Best 2 Taco Supper In A Bowl Recipes

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Craving a flavorful and convenient meal? Look no further than this comprehensive guide to taco supper in a bowl! Our collection of recipes offers a delightful array of options, ensuring there's something for everyone. From classic beef tacos to vegetarian and vegan alternatives, these recipes cater to various dietary preferences. Get ready to embark on a culinary journey that promises a fiesta of flavors, all in the comfort of your own home. Whether you're seeking a quick weeknight dinner or a satisfying meal to impress your guests, these taco supper bowls are guaranteed to hit the spot. So, gather your ingredients, unleash your culinary creativity, and prepare to savor the deliciousness that awaits!

**Recipes Included:**

1. **Classic Beef Taco Supper Bowl:** Indulge in the timeless flavors of a traditional beef taco, nestled in a warm and fluffy bowl. Ground beef, seasoned with a blend of aromatic spices, takes center stage, while crisp lettuce, juicy tomatoes, and creamy avocado add layers of texture and freshness. A drizzle of zesty salsa and a sprinkle of tangy cheese complete this classic dish.

2. **Chicken Taco Supper Bowl:** Experience a lighter and healthier twist on the classic taco with this chicken variation. Tender chicken breast, marinated in a tantalizing blend of herbs and spices, is grilled to perfection and nestled atop a bed of colorful veggies. Topped with a zesty salsa and a dollop of cooling sour cream, this bowl is a symphony of flavors and textures.

3. **Vegetarian Taco Supper Bowl:** Delight in a vibrant and flavorful vegetarian taco bowl, packed with an array of fresh and wholesome ingredients. Black beans, sweet corn, and bell peppers are sautéed together to create a savory filling, while sliced avocado and a sprinkling of cotija cheese add richness and texture. Drizzled with a zesty salsa and a dollop of tangy guacamole, this bowl is a celebration of plant-based goodness.

4. **Vegan Taco Supper Bowl:** Embark on a culinary journey with this plant-based taco bowl, bursting with bold flavors and textures. Crispy tofu, marinated in a flavorful blend of spices, takes the spotlight, while a medley of roasted vegetables, black beans, and quinoa provides a hearty and nutritious base. Topped with a creamy avocado sauce and a sprinkle of fresh cilantro, this bowl is a testament to the versatility and deliciousness of vegan cuisine.

5. **Loaded Taco Supper Bowl:** Prepare yourself for a flavor explosion with this fully loaded taco supper bowl! Layers of seasoned ground beef, crispy tortilla chips, gooey cheese, and a medley of fresh toppings come together to create a feast for the senses. Drizzled with a spicy salsa and a dollop of sour cream, this bowl is a true indulgence that will satisfy even the heartiest of appetites.

Here are our top 2 tried and tested recipes!

TACOS IN A BOWL



Tacos in a Bowl image

This easy skillet dish tastes just like tacos! Garnish it with sour cream and salsa for southwestern flavor and a sprinkle of crushed tortilla chips. -Sue Schoening, Sheboygan, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8

1/2 pound lean ground beef (90% lean)
2 tablespoons finely chopped onion
3/4 cup canned diced tomatoes, drained
2 tablespoons taco seasoning
1 cup water
1 package (3 ounces) ramen noodles
1/4 cup shredded cheddar or Mexican cheese blend
Crushed tortilla chips, optional

Steps:

  • In a small skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, taco seasoning and water. Bring to a boil. Add ramen noodles (discard seasoning packet or save for another use). Cook and stir until noodles are tender, 3-5 minutes. , Spoon into serving bowls; sprinkle with cheese and, if desired, tortilla chips.

Nutrition Facts : Calories 480 calories, Fat 21g fat (10g saturated fat), Cholesterol 85mg cholesterol, Sodium 1279mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 2g fiber), Protein 30g protein.

SPICY BEEF TACO BOWL



Spicy beef taco bowl image

Get all five of your five-a-day in this Mexican-inspired spicy beef taco bowl. Full of textures and flavours, it can be partly prepped ahead

Provided by Sara Buenfeld

Categories     Dinner

Time 40m

Number Of Ingredients 16

1 tsp olive oil
1 large red pepper, deseeded and finely diced
500g 5% fat beef mince
1 tbsp chipotle paste
1 tsp ground cumin
1 tsp ground coriander
200g can chopped tomatoes
2 tbsp tomato purée
20g coriander, stalks chopped, leaves reserved
2 red onions, thinly sliced
2 limes, juiced
2 x 250g pouches cooked microwave wholemeal basmati rice
400g can black beans, drained
200g cherry tomatoes, halved
198g can sweetcorn (salt- and sugar-free)
2 small avocados, sliced

Steps:

  • Heat the oil in a non-stick pan and fry the pepper for 5 mins until starting to soften. Add the beef, chipotle paste and spices, and cook, stirring, to break down the meat for a few minutes. Stir in the tomatoes, tomato purée, coriander stalks, 150ml water and some seasoning, then cover. Leave to simmer for 20 mins to cook through and reduce a little. Will keep chilled for up to three days, or frozen for up to three months. Defrost thoroughly and reheat until piping hot.
  • Meanwhile, toss the onions in the lime juice in a bowl and set aside to pickle.
  • When the mince is ready, warm the rice following pack instructions.
  • Tip the cooked rice into four serving bowls, then add the beef and top each one with a quarter of the black beans, cherry tomatoes and corn, half an avocado (fan out the slices, if you like), and the coriander leaves. Spoon the pickled onions on top along with any lime juice.

Nutrition Facts : Calories 601 calories, Fat 21 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 14 grams sugar, Fiber 16 grams fiber, Protein 38 grams protein, Sodium 0.4 milligram of sodium

Tips:

  • Use a variety of toppings to add flavor and texture to your taco bowls. Some popular options include sour cream, guacamole, salsa, shredded cheese, and diced tomatoes.
  • If you're using ground beef, cook it until it's browned and crumbly. You can also use other proteins, such as chicken, pork, or tofu.
  • Season the rice with your favorite taco seasoning. You can also add other spices, such as chili powder, cumin, and garlic powder.
  • If you're using a slow cooker, cook the chicken on low for 6-8 hours or on high for 3-4 hours.
  • To make the guacamole, simply mash avocados with lime juice, salt, and pepper. You can also add other ingredients, such as diced tomatoes, onions, or cilantro.

Conclusion:

Taco bowls are a delicious and easy meal that can be enjoyed by people of all ages. They are also a great way to use up leftover ingredients. With so many different variations, there's sure to be a taco bowl recipe that everyone will love. So next time you're looking for a quick and easy meal, give taco bowls a try. You won't be disappointed!

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