alternately onto eight 10- to 12-inch skewers.
- Reduce grill heat to medium. Oil the grill rack (see Tip). Grill the skewers, turning once, until the chicken is cooked through and the vegetables are tender-crisp, 6 to 8 minutes per side. Serve with the reserved yogurt sauce for dipping.
Nutrition Facts : Calories 296.6 calories, Carbohydrate 11.3 g, Cholesterol 79.2 mg, Fat 16.6 g, Fiber 2.7 g, Protein 25.3 g, SaturatedFat 4 g, Sodium 545.8 mg, Sugar 6.7 g
TANDOORI CHICKEN KABOBS
Provided by Food Network
Yield 4 servings
Number Of Ingredients 13
Steps:
- Pull the skin off the chicken pieces, remove all visible fat, and discard. Prick the chicken all over with a fork and make diagonal slashes, 1/2 inch deep and one inch apart, on the meat. Mix together the lemon juice, food coloring, if using, cumin, Garam Masala, red pepper, and salt and brush over the chicken, pushing the marinade into the slits. Combine the yogurt, ginger, and garlic and pour over the chicken. Mix, turning several times, to coat the chicken pieces evenly with the marinade. Cover and marinate at room temperature for one hour or refrigerate for 8 hours or up to 2 days. If the chicken has been refrigerated, bring to room temperature before cooking. If placing on skewers, slide meat down metal skewers prior to grilling. If grilling, heat the grill and place the grill rack at least 5 inches from the heat. If roasting, place the oven rack in the middle position and preheat the oven to 500 degrees. Remove the chicken from the marinade and coat generously with usli ghee. To grill, place meat side down, on the grill rack. To roast, place the chicken, meat side down, on a wire rack set over a jelly-roll pan. Grill or roast the chicken, turning 3 or 4 times during cooking, until the juices run clear, about 35 minutes. Brush the chicken with the remaining usli ghee and transfer to a platter. Surround the chicken with slices of onion, tomato, and cucumber and serve. The tandoori marinade is traditionally colored bright orange using natural food coloring. This is purely for visual effect. You can omit the color if you prefer.
Tips:
- For the best flavor, use boneless, skinless chicken thighs. They are more tender and flavorful than breasts.
- Be sure to marinate the chicken for at least 30 minutes, or up to overnight. This will help the flavors to penetrate the meat.
- If you don't have a tandoor oven, you can grill the chicken skewers over medium heat. Just be sure to brush them with oil to prevent them from sticking.
- Serve the chicken skewers with your favorite dipping sauce, such as raita, chutney, or tzatziki.
Conclusion:
Tandoori chicken kebabs are a delicious and easy-to-make dish that is perfect for any occasion. Whether you are grilling them in the backyard or cooking them in your kitchen, these chicken skewers are sure to be a hit. So next time you are looking for a flavorful and healthy meal, give tandoori chicken kebabs a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #main-ingredient #cuisine #preparation #occasion #poultry #asian #indian #barbecue #chicken #dietary #spicy #gluten-free #free-of-something #meat #chicken-breasts #taste-mood #equipment #grilling #presentation #served-hot #4-hours-or-less
You'll also love