Best 4 Tamales De Pescado Y Verduras Recipes

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Embark on a culinary journey to savor the delectable flavors of Mexican cuisine with our extensive collection of tamales recipes. Discover the art of crafting traditional tamales de pescado (fish tamales) and vegetarian tamales de verduras (vegetable tamales), each bursting with unique flavors and textures.

In our guide, you'll find step-by-step instructions, helpful tips, and a treasure trove of variations to suit every palate. Learn how to prepare the flavorful fish filling, marinate it in aromatic spices, and envelop it in a tender masa dough. Explore the vibrant world of vegetarian tamales, where fresh vegetables, aromatic herbs, and flavorful sauces create a symphony of flavors.

Whether you prefer the classic simplicity of tamales de pescado or the vibrant medley of tamales de verduras, our recipes offer a culinary adventure that will tantalize your taste buds. Immerse yourself in the rich culinary heritage of Mexico and create these delightful tamales that are sure to become a cherished part of your culinary repertoire.

Here are our top 4 tried and tested recipes!

TAMALES



Tamales image

Provided by Marcela Valladolid

Time 2h15m

Yield 16 tamales

Number Of Ingredients 20

8 ounces lard
2 cups masa harina
2 teaspoons baking powder
1 1/2 teaspoons salt
2 cups homemade chicken broth, hot
16 big, unbroken dry corn husks
Roasted Poblano and Oaxaca Cheese Filling or Guajillo Chicken Filling, recipes follow
2 poblano chiles
Salt
1 cup shredded Oaxaca cheese or other melting cheese like mozzarella
2 pounds bone-in chicken breast
7 cloves garlic
2 white onions, 1 halved, 1 quartered
2 bay leaves
12 guajillo chiles, stemmed, seeded and deveined
1/2 teaspoon whole cumin seeds
4 whole cloves
2 tablespoons vegetable oil
Salt
Freshly ground black pepper

Steps:

  • Put the lard in the bowl of a mixer and beat on medium speed until light and fluffy, 5 minutes. Add the masa harina and beat for 2 minutes more. Add the baking powder and salt and continue to beat until incorporated, about 5 minutes. Add the broth and continue to beat until the masa is soft and fluffy (the masa should come off the bowl easily). Set aside, cover with a damp towel and let rest for about 10 minutes, or until ready to use.
  • Put the corn husks in a large pot, cover with water and bring to a boil. Simmer, uncovered, until soft, about 8 minutes. Drain.
  • To fill the tamales: Holding an open softened corn husk in one hand, spread about 2 tablespoons of the dough on the husk beginning 1 inch from the wider top and ending at least 1 1/2 inches from the narrower bottom, leaving a 1 1/2-inch border on either side. Sprinkle about 1 tablespoon of filling down the center of each tamal. Fold the sides of the husk up and over the filling, tucking the ends under. Continue with the remaining dough.
  • Put the folded tamales in the steamer basket of a large pot. Add enough water to cover the bottom of the pot by several inches, but not enough to touch the tamales themselves. Bring to a boil, cover with a towel and lid and steam over medium-low heat for 1 hour, adding additional water to the pot as necessary; do not allow the pot to boil dry. Open a tamal and check for doneness; the tamal should be firm and pull away from the husk without sticking. If still sticky, continue steaming until done, up to another 15 minutes.
  • Char the poblanos directly over a gas flame on the stove or under the broiler until blackened on all sides. Enclose in a plastic bag and let steam for about 10 minutes.
  • Peel, stem, seed and devein the chiles. Slice into 1/4-inch strips lengthwise and season with salt. Place 2 to 3 rajas (pepper strips) and 1 tablespoon shredded cheese in each tamal.
  • For the guajillo chicken filling: Put the chicken, 3 cloves of the garlic, the halved onion and the bay leaves in a large heavy saucepot and add enough water to cover the chicken. Bring to a boil and reduce to a simmer. Simmer for 15 minutes, then skim and cover the pot. Continue to simmer until the chicken is fully cooked, 30 more minutes. Set aside until the chicken is cool enough to handle.
  • Add the chiles, remaining 4 cloves garlic and the quartered onion to a pot with 4 cups of water. Bring to a boil and remove from the heat. Transfer the ingredients to a blender. Add the cumin and cloves and process until smooth.
  • Heat the vegetable oil over medium-high heat in a large heavy saucepot. Transfer the chile mixture to the pot and bring to a boil. Reduce to a simmer and simmer for 15 minutes.
  • Shred the chicken, discarding the bones and excess fat. (Reserve the cooking liquid for another use.) Transfer the shredded chicken into the simmering salsa. Cook until reduced by two-thirds and the flavors are incorporated, about 15 minutes. Season with salt and pepper.
  • When blending hot liquids, first let cool for 5 minutes or so, then transfer to a blender, filling only halfway. Put the lid on, leaving one corner open; this will prevent the vacuum effect that creates heat explosions. Cover the lid with a kitchen towel to catch splatters and pulse until smooth.

TAMALES DE PESCADO Y VERDURAS



Tamales de pescado y verduras image

Este platillo de tamales de pescado y verduras es una variación muy original de uno de los platillos más representativos de nuestros sabores.

Provided by My Food and Family

Categories     Recetas de cena

Time 50m

Yield 6 porciones

Number Of Ingredients 8

3 rebanadas de tocino (tocineta) OSCAR MAYER Bacon, picadas
1 pimiento (pimentón) amarillo, uno verde y otro rojo, cortados en tiras
1/2 cebolla morada, en rebanadas
1 diente de ajo, finamente picado
1 paquete (16 oz) de hojas de plátano congeladas; descongélalas antes de usar
6 filetes de huachinango (pargo rojo) (1-1/2 lb)
6 hojas de epazote frescas
2 cucharadas de aderezo italiano fuerte KRAFT Zesty Italian Dressing

Steps:

  • Cocina el tocino en una sartén grande a fuego medio hasta que esté crujiente. Utiliza una cuchara de ranuras para retirarlo de la sartén; escúrrelo en toallas de papel. Deshazte de la grasa de la sartén. Límpiala con más toallas de papel. Agrega los pimientos, las cebollas y el ajo a la sartén; cocínalos y revuélvelos 5 min. o hasta que estén tiernos pero crujientes.
  • Corta las hojas de plátano en 6 cuadritos (12 pulgs.). Corta lo que sobre en tiras finas; resérvalas. Coloca 1 filete de pescado en el centro de cada una de las hojas; ponles 1 hoja de epazote, aproximadamente 3/4 taza de la mezcla de vegetales, el tocino y 1 cdta. de aderezo a cada uno. Dobla cada una de las hojas por los extremos opuestos para formar un paquete; átalos con las tiras de hojas de plátano.
  • Coloca los paquetes en la vaporera; pon la tapa. Cocínalos 25 min.

Nutrition Facts : Calories 170, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

FISH TAMALES (TAMALES DE PESCADO)



Fish tamales (Tamales de Pescado) image

Provided by Zarela Martinez

Categories     dinner, project, main course

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 cup olive oil
2 tablespoons coarsely chopped garlic
12 large, unbroken dried corn husks (see note)
4 fish fillets such as red snapper or flounder, about 1/4 pound each
Salt to taste if desired
Freshly ground pepper, preferably white, to taste
Salsa de cilantro (see recipe)

Steps:

  • Blend the oil and garlic and let stand overnight.
  • Put the corn husks in a bowl and add boiling water to cover. Let stand until cool. Drain.
  • Lay the husks on a flat surface and place a fish fillet in the center of each. Sprinkle fish with one tablespoon of the garlic and oil mixture and with salt and pepper.
  • Roll the husks to enclose the fish completely. If necessary, use two husks, ends overlapping. Tear off eight thin strips of corn husks and use as ''string'' to tie the ends of the tamale rolls. The ends might not be tightly closed, depending on the size of the husks. Refrigerate until ready to cook.
  • When ready to cook, preheat a charcoal or gas grill. Add the fish in corn husks. Let cook three to five minutes (depending on intensity of heat and distance of food from the fire). Turn the tamales and cook two to four minutes on the second side.
  • Heat the sauce briefly.
  • Open up each tamale and spoon the sauce over it.

TAMALES VERDES



Tamales Verdes image

These chicken tamales, drenched in tomatillo salsa, are a staple of the Christmas tamale season of Argelia Vergara, a Staten Island resident who makes them to celebrate the Feast of Our Lady of Guadalupe. The recipe is labor-intensive, so enlist helpers in the kitchen to wrap the tamales in corn husks. The result is well worth the effort.

Provided by Sam Sifton

Categories     dinner, main course

Time 1h45m

Yield About 50 tamales.

Number Of Ingredients 15

50 to 60 dried corn husks, or as needed
1 pound tomatillos, husks removed
5 to 6 jalapeño peppers
1 quart chicken broth
1 teaspoon teaspoon salt
2 clove garlic
1/4 onion, sliced
1/2 teaspoon whole cumin seeds
2 tablespoons lard
1 pound boneless, skinless cooked chicken breasts, shredded
1 4.4-pound bag Maseca tamale mix
4 cup lard, approximately 1 1/2 pounds, melted
1 teaspoon baking powder
1 tablespoon salt
2 quarts chicken broth.

Steps:

  • For the filling, place husks in a large bowl. Add water to cover, and set aside to soften.
  • In a large saucepan, combine the tomatillos, jalapeño peppers and chicken broth. Bring to a boil, and cook until tender, about 5 minutes. Transfer to a blender, and add salt, garlic, onion and cumin. Blend until puréed. Return the mixture to the pot, and place over medium heat. Add the lard, cook for 5 to 7 minutes until fully melted, then remove from heat and set aside.
  • For the masa, combine the masa mix with the melted lard, baking powder, salt and chicken broth in a large bowl. Knead dough until soft, 10 to 20 minutes.
  • To finish and steam: Fill the bottom of a steamer with about 2 inches of water. Line the bottom of the insert with a layer of corn husks.
  • In a corn husk, place about a handful of masa. Spread with 3 tablespoons of the sauce and some shredded chicken. Fold in the sides of each husk, and fold the pointed side up, leaving one end open. Repeat with remaining ingredients. Stand the filled husks in the steamer with the open ends up.
  • Cover the tops with a layer of additional corn husks, and cover the pot tightly with foil and a lid. Steam until the tamales release easily from the husks, 45 minutes to 1 hour; add water to the bottom of the pan as necessary so it doesn't run dry, and be careful not to overcook.

Tips:

  • Use fresh, high-quality ingredients: This will make a big difference in the flavor of your tamales.
  • Make sure your masa dough is moist and well-mixed: This will help to prevent the tamales from drying out.
  • Be generous with the fillings: Don't be afraid to add plenty of fish, vegetables, and herbs to your tamales.
  • Wrap the tamales tightly in corn husks: This will help to keep the tamales moist and prevent them from falling apart.
  • Steam the tamales for at least 30 minutes: This will ensure that the tamales are cooked through.

Conclusion:

Tamales de pescado y verduras are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to use up leftover fish and vegetables. With a little planning and effort, you can make tamales de pescado y verduras that are sure to impress your family and friends.

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