Best 7 Taco Seasoning For Feingold Stage Recipes

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Tacos are a delicious and versatile dish that can be enjoyed by people of all ages. They are also a great way to use up leftover meat or vegetables. This article provides recipes for three different taco seasonings that are all compliant with the Feingold Diet, which is a diet that eliminates certain additives, dyes, and preservatives from the diet.

The first recipe is for a basic taco seasoning that can be used on any type of meat or vegetable. The second recipe is for a more complex taco seasoning that includes a variety of spices and herbs. The third recipe is for a mild taco seasoning that is perfect for children or people with sensitive palates.

All three of these taco seasonings are easy to make and can be stored in an airtight container for up to 6 months. They are also all gluten-free and dairy-free, making them a great option for people with food allergies or sensitivities.

Whether you are looking for a quick and easy weeknight meal or a fun and festive party dish, these taco seasonings are sure to please everyone at your table. So grab your favorite tortillas and fillings, and let's get started!

Check out the recipes below so you can choose the best recipe for yourself!

HOMEMADE TACO SEASONING RECIPE



Homemade Taco Seasoning Recipe image

Once you try this homemade taco seasoning blend, you'll never want to use store-bought again. This DIY Taco seasoning is so versatile for tacos, taco soup, and taco salad, as a seasoning for veggies, you name it! This recipe makes 3 Tbsp of seasoning.

Provided by Natasha Kravchuk

Categories     Easy

Time 5m

Number Of Ingredients 9

1 Tbsp chili powder
2 tsp ground cumin
1 tsp paprika (preferably smoked paprika)
1 tsp fine sea salt
1 tsp ground black pepper
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp dried oregano
Pinch red pepper flakes (optional)

Steps:

  • In a small bowl, add all of the taco seasoning ingredients. Stir to combine and store homemade taco seasoning in an airtight container for up to 6 months.

Nutrition Facts : Calories 7 kcal, Carbohydrate 1 g, Protein 0.3 g, Fat 0.3 g, SaturatedFat 0.04 g, Sodium 274 mg, Fiber 1 g, Sugar 0.1 g, UnsaturatedFat 0.2 g, ServingSize 1 serving

TACO SEASONING



Taco Seasoning image

This taco seasoning uses basic pantry staples and can be tossed together in an instant. No need to buy the seasoning packet ever again!

Provided by Food Network Kitchen

Time 5m

Yield enough for 1 pound ground meat (about 3 tablespoons)

Number Of Ingredients 5

1 tablespoon chili powder
1 1/2 teaspoons ground cumin
1 1/2 teaspoons cornstarch
1 1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • In a small bowl, combine the chili powder, cumin, cornstarch, salt and pepper.
  • To use: Brown 1 pound of ground meat in a skillet. Add the taco seasoning and 2/3 cup water, bring to a simmer and cook, stirring, until thickened, about 4 minutes.

TACO SEASONING (FOR FEINGOLD STAGE 1)



Taco Seasoning (For Feingold Stage 1) image

This recipe eliminates artificial flavors and colors as well as paprika (chili powder) for those following the Feingold Diet. Make sure you use approved brands!

Provided by cook from scratch

Categories     Low Cholesterol

Time 3m

Yield 1 pkt

Number Of Ingredients 7

2 teaspoons onion flakes
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon cornstarch
1/2 teaspoon minced garlic
1/4 teaspoon oregano
1 1/2 teaspoons ground cumin

Steps:

  • Combine all and keep in an airtight container. Makes 1 pkt.

Nutrition Facts : Calories 33.4, Fat 0.8, SaturatedFat 0.1, Sodium 2332.3, Carbohydrate 6.6, Fiber 1, Sugar 1.3, Protein 1.1

HOMEMADE TACO SEASONING MIX



Homemade Taco Seasoning Mix image

Much lower salt than pre-made. Salt can be omitted. Great with half ground buffalo and half ground turkey breast or whatever you prefer. Buy bulk spices and you can make 5-plus batches for under $1.00!! Increasing black pepper and adding optional ingredients will increase heat. Using mild or regular chili powder and omitting optional ingredients will reduce heat. To keep salt content low make sure chili powder does not contain salt.

Provided by KATHYESG

Categories     World Cuisine Recipes     Latin American     Mexican

Time 5m

Yield 4

Number Of Ingredients 10

2 teaspoons hot chili powder
1 ½ teaspoons paprika
1 teaspoon onion powder
½ teaspoon sea salt
½ teaspoon garlic powder
½ teaspoon ground cumin
½ teaspoon oregano
¼ teaspoon freshly ground black pepper, or to taste
1 pinch cayenne pepper, or to taste
1 pinch red pepper flakes, or to taste

Steps:

  • Mix chili powder, paprika, onion powder, sea salt, garlic powder, cumin, oregano, black pepper, cayenne pepper, and red pepper flakes in a bowl.

Nutrition Facts : Calories 12.4 calories, Carbohydrate 2.4 g, Fat 0.5 g, Fiber 1.1 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 234.7 mg, Sugar 0.5 g

EASY TACO SEASONING MIX



Easy Taco Seasoning Mix image

Easy taco mix. This is equal to a 1 1\4 ounce package of commercial taco seasoning.

Provided by Star Wilson

Categories     World Cuisine Recipes     Latin American     Mexican

Time 5m

Yield 32

Number Of Ingredients 8

2 tablespoons onion powder
1 tablespoon chili powder
1 tablespoon ground cumin
1 tablespoon paprika
1 tablespoon garlic powder
1 tablespoon ground oregano
1 tablespoon white sugar
½ teaspoon salt

Steps:

  • Mix onion powder, chili powder, cumin, paprika, garlic powder, oregano, sugar, and salt together in a small bowl.

Nutrition Facts : Calories 6.3 calories, Carbohydrate 1.3 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 39.5 mg, Sugar 0.6 g

TACO SEASONING I



Taco Seasoning I image

Depending on how spicy you and your family like your dishes, use as little or as much as you want.

Provided by BILL ECHOLS

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1m

Yield 10

Number Of Ingredients 9

1 tablespoon chili powder
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon crushed red pepper flakes
¼ teaspoon dried oregano
½ teaspoon paprika
1 ½ teaspoons ground cumin
1 teaspoon sea salt
1 teaspoon black pepper

Steps:

  • In a small bowl, mix together chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper. Store in an airtight container.

Nutrition Facts : Calories 5.3 calories, Carbohydrate 0.9 g, Fat 0.2 g, Fiber 0.4 g, Protein 0.2 g, Sodium 184.8 mg, Sugar 0.1 g

PERFECT TACO SEASONING



Perfect Taco Seasoning image

This is a combination of several different taco seasoning recipes. I took the best of each recipe to make this one. Hope you like it.

Provided by Michael T

Categories     Low Cholesterol

Time 5m

Yield 3/4 cup

Number Of Ingredients 10

2 tablespoons paprika
2 tablespoons dried onion flakes
4 teaspoons cornstarch
4 teaspoons chili powder
3 tablespoons ground cumin
1 tablespoon garlic powder
1/2 teaspoon crushed red pepper flakes
1 teaspoon cayenne pepper
1 1/2 teaspoons dried oregano
1/2 teaspoon coriander

Steps:

  • Combine together in a container with a tight fitting lid.
  • Use 3 to 4 Tablespoons of mix and 1/4 cup of water per pound of meat.

Nutrition Facts : Calories 339.9, Fat 10.4, SaturatedFat 1.3, Sodium 302.4, Carbohydrate 64.2, Fiber 18, Sugar 9.3, Protein 12.7

Tips:

  • Use organic, non-GMO ingredients whenever possible.
  • Choose a high-quality chili powder. The better the chili powder, the better your taco seasoning will be.
  • If you don't have chipotle powder, you can use ancho chili powder or smoked paprika instead.
  • Store your taco seasoning in an airtight container in a cool, dry place. It will keep for up to 6 months.
  • Use your taco seasoning to make tacos, burritos, enchiladas, or any other Mexican dish you like.

Conclusion:

This Feingold-approved taco seasoning is a delicious and versatile way to add flavor to your favorite Mexican dishes. It's easy to make and can be used in a variety of recipes. Whether you're looking for a quick and easy weeknight meal or a flavorful addition to your next party, this taco seasoning is sure to please.

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