Best 4 Tacos Dorados De Frijoles Recipes

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Tacos dorados de frijoles, also known as golden bean tacos, are a delightful Mexican dish made with crispy, golden brown tortillas stuffed with a flavorful mashed bean filling. These tacos are a perfect combination of textures and flavors, with a crispy outer shell and a creamy, savory interior. The filling is typically made with mashed pinto beans, sautéed onions and garlic, and a blend of spices. The tacos are then dipped in a flavorful sauce, such as a tomato-based salsa or a spicy guacamole, and topped with shredded lettuce, diced tomatoes, and crumbled cotija cheese. The result is a delicious, satisfying, and highly versatile dish that can be enjoyed as a main course, appetizer, or even a party snack. In this article, we present two delectable recipes for tacos dorados de frijoles: a traditional recipe using pinto beans, and a unique black bean variation with added vegetables. Both recipes provide step-by-step instructions, helpful tips, and stunning images to guide you through the cooking process and create these culinary wonders in your own kitchen.

Let's cook with our recipes!

TACOS DORADOS (CRUNCHY TACOS)



Tacos Dorados (Crunchy Tacos) image

Tacos Dorados are among my favorite Mexican food! They have a unique texture and taste with so many flavors combined. You can add your favorite filling and just make sure you make 3 to 4 per people. Everyone will want more!

Provided by Ana Frias

Categories     Main Course

Time 40m

Number Of Ingredients 9

16 corn tortillas
2 large russet potatoes (peeled and cut)
½ cup onions (finely chopped)
¼ tsp chicken or beef bullion
¼ tsp garlic salt
½ tsp kosher salt
½ tsp black pepper
2 Tbsp flour
2 cups shredded beef or chicken

Steps:

  • In a medium saucepan, add the potatoes with enough water to cover them. Cook until soft for about 15 minutes.
  • In a medium bowl, mash the potatoes with a fork or potato masher.
  • Add the flour, salt, pepper and chicken bouillon. Mix everything very well until all ingredients are integrated.
  • In a nonstick skillet, add 2 tablespoons of oil and saute the onions on medium heat until soft. About 2 minutes.
  • Add the mashed potato and integrate well with the onion. If using shredded beef or chicken, add it at this point.
  • Before assembling the tacos, warm the tortillas in a ziploc bag until barely warm. This will prevent the tortilla from breaking when folding it!
  • With a spoon, add some filling to half of the tortilla and fold gently. (See note #1)
  • Fry the tacos in hot oil in a small skillet. Fry about 45 seconds to a minute per side. Keep your eye on them!
  • Remove and place on a plate with paper towels to drain the excess oil. I also like to blot the top with a paper towel.
  • Serve while hot and top them with Consomé, lettuce, radishes, queso fresco, Mexican crema, hot sauce, and a drizzle of lime juice.

Nutrition Facts : ServingSize 1 taco, Calories 174 kcal, Carbohydrate 15 g, Protein 6 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 13 mg, Sodium 249 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 1 g

TACOS DORADOS DE FRIJOLES



Tacos Dorados De Frijoles image

My mom used to make this ones, when we didn't have enough meat to feed a family of 7. But since we always had a pot of beans, these were our life-savers, sometimes. Simple and delicious.

Provided by La Marz

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 cups refried beans
16 corn tortillas
1 cup Cotija cheese (crumbled)
2 cups shredded lettuce
2 cups salsa, bandera (Salsa Bandera)
1 cup sour cream
lime

Steps:

  • Put enough oil in a large skillet and heat on medium.
  • In the meantime, warm the tortillas using a washcloth to wrap them and nuke them for 20 seconds.
  • When tortillas are soft and pliable, put 2-3 tbsp of the refried beans in the center, and fold them without breaking the botom of the tortilla.
  • When the oil is hot enough, fry the tacos in batches, to the desired browness, and drain over a paper towel.
  • Serve hot, with all the garnishes mentioned.

Nutrition Facts : Calories 730, Fat 28.1, SaturatedFat 15.4, Cholesterol 80.1, Sodium 1982.4, Carbohydrate 94.6, Fiber 21.7, Sugar 7.2, Protein 30.4

CRISPY FRIED TACOS OR TACOS DORADOS



Crispy fried Tacos OR Tacos Dorados image

Make and share this Crispy fried Tacos OR Tacos Dorados recipe from Food.com.

Provided by Diana Adcock

Categories     Chicken

Time 26m

Yield 12 Tacos Dorados, 2-4 serving(s)

Number Of Ingredients 14

1 large tomatoes, roasted,peeled and chopped
1 small onion, chopped fine
1 clove garlic, minced
1 teaspoon vegetable oil
1 1/2 lbs cooked beef or 1 1/2 lbs cooked pork, shredded
1/2 teaspoon salt
12 corn tortillas, slightly warmed for easy rolling
1 cup vegetable oil
2 teaspoons milk
1/2 cup sour cream, thined with the milk
1 1/2 cups guacamole
shredded queso fresco or shredded farmer cheese
1/2-1 cup salsa
cilantro

Steps:

  • Puree the tomato, onion and garlic in a food processor.
  • Heat the oil in a medium skillet over medium high heat.
  • Cook tomato filling until thick and reduced-around 5 minutes.
  • Add the meat of choice and mix well.
  • Remove from heat and season with salt.
  • Heat the tortillas and place an equal amount of filling on each.
  • Roll and secure with toothpicks OR assemble all and chill seam side down.
  • Heat the oil over medium high heat and when hot begin frying tacos 4 at a time until golden on all sides.
  • If you are not using the toothpicks-I dont-place seam side down in the hot oil first.
  • Remove and drain-repeat and keep warm in the oven until done.
  • When done place 3 on each plate and top with Guacamole, cream and salsa.
  • Garnish with Cilantro and cheese.
  • Serve with refried beans and Cactus Salad!

Nutrition Facts : Calories 2047.4, Fat 158.7, SaturatedFat 30.9, Cholesterol 248.5, Sodium 1303.9, Carbohydrate 77.5, Fiber 11.8, Sugar 9.2, Protein 82.8

TACOS DORADOS DE PAPA (POTATO TACOS)



Tacos Dorados de Papa (Potato Tacos) image

Everyone loves crispy potato tacos. Throughout Mexico, there are a variety of recipes with different ingredients, preparation styles and garnishes that make this dish unique in each household. In this version, cooked potatoes are seasoned with tomato, onion and garlic for an extra flavor, then topped with sour cream and cabbage coated in lemon juice for the perfect balance of creaminess and crunch. You could also pair the potatoes with cooked soyrizo for an even more memorable plant-based meal - make these your own with the fillings and garnishes you have on hand. Boil the potatoes ahead of time and store them in the fridge for up to a week until ready to use to make this an even quicker weeknight meal.

Provided by Jocelyn Ramirez

Categories     dinner, tacos, main course

Time 50m

Yield 20 tacos (4 to 6 servings)

Number Of Ingredients 12

2 medium tomatoes, quartered
1 small yellow onion, roughly chopped
2 large garlic cloves, peeled
1 3/4 cups neutral oil, such as grapeseed oil, plus more as needed
4 medium russet potatoes, peeled and boiled until fork-tender
1 tablespoon kosher salt (Diamond Crystal), plus more to taste
1/2 teaspoon ground cumin
1 tablespoon nutritional yeast (optional)
6 ounces purple cabbage, thinly shredded (about 2½ cups)
1 teaspoon lemon juice
20 (6-inch) corn tortillas
Sour cream, for serving

Steps:

  • Add the tomatoes, onion and garlic to a blender, and blend until smooth.
  • Heat a pot (preferably the same pot used to cook the potatoes to save on dishes) over medium and add ¼ cup of oil. Once hot and shimmering, add the blended tomato mixture. Cook until it starts to reduce and darken, stirring occasionally, about 15 minutes.
  • Add the cooked potatoes to the pot and mash with a bean or potato masher until fully incorporated with the tomato mixture and just slightly chunky, but mostly smooth. Add salt, cumin and nutritional yeast, if using, and stir to combine. Turn off the heat. Taste and adjust seasoning if necessary.
  • Add the shredded cabbage to a bowl with the lemon juice and a pinch of salt. Toss to incorporate, and set aside.
  • Heat a dry (12-inch) skillet over medium. Warm all of the tortillas on each side in the dry skillet until soft and pliable, about 1 minute, and stack in a dish towel to keep warm. Add about ¼ cup of the potato mixture to half of each tortilla and fold over to cover. Try to keep the potato mixture completely tucked inside, then place the stuffed tortilla on a tray or plate lined with paper towels. Repeat with all of the tortillas.
  • Meanwhile, heat remaining 1½ cups of oil in a separate skillet over medium. Test the oil temperature by dipping an end of a tortilla to check for bubbling. Once the oil is hot, add 4 to 5 tacos at a time to the skillet. Cook the first side for 1 to 3 minutes, then gently flip and cook for an additional 1 to 3 minutes until crispy and golden.
  • Carefully remove the tacos from the hot oil and return to the paper towel-lined tray or plate to drain off excess oil. Cook the remaining tacos, adding additional oil as needed and scooping out any potato bits with a slotted spoon.
  • Serve immediately with sour cream and shredded cabbage.

Tips:

  • For the best results, use day-old corn tortillas. This will make them less likely to break when you fry them.
  • If you don't have a deep fryer, you can fry the tacos in a large skillet over medium heat.
  • Be careful not to overcrowd the pan when frying the tacos. This will cause them to stick together and not cook evenly.
  • Drain the tacos on paper towels to remove any excess oil.
  • Serve the tacos with your favorite toppings, such as guacamole, sour cream, salsa, and shredded lettuce.

Conclusion:

Tacos dorados de frijoles are a delicious and easy-to-make Mexican dish. They're perfect for a quick and easy lunch or dinner, and they're also great for parties. With a few simple ingredients, you can make a delicious and satisfying meal that the whole family will enjoy. So next time you're looking for a new and exciting recipe, give tacos dorados de frijoles a try. You won't be disappointed!

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