Best 3 T V P Sausage Crumbles Vegetarianvegangluten Free Recipes

Calling all vegetarians, vegans, and gluten-free foodies! Get ready to tantalize your taste buds with our mouthwatering TVP (textured vegetable protein) Sausage Crumbles. This versatile plant-based protein is a culinary chameleon, effortlessly adapting to various cuisines and dishes. Whether you're craving a hearty breakfast scramble, a savory pasta sauce, or a juicy burger, our TVP Sausage Crumbles are the perfect addition. Our curated collection of recipes takes you on a culinary journey, showcasing the limitless possibilities of this remarkable ingredient. From the classic TVP Sausage Crumble Tacos to the innovative TVP Sausage Crumble Stuffed Bell Peppers, each recipe is a testament to the versatility and flavor of TVP. So, embark on this delectable adventure and discover the endless culinary possibilities that await you with our TVP Sausage Crumbles.

Here are our top 3 tried and tested recipes!

T. V. P. SAUSAGE CRUMBLES (VEGETARIAN/VEGAN/GLUTEN-FREE)

T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free) image

Make and share this T. V. P. Sausage Crumbles (Vegetarian/Vegan/Gluten-Free) recipe from Food.com.

Provided by Prose

Categories Breakfast

Time 10m

Yield 8 serving(s)

Number Of Ingredients 13

Ingredients

1/2 cup boiling water
1/2 teaspoon liquid smoke (optional)
3 tablespoons Braggs liquid aminos (gluten-free if needed for gf diet) or 3 tablespoons soy sauce (gluten-free if needed for gf diet)
1 teaspoon maple syrup
1/4 teaspoon blackstrap molasses
1/2 cup textured vegetable protein (gluten-free if needed for diet)
2 tablespoons nutritional yeast
1 teaspoon garlic powder
1/2 teaspoon crushed sage
1/2 teaspoon ground fennel
1/4 teaspoon black pepper
1/8 teaspoon cayenne
oil (for frying)

Steps:

Stir boiling water with liquid smoke (if using), soy sauce, maple syrup, and molasses.
Meanwhile, mix TVP with dry seasonings; stir to incorporate. Combine wet and dry mixtures. Then allow the TVP to absorb the moisture for about 5 minutes while you heat the oil.
Fry mixture in oil in an uncovered frying pan on medium heat, about 5 minutes (or until browned), stirring occasionally.

SAUSAGE CRUMBLE

Sausage Crumble image

You can use a variety of different sausage for this, I like to use my butchers best but Italian would be nice or sometimes I use cumberland which is a herby sausage, but I don't think you get that in the USA my kids loved this mind you they still wouldn't eat the veg. The 30g of crisps is one small bag it wouldn't let me put that in for some reason.

Provided by Tea Jenny

Categories Savory Pies

Time 45m

Yield 1 pie, 4 serving(s)

Number Of Ingredients 7

Ingredients

400 g sausages
400 g of mixed beans
400 g tomatoes or 400 g chicken soup
75 g breadcrumbs
50 g sunflower seeds
30 g , crisps or 30 g potato chips
salt and pepper

Steps:

pre heat the oven to 180c.
Grill the sausages until brown all over and put in an oven proof dish.
Heat the beans with the soup and pour over the sausages.
Mix the breadcrumbs, crushed crisps, sunflower seeds and season.
Sprinkle this mix on top of the the soup and sausages mixture and bake in the oven for 30 minutes.
Serve with some nice bread or vegetables, if you kids will eat them.

TVP VEGGIE SAUSAGE PATTIES

Tvp Veggie Sausage Patties image

After experimenting with TVP (textured vegetable protein) for some time, i came up with this recipe. This "sausage" can be used in a variety of ways. I think its the most convincing sausage substitute i've ever tried. The spices can be altered to make it more Italian by adding fennel and italian herbs.

Provided by zingbartwo

Categories < 30 Mins

Time 20m

Yield 12 patties, 6-8 serving(s)

Number Of Ingredients 15

Ingredients

1 1/4 cups water
1 cup textured vegetable protein
1/2 teaspoon cumin
1 teaspoon sage
1 teaspoon poultry or 1 teaspoon italian seasoning
1/2 teaspoon red pepper flakes (or more to taste)
1/2 teaspoon garlic powder
1 teaspoon paprika
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1 -3 drop liquid smoke flavoring
1/2 teaspoon sugar
2 eggs
1 tablespoon vital wheat gluten
2 tablespoons flour

Steps:

Preheat oven to 400. Boil water and add seasonings. Combine TVP, flour and vital wheat gluten. Add broth to dry ingredients. Lightly oil muffin pan, and fill bottoms of cups with about 1/2" of mixture. Bake in 400 degree oven about 10-12 minutes until firm. When ready to use, fry until brown on both sides, or crumble for use in recipes. Makes 12-14 patties.

Nutrition Facts : Calories 38.6, Fat 1.8, SaturatedFat 0.6, Cholesterol 62, Sodium 607.4, Carbohydrate 3.2, Fiber 0.4, Sugar 0.5, Protein 2.5

Tips:

Prep the TVP: Rehydrate the TVP in hot water or broth for 15-20 minutes, or until softened. Drain well and squeeze out any excess liquid.
Use a Food Processor: Pulse the rehydrated TVP, onion, garlic, and mushrooms in a food processor until finely chopped. This will help create a more uniform texture for the sausage crumbles.
Add Seasonings: Season the TVP mixture with a combination of paprika, chili powder, cumin, oregano, garlic powder, onion powder, salt, and pepper. Adjust the seasonings to your taste.
Cook the Sausage Crumbles: Heat a large skillet over medium heat. Add the TVP mixture and cook, stirring occasionally, until browned and crispy. This should take about 10-12 minutes.
Use in Your Favorite Recipes: The TVP sausage crumbles can be used in a variety of recipes, including spaghetti sauce, tacos, burritos, and lasagna. They can also be added to soups, stews, and casseroles.

Conclusion:

TVP sausage crumbles are a delicious and versatile plant-based alternative to traditional sausage. They are easy to make, packed with protein, and can be used in a variety of recipes. Whether you are vegan, vegetarian, or simply looking for a healthier option, TVP sausage crumbles are a great choice. So next time you are craving sausage, give this recipe a try!