Best 3 Tahini Carob Shake Gluten Dairy Free Recipes
Indulge in a delightful symphony of flavors with our Tahini Carob Shake, a delectable gluten-free and dairy-free treat. This creamy and rich beverage is crafted with a harmonious blend of creamy tahini, naturally sweet carob powder, and a hint of aromatic vanilla. Perfect for vegans, those with dietary restrictions, or simply those seeking a healthier alternative, this shake is a guilt-free indulgence.
Dive into our collection of tantalizing recipes, each offering a unique culinary experience. From the classic Tahini Carob Shake to the refreshing Tahini Carob Smoothie, and the innovative Tahini Carob Iced Coffee, we have something to satisfy every palate. Whether you prefer a quick and easy breakfast, a post-workout refuel, or a sweet and satisfying snack, our recipes are sure to hit the spot.
TAHINI CAROB SHAKE (GLUTEN & DAIRY FREE)
Yummy, yummy and pretty healthy too. With ingredients both used in Cypriot and Greek cooking. The scientific name of the carob tree is 'Ceratonia siliqua' derived from the Greek word 'keration' which means horn as the shape of the pod itself. In Cyprus, another common name is 'terratsi', a word that is probably derived from its Latin scientific name, Ceratonia. Carob is also referred to as St John's bread following the legend that St' John the Baptist was feeding on the pods of this tree while in the desert. I made this up when I wanted the taste of Carob in a cold drink that was also dairy free.
Provided by UmmBinat
Categories Smoothies
Time 5m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix it all up in your blender.
- Enjoy!
CAROB SHAKE
Good and good for ya! Recipe adapted from The Hallelujah Diet cookbook via Everyday Wholesome Eating...in the Raw cookbook by Kim Wilson.
Provided by Sharon123
Categories Beverages
Time 5m
Yield 3-4
Number Of Ingredients 9
Steps:
- Process the almonds, dates, and water in blender until smooth.
- Add the rest of the ingredients and blend only until smooth(you still want it to be frosty like a shake).
- If you have presoaked almonds on hand, you can replace the 1/3 cup dry almonds with about 1/2 cup presoaked almonds.
- Variation:.
- Pour into pop molds to make carob popsicles!
Nutrition Facts : Calories 313.3, Fat 17.7, SaturatedFat 1.9, Sodium 257.4, Carbohydrate 38.1, Fiber 6.2, Sugar 19.7, Protein 6.5
SWEET BANANA-CAROB SHAKE
I invented this one morning when I was just dying to combine these ingredients... worked very well, I must say. It's best if you give it 1/2 hour or so in the freezer so it gets more like ice cream than a thick drink.
Provided by White Rose Child
Categories Smoothies
Time 25m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- If dates have been refrigerated, warm them a bit in the microwave, to make softer and easier to blend.
- Slice the frozen bananas, this helps out your blender :-).
- Combine all ingredients in a food processor or blender, and blend till very smooth (you'll have visible flecks of date skin but who cares).
- Pour into 2 mugs and let them sit in the freezer for 20-60 minutes.
- Enjoy your freezy treat!
Tips:
- Use creamy almond milk for a thicker and creamier shake.
- Add a scoop of vanilla protein powder for an extra boost of protein and creaminess.
- Use frozen bananas for a thicker and creamier shake. You can also use fresh bananas, but the shake will not be as thick.
- Add a tablespoon of honey or maple syrup for a sweeter shake.
- Top the shake with whipped cream, chopped nuts, or cacao nibs for a special treat.
Conclusion:
This tahini carob shake is a delicious and healthy way to start your day or refuel after a workout. It is made with wholesome ingredients and is free from gluten, dairy, and refined sugar. The shake is also a good source of protein, fiber, and calcium. So next time you are looking for a healthy and satisfying snack, give this tahini carob shake a try. You won't be disappointed!
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