Best 7 Taco Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Taco Stew: A Flavorful Fusion of Mexican and American Cuisine**

Indulge in the tantalizing fusion of Mexican and American flavors with our delectable taco stew recipes. These hearty and comforting stews combine the bold spices of traditional Mexican tacos with the comforting warmth of a classic American stew. Dive into a culinary journey that will transport your taste buds to a fiesta of flavors. From a traditional beef taco stew packed with zesty seasonings to a vegetarian taco stew bursting with colorful vegetables, our collection offers a symphony of flavors to suit every palate. Each recipe is carefully crafted to deliver a perfect balance of spice, savoriness, and freshness, making them ideal for a cozy dinner with family and friends. Get ready to embark on a culinary adventure that will leave you craving for more!

Let's cook with our recipes!

TACO STEW



Taco Stew image

This is a great one dish meal combining ground beef with tomatoes, onion, beans, corn, and taco seasoning. Quite simple to make, and delicious, too.

Provided by SMAYO

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 45m

Yield 8

Number Of Ingredients 7

2 pounds ground beef
1 onion, chopped
2 (15 ounce) cans ranch-style beans
1 (15.25 ounce) can whole kernel corn
1 (10 ounce) can diced tomatoes with green chile peppers
1 (14.5 ounce) can peeled and diced tomatoes with juice
1 (1.25 ounce) package taco seasoning mix

Steps:

  • In a large pot over medium high heat, combine the ground beef and onion and saute for 5 to 10 minutes, or until meat is browned and onion is tender; drain excess fat.
  • Next, stir in the beans, corn, tomatoes and green chile peppers, tomatoes and taco seasoning. Mix well, reduce heat to medium and allow to heat through, about 15 minutes.

Nutrition Facts : Calories 520.2 calories, Carbohydrate 32.6 g, Cholesterol 96.5 mg, Fat 30.7 g, Fiber 7.7 g, Protein 26.7 g, SaturatedFat 12.3 g, Sodium 1289.1 mg, Sugar 5 g

TACO STEW



Taco Stew image

Sure, the ingredients are simple, but together they make this awesome stew. Bake a quick pan of cornbread to eat on the side. It's perfect for sopping up what's in your bowl. -Suzanne Francis, Marysville, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings (2 quarts).

Number Of Ingredients 8

1 pound ground beef
2 cans (15 ounces each) black beans, rinsed and drained
2 cans (10 ounces each) diced tomatoes and green chiles
1 can (15 ounces) tomato sauce
1-1/2 cups frozen corn (about 7 ounces)
2 teaspoons chili powder
1/2 teaspoon ground cumin
Crushed tortilla chips, optional

Steps:

  • In a large saucepan, cook beef over medium heat until no longer pink, breaking into crumbles, 6-8 minutes; drain., Stir in beans, tomatoes, tomato sauce, corn, chili powder and cumin. Bring to a boil. Reduce heat; simmer 5-10 minutes to allow flavors to blend. If desired, top each serving with tortilla chips., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 313 calories, Fat 10g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 1041mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 9g fiber), Protein 23g protein.

SLOW COOKER CHICKEN TACO STEW



Slow Cooker Chicken Taco Stew image

Easy, filling, low fat and low calorie! What more could you ask of a recipe? Adjust the spice factor according to your family's likes by omitting the chiles (in tomato mixture) or adding some chopped jalapenos.

Provided by DuChick

Categories     Stew

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 8

1 onion, chopped
1 (16 ounce) can black beans (rinsed and drained)
1 (16 ounce) can kidney beans (rinsed and drained)
1 (16 ounce) can corn (drained)
1 (8 ounce) can tomato sauce
2 (14 1/2 ounce) cans diced tomatoes and green chilies
1 (1 1/4 ounce) packet taco seasoning
1 -2 boneless skinless chicken breast

Steps:

  • Mix everything together in a slow cooker except chicken.
  • Lay chicken on top and cover.
  • Cook on low for 6-8 hours or on high for 3-4 hours.
  • 30 minutes before serving, remove chicken and shred.
  • Return chicken to slow cooker and stir together.
  • Top with cheese, sour cream, or tortilla chips, if desired.

EASY TACO CHILI SOUP/STEW



Easy Taco Chili Soup/Stew image

A YUMMY recipe, indeed! Great for a cold winter night! Make a double batch because it freezes well. Everyone ALWAYS loves this recipe. It's the consistency of chili and is wonderful served with tortilla strips or over rice! Top with grated cheese for a perfect treat! For weight watchers followers, 1 cup = 2 points!

Provided by BeePeachy

Categories     Stew

Time 1h15m

Yield 1 cup, 12 serving(s)

Number Of Ingredients 9

1 lb lean ground beef
1 large onion
1 (1 ounce) package hidden valley ranch dressing mix
1 (1 1/4 ounce) package taco seasoning mix
1 (16 ounce) can pinto beans
1 (16 ounce) can chili hot beans
1 (15 1/4 ounce) can whole kernel corn
1 (14 ounce) can Mexican-style stewed tomatoes
1 (14 ounce) can stewed tomatoes (regular flavor)

Steps:

  • Brown meat and onions, drain. Mix in Hidden Valley Ranch & Taco Seasoning mix. Then, without draining the cans, add all of the additional ingredients. Simmer for at least 1 hour (better if you have 2!) or place in slow cooker for the better part of the day. The longer it cooks, the better it is!
  • Don't forget - It freezes well so make a double batch!
  • Serve with Baked Tostitos chips, over rice or alone! Top with your favorite grated cheese or sour cream. YUM!

CHICKEN CHILI TACO STEW



Chicken Chili Taco Stew image

I got this recipe from my friend Shelly. I made a few modifications for my family and now it's one of our favorite dinners. It is very low point friendly (if you're on Weight Watchers) and high in taste. We have enjoyed it year round.

Provided by Chef Doozer

Categories     Stew

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 (10 ounce) can canned chicken (white meat)
1 green pepper, chopped
1 onion, chopped
2 garlic cloves, minced
1 (10 ounce) can rotel (or 1 can of tomatoes)
1 (15 ounce) can chili beans
1 (16 ounce) can corn (or use frozen corn)
1 tablespoon chili powder
1 teaspoon cumin
1/2 teaspoon salt
1 1/2 cups Pace Picante Sauce
1 (14 ounce) can chicken broth (2 cups)

Steps:

  • Saute chicken, onion, garlic, and green pepper in cooking spray.
  • Add remaining ingredients. Heat on stove until warm throughout.
  • (You can also cook this in the crockpot on low all day or high for a few hours--no need to saute veggies for the crockpot version.)
  • If desired, top stew with shredded cheese, sour cream, avocados, and crushed up tortilla chips. My kids love to eat this as a dip for their chips. I serve it with the baked version of tortilla chips.

Nutrition Facts : Calories 310, Fat 6.1, SaturatedFat 1.5, Cholesterol 29.3, Sodium 1420.6, Carbohydrate 45.5, Fiber 7.8, Sugar 7.2, Protein 22.7

WHOLE FOODS MEXICAN TACO STEW



WHOLE FOODS MEXICAN TACO STEW image

Categories     Soup/Stew     Bean     Beef     Tomato     turkey     Vegetable     Fry     Quick & Easy     Wheat/Gluten-Free     Dinner

Yield 4

Number Of Ingredients 10

1/2 pound 85% lean ground beef or turkey
1 medium onion, chopped
2 garlic cloves, finely chopped
2 tablespoons taco seasoning (gluten-free)
2 cups low-sodium chicken broth
1 large zucchini or summer squash, cut into small cubes
1 (15-ounce) can no-salt-added black beans
1 (14.5-ounce) can diced tomatoes
1 cup frozen corn kernels
1 cup medium salsa

Steps:

  • Brown meat in a large pot over medium high heat. Drain, remove and set aside. In the same pot, sauté onion and garlic until onion is translucent. Add meat back to pot and sprinkle mixture with taco seasoning to blend. Add remaining ingredients and simmer, covered, stirring occasionally, 15 to 20 minutes.

TACO STEW



Taco Stew image

I can honestly say I've never had a "stewp" before... and it turns out I like them! This cross between a stew and a soup has just the right amount of spices for my taste. I am a huge fan of Mexican food (and stewps, apparently) so give this two thumbs up!

Provided by Cindy Klingensmith

Categories     Beef Soups

Time 1h15m

Number Of Ingredients 14

1 lb ground chuck
1 medium red onion, chopped
14 1/2 oz. can(s) diced tomatoes
10 oz. can(s) Rotel tomatoes
14 1/2 oz. can(s) beef broth
15 oz. can(s) black beans, undrained
16 oz. can(s) kidney beans, undrained
1 1/4 oz. pkg taco seasoning mix
1 oz. pkg ranch style dressing mix
1/2 of a 1 lb bag of frozen corn
tortilla chips, optional
sour cream, optional
shredded cheese, optional
diced tomatoes, optional

Steps:

  • 1. Brown ground chuck and onion in a 5 quart Dutch oven.
  • 2. Drain if necessary.
  • 3. Add the rest of the ingredients.
  • 4. Heat to boiling, then reduce heat to simmer.
  • 5. Simmer for 45-60 minutes. Stirring occasionally.
  • 6. Garnish with any combination of the optional ingredients.

Tips:

  • Use a variety of vegetables. This will add flavor, color, and nutrients to your stew. Some good options include bell peppers, onions, carrots, celery, and corn. You can also add other vegetables that you like, such as zucchini, squash, or mushrooms.
  • Brown the meat before adding it to the stew. This will help to develop its flavor and prevent it from becoming tough.
  • Use a flavorful broth. Chicken broth, beef broth, or vegetable broth are all good options. You can also use a combination of broths.
  • Add seasonings to taste. Common seasonings for taco stew include chili powder, cumin, oregano, garlic powder, and onion powder. You can also add other seasonings that you like, such as cayenne pepper, paprika, or chipotle powder.
  • Simmer the stew for at least 30 minutes. This will allow the flavors to meld and the vegetables to soften.
  • Serve with your favorite toppings. Some good options include sour cream, cheese, avocado, salsa, and cilantro.

Conclusion:

Taco stew is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is also a great way to use up leftover meat and vegetables. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying stew that the whole family will enjoy.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #soups-stews     #beans     #beef     #vegetables     #easy     #beginner-cook     #potluck     #fall     #holiday-event     #winter     #stews     #crock-pot-slow-cooker     #stove-top     #dietary     #spicy     #one-dish-meal     #new-years     #seasonal     #comfort-food     #oamc-freezer-make-ahead     #inexpensive     #ground-beef     #meat     #corn     #superbowl     #taste-mood     #to-go     #camping     #equipment     #number-of-servings     #presentation     #served-hot     #4-hours-or-less

Related Topics