Best 5 Tacos In A Bowl Recipes

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Tacos in a bowl are a fun and easy dinner option that can be customized to your liking. They're perfect for a quick weeknight meal or a casual get-together with friends. This recipe features a flavorful ground beef filling, a variety of toppings, and a creamy avocado dressing. You can also find recipes for chicken tacos in a bowl, vegetarian tacos in a bowl, and even breakfast tacos in a bowl. No matter what your dietary preferences, there's a taco in a bowl recipe out there for you. So what are you waiting for? Grab your favorite toppings and get ready to enjoy a delicious and satisfying meal!

Let's cook with our recipes!

TACO BOWLS



Taco Bowls image

When it's done slow-cooking, this beef shreds like a dream. We make it often, because it's super easy to customize with fun, fresh and healthy toppings. -Hope Wasylenki, Gahanna, Ohio

Provided by Taste of Home

Categories     Dinner

Time 7h15m

Yield 10 servings.

Number Of Ingredients 15

1 boneless beef chuck roast (2-1/2 pounds), cut in half
1/4 cup beef broth
1 tablespoon canola oil
1 small onion, finely chopped
1 jalapeno pepper, seeded and finely chopped
1 garlic clove, minced
3 teaspoons chili powder
1-1/2 teaspoons ground cumin
Dash salt
2 cups canned crushed tomatoes in puree
1 cup salsa verde
5 cups hot cooked brown rice
1 can (15 ounces) black beans, rinsed, drained and warmed
1 cup pico de gallo
Optional: Reduced-fat sour cream, shredded cheddar cheese, sliced avocado, lime wedges and warmed corn tortillas

Steps:

  • Place beef and broth in a 5-qt. slow cooker. Cook, covered, on low 6-8 hours or until meat is tender., Remove beef; discard juices. Return beef to slow cooker; shred with 2 forks., In a large skillet, heat oil over medium heat; saute onion and jalapeno until softened, 3-4 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in tomatoes and salsa; bring to a boil. Add to beef, stirring to combine. Cook, covered, on high for 1 hour or until flavors are blended., For each serving, place 1/2 cup rice in a soup bowl. Top with beef mixture, beans and pico de gallo. Serve with optional ingredients as desired., Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 389 calories, Fat 13g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 550mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges

TACOS IN A BOWL



Tacos in a Bowl image

This easy skillet dish tastes just like tacos! Garnish it with sour cream and salsa for southwestern flavor and a sprinkle of crushed tortilla chips. -Sue Schoening, Sheboygan, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

1/2 pound lean ground beef (90% lean)
2 tablespoons finely chopped onion
3/4 cup canned diced tomatoes, drained
2 tablespoons taco seasoning
1 cup water
1 package (3 ounces) ramen noodles
1/4 cup shredded cheddar or Mexican cheese blend
Crushed tortilla chips, optional

Steps:

  • In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, taco seasoning and water. Bring to a boil. Add ramen noodles (discard seasoning packet or save for another use). Cook and stir until noodles are tender, 3-5 minutes. , Spoon into serving bowls; sprinkle with cheese and, if desired, tortilla chips.

Nutrition Facts : Calories 480 calories, Fat 21g fat (10g saturated fat), Cholesterol 85mg cholesterol, Sodium 1279mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.

TACO IN A BOWL



Taco in a Bowl image

When our youngest daughter was in Sunday School, the students put together a cookbook as a fund-raiser. Tis was one of the recipes included. It solves the problem of eating messy tacos by combining all the ingredients in a bowl.-Fay Miller, Denham Springs, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 7

1 pound ground beef
1 can (14-1/2 ounces) stewed tomatoes
1 envelope taco seasoning
3/4 cup water
1 can (16 ounces) pork and beans
Corn chips
Toppings: shredded lettuce, chopped tomatoes, chopped onions, sliced ripe olives, shredded cheddar cheese, taco sauce

Steps:

  • In a skillet, cook beef over medium heat until no longer pink; drain. Add the tomatoes, taco seasoning and water; mix well. Add pork and beans. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. To serve, place corn chips in four soup bowls. Top with beef mixture and toppings of your choice.

Nutrition Facts :

SPICY BEEF TACO BOWL



Spicy beef taco bowl image

Get all five of your five-a-day in this Mexican-inspired spicy beef taco bowl. Full of textures and flavours, it can be partly prepped ahead

Provided by Sara Buenfeld

Categories     Dinner

Time 40m

Number Of Ingredients 16

1 tsp olive oil
1 large red pepper, deseeded and finely diced
500g 5% fat beef mince
1 tbsp chipotle paste
1 tsp ground cumin
1 tsp ground coriander
200g can chopped tomatoes
2 tbsp tomato purée
20g coriander, stalks chopped, leaves reserved
2 red onions, thinly sliced
2 limes, juiced
2 x 250g pouches cooked microwave wholemeal basmati rice
400g can black beans, drained
200g cherry tomatoes, halved
198g can sweetcorn (salt- and sugar-free)
2 small avocados, sliced

Steps:

  • Heat the oil in a non-stick pan and fry the pepper for 5 mins until starting to soften. Add the beef, chipotle paste and spices, and cook, stirring, to break down the meat for a few minutes. Stir in the tomatoes, tomato purée, coriander stalks, 150ml water and some seasoning, then cover. Leave to simmer for 20 mins to cook through and reduce a little. Will keep chilled for up to three days, or frozen for up to three months. Defrost thoroughly and reheat until piping hot.
  • Meanwhile, toss the onions in the lime juice in a bowl and set aside to pickle.
  • When the mince is ready, warm the rice following pack instructions.
  • Tip the cooked rice into four serving bowls, then add the beef and top each one with a quarter of the black beans, cherry tomatoes and corn, half an avocado (fan out the slices, if you like), and the coriander leaves. Spoon the pickled onions on top along with any lime juice.

Nutrition Facts : Calories 601 calories, Fat 21 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 14 grams sugar, Fiber 16 grams fiber, Protein 38 grams protein, Sodium 0.4 milligram of sodium

TACO IN A BOWL



Taco in a Bowl image

Make and share this Taco in a Bowl recipe from Food.com.

Provided by taillightsinsightbb

Categories     One Dish Meal

Time 50m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 (14 1/2 ounce) can stewed tomatoes
1 (1 1/4 ounce) package taco seasoning
3/4 cup water
1 (16 ounce) can pork and beans
corn chips
shredded lettuce, chopped tomatoes, chopped onions, sliced ripe olives, shredded cheddar cheese, taco sauce

Steps:

  • in a skillet, cook beef over medium heat until no longer pink.
  • drain.
  • add the tomatoes, taco seasoning and water.
  • mix well.
  • add pork and beans.
  • bring to a boil.
  • reduce heat.
  • cover and simmer for 15 minutes.
  • to serve, place corn chips in four soup bowls.
  • top with beef mixture and toppings of your choice.

Nutrition Facts : Calories 406.7, Fat 19.2, SaturatedFat 7.4, Cholesterol 86, Sodium 844.6, Carbohydrate 32.1, Fiber 8.1, Sugar 4.9, Protein 28.7

Tips:

  • Choose lean ground beef or turkey: This will help to reduce the amount of fat and calories in your tacos.
  • Use whole wheat tortillas or taco shells: This will add more fiber and nutrients to your meal.
  • Pile on the veggies: Vegetables are packed with vitamins, minerals, and antioxidants. Aim to fill at least half of your taco bowl with veggies.
  • Go easy on the cheese: Cheese is a high-fat food, so it's best to use it sparingly. A little bit of cheese can add flavor and texture to your tacos, but don't overdo it.
  • Use healthy toppings: There are many healthy toppings that you can add to your tacos, such as salsa, guacamole, sour cream, andPico de Gallo. These toppings can add flavor, texture, and nutrients to your meal.

Conclusion:

Tacos in a bowl are a delicious and healthy meal that can be enjoyed by people of all ages. They are a great way to get your daily dose of vegetables, and they can be customized to fit your own dietary needs and preferences. So next time you're looking for a quick and easy meal, give tacos in a bowl a try!

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