Best 5 Taco Avocado Wraps Recipes
Indulge in a culinary delight with our tantalizing Taco Avocado Wraps, a vibrant fusion of Mexican flavors and the creamy goodness of avocado. These wraps are a symphony of textures and tastes, featuring a medley of fresh ingredients nestled in soft tortillas. Dive into the zesty explosion of seasoned ground beef, crisp lettuce, juicy tomatoes, and the creamy embrace of avocado slices. The tangy salsa and sour cream add a delightful layer of flavor, while the sprinkle of shredded cheese brings a satisfying cheesy element. Get ready to embark on a culinary adventure with our Taco Avocado Wraps, a dish that promises to tantalize your taste buds and leave you craving more. Our article also includes variations of this versatile recipe, such as the Black Bean and Corn Avocado Wrap for a vegetarian option, the Grilled Chicken Avocado Wrap for a lean protein twist, and the Sweet Potato and Avocado Wrap for a unique and flavorful delight.
Let's cook with our recipes!
TACO STUFFED AVOCADOS
Taco Stuffed Avocados is cooked flavorful ground beef stuffed in a ripe avocado loaded with chopped tomatoes, sliced olives, shredded lettuce and sprinkled cheese. A healthy twist on tacos!
Provided by Alyssa Rivers
Categories Appetizer Dinner Main Course Salad Snack
Time 10m
Number Of Ingredients 14
Steps:
- Add the ground beef to a medium size sauce pan. Cook over medium heat until browned.
- Drain the grease and add the seasonings and the tomato sauce. Stir to combine. Cook for about 3-4 minutes.
- Remove the pit from the halved avocados. Load the crater left from the pit with the taco meat. Top with cheese, tomatoes, lettuce, cilantro and sour cream.
- If you want to make a larger area in the avocado for the toppings, spoon out some of the avocado and set aside to make guacamole! Then fill with toppings.
Nutrition Facts : Calories 278 kcal, Carbohydrate 2 g, Protein 18 g, Fat 22 g, SaturatedFat 10 g, Cholesterol 73 mg, Sodium 483 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
QUICK TACO WRAPS
I was running late one night, so I shopped in my own fridge and came up with ingredients that became taco wraps. Everybody at the table was a happy camper. -Katie Mitschelen, La Porte, Indiana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, beat cream cheese until smooth. Stir in green chiles, sour cream and taco seasoning., Spread bean dip over tortillas to within 1/2 in. of edges. Layer with guacamole dip, cream cheese mixture, onion, pepper, cheese and olives. Roll up tightly and serve.
Nutrition Facts : Calories 533 calories, Fat 28g fat (13g saturated fat), Cholesterol 51mg cholesterol, Sodium 1538mg sodium, Carbohydrate 48g carbohydrate (3g sugars, Fiber 8g fiber), Protein 14g protein.
TACO AVOCADO WRAPS
Make and share this Taco Avocado Wraps recipe from Food.com.
Provided by looneytunesfan
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine the cream cheese, sour cream, chilies and taco seasoning. Spread about 1/2 cup over each tortilla. Top with the avocados, tomatoes, onions and olives; roll up.
Nutrition Facts : Calories 693.8, Fat 49.1, SaturatedFat 20.1, Cholesterol 75, Sodium 886, Carbohydrate 54.3, Fiber 11.1, Sugar 4.9, Protein 14.4
AVOCADO WRAPS
You can omit the deli meat in this recipe to make it vegitarian. Grill wrap before serving. The perfect avocado should be soft to touch. If it is too squishy, turn into guacamole!!
Provided by Chef mariajane
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- DRESSING: Place ingredients in food processor. Process until smooth. Reserve.
- FILLING: Combine salad greens, cheese and red onion. Toss with reserved dressing.
- ASSEMBLY: Place tortillas on flat surface. If using roasted turkey, place 2 slices on each tortilla. Divide salad mixture between 4 tortillas and place on top of turkey. Place 2 slices of avocdo on top of each one. Roll up tortillas, slice in half and serve.
Nutrition Facts : Calories 1183, Fat 98.1, SaturatedFat 9, Sodium 1040.5, Carbohydrate 68.4, Fiber 8.2, Sugar 4.1, Protein 11.8
TACO AVOCADO WRAPS
With the hot summer weather why not keep dinner time simple and stove free. My husband and I love mexican food, especially good guacamole. How about a tasty wrap sandwich with avocado!! YUMMO!!
Provided by Lori Brown
Time 15m
Number Of Ingredients 9
Steps:
- 1. In a small bowl, combine the cream cheese, sour cream, chilies and taco seasoning. Spread about 1/2 cup over each tortilla. Top with the avocados, tomatoes, onions and olives; roll up.
Tips:
- Use ripe avocados for the smoothest and creamiest filling.
- Add a squeeze of lime juice to the avocado mixture to prevent it from browning.
- Use a variety of fillings to create different flavor combinations, such as grilled chicken, shrimp, or tofu.
- If you don't have any tortillas on hand, you can also use lettuce leaves or collard greens as wraps.
- Serve the wraps with your favorite toppings, such as salsa, guacamole, or sour cream.
Conclusion:
Taco avocado wraps are a quick, easy, and delicious meal that can be enjoyed for lunch, dinner, or even as a snack. They are also a great way to use up leftover taco meat or chicken. With a variety of fillings and toppings to choose from, the possibilities are endless. So next time you're looking for a healthy and satisfying meal, give taco avocado wraps a try.
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