Best 4 Taco Frito Salad Recipes

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**Introduction:**

Taco Frito Salad is a delectable and versatile dish that combines the flavors of Mexican cuisine with the convenience of a salad. This tantalizing recipe features a crispy tortilla bowl filled with a flavorful mixture of seasoned ground beef, crisp lettuce, juicy tomatoes, shredded cheese, and a creamy dressing. The combination of textures and flavors in this dish creates a delightful symphony of taste that will satisfy your cravings for both Mexican and salad cravings. Whether you're looking for a quick and easy weeknight meal or a unique and satisfying lunch option, Taco Frito Salad is the perfect choice.

**Additional Recipes:**

In addition to the classic Taco Frito Salad recipe, this article also offers variations to suit different dietary preferences and tastes. For those who prefer a vegetarian option, there's a recipe for a Veggie Frito Salad, which features a flavorful combination of black beans, corn, bell peppers, and a tangy dressing. If you're looking for a healthier alternative, the article provides a recipe for a Lightened-Up Taco Frito Salad, which uses lean ground turkey, low-fat cheese, and a light dressing. And for those who love a bit of heat, there's a recipe for a Spicy Taco Frito Salad, which incorporates diced jalapeƱos, cayenne pepper, and a spicy dressing.

No matter which recipe you choose, Taco Frito Salad is sure to become a favorite in your kitchen. Its versatility, deliciousness, and ease of preparation make it a perfect meal option for any occasion. So, get ready to tantalize your taste buds with these incredible Taco Frito Salad recipes!

Check out the recipes below so you can choose the best recipe for yourself!

TACO FRITO SALAD



Taco Frito Salad image

This salad is a must have at our family get togethers and it is a great weeknight meal for a hot summer night too! Hope you enjoy.

Provided by theragsdale3

Categories     Meat

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb hamburger meat
1 (1 ounce) package taco seasoning
2/3 cup water
1 head lettuce, chopped
1 pint cherry tomatoes, halved
1/2 cup red onion, diced
2 avocados, diced
1 (15 ounce) can black beans, drained
1 -2 cup frozen corn, thawed
1 -2 cup shredded cheddar cheese
1 (16 ounce) bottle Catalina dressing
4 -6 cups Fritos corn chips

Steps:

  • Brown hamburger meat in frying pan. Drain off fat and return to pan with taco seasoning and water. Simmer meat an additional 3-5 minutes until most of water is absorbed. Allow meat to cool for about 10 minutes.
  • In a separate bowl, mix lettuce, tomatoes, onion, avocados, beans, corn, cheese, and cooled taco meat.
  • Mix as much dressing and Fritos as you desire when you are ready to serve salad.
  • If you mix them in too early, the salad and Fritos will be soggy.

FRITO CHIP TACO SALAD



Frito Chip Taco Salad image

Provided by Lauren

Yield 6

Number Of Ingredients 10

1 pound ground beef
1 1/4 ounces taco seasoning mix
3 cups Frito corn chips
1 cup cheddar cheese, shredded
2 medium tomatoes, chopped
10 ounce package leafy romaine lettuce
6 ounces olives, sliced
1 avocado, diced
1/4 cup red onion, chopped
1 cup french dressing

Steps:

  • Brown ground beef over medium-high heat until cooked through. Drain off excess grease.
  • Add the taco seasoning mix to cooked beef according to package directions. Stir in until well combined.
  • In a large bowl combine the seasoned beef, frito chips, cheese and tomatoes.
  • Line 6 plates with the romaine lettuce.
  • Top with the meat/chip mixture.
  • Then top each salad plate with olives, onion and avocado.
  • Drizzle French dressing over each salad.

MEXICAN SALAD AKA FRITO OR TACO SALAD



Mexican Salad Aka Frito or Taco Salad image

My favorite taco salad recipe in the world. After my grandma passed I thought I had lost the recipe forever but found it in an old church congregation cookbook that was published in 1980 and it had her recipe in it! I hope you enjoy it as much as I do.

Provided by rawcalls

Categories     One Dish Meal

Time 35m

Yield 5-10 serving(s)

Number Of Ingredients 11

1 1/2 lbs ground beef
1 (10 1/2 ounce) can Campbell's cheddar cheese soup
1 (10 1/2 ounce) can Campbell's Cream of Mushroom Soup
1 (15 ounce) can tomato sauce
1 teaspoon oregano (or to taste)
1/2 teaspoon crushed red pepper flakes (more or less to taste)
1 head iceberg lettuce, torn into bite size pieces
1 -2 tomatoes, diced
1 red onion, diced (optional)
2 (2 1/4 ounce) cans pitted black olives, sliced (more or less to taste)
1 (14 ounce) bag Fritos corn chips (Original)

Steps:

  • Brown and drain ground beef. Add soups, tomato sauce, oregano, and crushed red pepper flakes. Stir together well and let simmer over medium-low heat for 15 minutes. Remove from heat and let cool. Pour over remaining ingredients, mix well, and serve immediately.

FRITO TACO SALAD



Frito Taco Salad image

I usually create a taco salad bar by putting all the toppings in separate bowls and let people create their own taco salad.

Provided by linda hennessey

Categories     Beef Salads

Time 25m

Number Of Ingredients 10

TACO MEAT
1 pkg taco seasoning mix
1 lb lean hamburger
TOPPINGS
1 bag(s) fritos original corn chips, crumbled
2 tomatoes, diced
1 bag(s) shredded lettuce
1 can(s) black olives, sliced
1 pkg cheddar cheese, shredded
1 bottle ranch dressing

Steps:

  • 1. Cook hamburger meat in skillet with taco seasoning pkt and water, according to directions.
  • 2. Prepare all toppings and place in individual bowls on buffet for serving.

Tips:

  • Use a large bowl to mix the salad ingredients so that they are evenly distributed.
  • If you don't have taco seasoning, you can make your own using a blend of chili powder, cumin, paprika, garlic powder, and onion powder.
  • To make the taco frito salad more flavorful, use a variety of toppings, such as shredded cheese, sour cream, guacamole, and diced tomatoes.
  • For a healthier version of the taco frito salad, use whole wheat tortilla chips and low-fat or fat-free sour cream and cheese.
  • To make the taco frito salad ahead of time, prepare the salad and toppings separately and store them in airtight containers in the refrigerator. When you're ready to serve, simply assemble the salad and add the toppings.

Conclusion:

Taco frito salad is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. With its combination of crunchy tortilla chips, flavorful ground beef, and a variety of toppings, it's a surefire hit with the whole family. So next time you're looking for a quick and easy meal, give taco frito salad a try.

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