Tacos in a bowl are a fun and easy dinner option that can be customized to your liking. They're perfect for a quick weeknight meal or a casual get-together with friends. This recipe features a flavorful ground beef filling, a variety of toppings, and a creamy avocado dressing. You can also find recipes for chicken tacos in a bowl, vegetarian tacos in a bowl, and even breakfast tacos in a bowl. No matter what your dietary preferences, there's a taco in a bowl recipe out there for you. So what are you waiting for? Grab your favorite toppings and get ready to enjoy a delicious and satisfying meal!
Let's cook with our recipes!
TACO BOWLS
When it's done slow-cooking, this beef shreds like a dream. We make it often, because it's super easy to customize with fun, fresh and healthy toppings. -Hope Wasylenki, Gahanna, Ohio
Provided by Taste of Home
Categories Dinner
Time 7h15m
Yield 10 servings.
Number Of Ingredients 15
Steps:
- Place beef and broth in a 5-qt. slow cooker. Cook, covered, on low 6-8 hours or until meat is tender., Remove beef; discard juices. Return beef to slow cooker; shred with 2 forks., In a large skillet, heat oil over medium heat; saute onion and jalapeno until softened, 3-4 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in tomatoes and salsa; bring to a boil. Add to beef, stirring to combine. Cook, covered, on high for 1 hour or until flavors are blended., For each serving, place 1/2 cup rice in a soup bowl. Top with beef mixture, beans and pico de gallo. Serve with optional ingredients as desired., Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 389 calories, Fat 13g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 550mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges
TACOS IN A BOWL
This easy skillet dish tastes just like tacos! Garnish it with sour cream and salsa for southwestern flavor and a sprinkle of crushed tortilla chips. -Sue Schoening, Sheboygan, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, taco seasoning and water. Bring to a boil. Add ramen noodles (discard seasoning packet or save for another use). Cook and stir until noodles are tender, 3-5 minutes. , Spoon into serving bowls; sprinkle with cheese and, if desired, tortilla chips.
Nutrition Facts : Calories 480 calories, Fat 21g fat (10g saturated fat), Cholesterol 85mg cholesterol, Sodium 1279mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.
TACO IN A BOWL
When our youngest daughter was in Sunday School, the students put together a cookbook as a fund-raiser. Tis was one of the recipes included. It solves the problem of eating messy tacos by combining all the ingredients in a bowl.-Fay Miller, Denham Springs, Louisiana
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a skillet, cook beef over medium heat until no longer pink; drain. Add the tomatoes, taco seasoning and water; mix well. Add pork and beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. To serve, place corn chips in four soup bowls. Top with beef mixture and toppings of your choice.
Nutrition Facts :
SPICY BEEF TACO BOWL
Get all five of your five-a-day in this Mexican-inspired spicy beef taco bowl. Full of textures and flavours, it can be partly prepped ahead
Provided by Sara Buenfeld
Categories Dinner
Time 40m
Number Of Ingredients 16
Steps:
- Heat the oil in a non-stick pan and fry the pepper for 5 mins until starting to soften. Add the beef, chipotle paste and spices, and cook, stirring, to break down the meat for a few minutes. Stir in the tomatoes, tomato purée, coriander stalks, 150ml water and some seasoning, then cover. Leave to simmer for 20 mins to cook through and reduce a little. Will keep chilled for up to three days, or frozen for up to three months. Defrost thoroughly and reheat until piping hot.
- Meanwhile, toss the onions in the lime juice in a bowl and set aside to pickle.
- When the mince is ready, warm the rice following pack instructions.
- Tip the cooked rice into four serving bowls, then add the beef and top each one with a quarter of the black beans, cherry tomatoes and corn, half an avocado (fan out the slices, if you like), and the coriander leaves. Spoon the pickled onions on top along with any lime juice.
Nutrition Facts : Calories 601 calories, Fat 21 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 14 grams sugar, Fiber 16 grams fiber, Protein 38 grams protein, Sodium 0.4 milligram of sodium
TACO IN A BOWL
Make and share this Taco in a Bowl recipe from Food.com.
Provided by taillightsinsightbb
Categories One Dish Meal
Time 50m
Yield 4 bowls, 4 serving(s)
Number Of Ingredients 7
Steps:
- in a skillet, cook beef over medium heat until no longer pink.
- drain.
- add the tomatoes, taco seasoning and water.
- mix well.
- add pork and beans.
- bring to a boil.
- reduce heat.
- cover and simmer for 15 minutes.
- to serve, place corn chips in four soup bowls.
- top with beef mixture and toppings of your choice.
Nutrition Facts : Calories 406.7, Fat 19.2, SaturatedFat 7.4, Cholesterol 86, Sodium 844.6, Carbohydrate 32.1, Fiber 8.1, Sugar 4.9, Protein 28.7
Tips:
- Choose lean ground beef or turkey: This will help to reduce the amount of fat and calories in your tacos.
- Use whole wheat tortillas or taco shells: This will add more fiber and nutrients to your meal.
- Pile on the veggies: Vegetables are packed with vitamins, minerals, and antioxidants. Aim to fill at least half of your taco bowl with veggies.
- Go easy on the cheese: Cheese is a high-fat food, so it's best to use it sparingly. A little bit of cheese can add flavor and texture to your tacos, but don't overdo it.
- Use healthy toppings: There are many healthy toppings that you can add to your tacos, such as salsa, guacamole, sour cream, andPico de Gallo. These toppings can add flavor, texture, and nutrients to your meal.
Conclusion:
Tacos in a bowl are a delicious and healthy meal that can be enjoyed by people of all ages. They are a great way to get your daily dose of vegetables, and they can be customized to fit your own dietary needs and preferences. So next time you're looking for a quick and easy meal, give tacos in a bowl a try!
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