Best 3 Syrian Salad Recipes

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Embark on a culinary journey through the vibrant flavors of the Middle East with our exploration of Syrian salad. This delightful dish, known as "Salatet al-Bandora" in Arabic, captures the essence of Syrian cuisine with its refreshing blend of juicy tomatoes, crisp cucumbers, zesty onions, and aromatic herbs.

Our collection of Syrian salad recipes offers a diverse range of options to suit every taste and occasion. From the classic tomato and cucumber salad to the hearty bulgur salad and the refreshing fattoush, each recipe is a testament to the culinary ingenuity of Syrian cuisine.

In our classic tomato and cucumber salad recipe, we'll guide you through the art of creating the perfect balance between the sweetness of tomatoes and the coolness of cucumbers. Discover the secrets of achieving that delightful crunch with every bite.

For a more substantial and flavorful salad, try our bulgur salad recipe. This hearty dish combines the nutty flavor of bulgur wheat with a medley of fresh vegetables, herbs, and a tangy dressing. It's a perfect accompaniment to grilled meats or as a light and healthy main course.

And for a salad that truly embodies the spirit of Syrian cuisine, look no further than our fattoush recipe. This vibrant salad showcases the perfect harmony between crispy fried pita bread, fresh vegetables, and a zesty dressing. Its unique combination of flavors and textures will leave you craving for more.

So, whether you're a seasoned cook or a novice in the kitchen, our collection of Syrian salad recipes will guide you in creating delicious and authentic dishes that will transport you to the heart of the Middle East. Get ready to tantalize your taste buds and experience the culinary wonders of Syria.

Here are our top 3 tried and tested recipes!

SYRIAN SALAD



Syrian Salad image

This colorful salad has so many interesting ingredients, you'll experience a different flavor with each bite. We enjoy making "salad sandwiches," by spooning the mixture into pita bread pockets. -Weda Mosellie, Phillipsburg, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings.

Number Of Ingredients 23

4 cups torn iceberg lettuce
2 cups torn romaine
1-1/2 cups chopped seeded cucumbers
3 plum tomatoes, seeded and chopped
1/2 pound fresh mozzarella, cubed
2/3 cup chopped red onion
1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained
1/2 cup canned garbanzo beans or chickpeas, rinsed and drained
1 can (2-1/4 ounces) sliced ripe olives, drained
1/3 cup Greek olives, drained
1/3 cup sliced pimiento-stuffed olives, drained
4 thin slices hard salami, julienned
4 thin slices prosciutto, julienned
1/2 cup crumbled feta cheese
1/3 cup grated Parmesan cheese
DRESSING:
1/2 cup olive oil
1/4 cup lemon juice
1 anchovy fillet, finely chopped
1 tablespoon garlic powder
1 tablespoon dried oregano
1 tablespoon minced fresh cilantro
Pepper to taste

Steps:

  • In a large salad bowl, combine the first 13 ingredients. Sprinkle with feta and Parmesan cheeses. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 383 calories, Fat 32g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 803mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 13g protein.

SYRIAN POTATO SALAD (PATATA SALATA)



Syrian Potato Salad (Patata Salata) image

This recipe comes from a cookbook published by my husband's grandmother's Armenian Orthodox church. I prefer the bright, refreshing flavor of its lemon-mint dressing over mayonnaise-laden American potato salads.

Provided by Abby Falck

Categories     Southwest Asia (middle East)

Time 40m

Yield 8-12 serving(s)

Number Of Ingredients 9

3 lbs potatoes
1/2 cup packed fresh parsley
1/3 cup packed of fresh mint
6 scallions
1/3 cup oil
1/4 cup lemon juice
2 garlic cloves
salt
pepper

Steps:

  • Boil whole potatoes until tender. Drain and allow to cool.
  • When potatoes are just cool enough to handle, but still warm, peel and cut into large dice.
  • Chop the parsley, mint, and scallions. (A food processor works great here!).
  • Finely mince, or crush to a paste, the cloves of garlic.
  • Slowly whisk the olive oil into the lemon juice. Add the garlic, parsley, mint and scallions.
  • Pour the dressing over the potatoes and add salt and pepper to taste. (Combining them while the potatoes are still warm will make the tastiest salad.).
  • Chill or serve at room temperature.

Nutrition Facts : Calories 220.7, Fat 9.3, SaturatedFat 1.2, Sodium 15.5, Carbohydrate 31.9, Fiber 4.5, Sugar 1.8, Protein 4

SYRIAN BEEF TONGUE SALAD



Syrian Beef Tongue Salad image

This recipe is from Damascus Syria ; it is one of many thousands of recipes in the Syrian kitchen . my Mama used to make this for us as an appetizer and yet I eat it as a main corse cuz it is sooo good . Syrians are fussy people when it comes to food ie if its not extra good and tasty it will be forgotten and scrappped from the menu . Tip 4 you : put 1 tbls of allspice when you boil any meat. This will make the scum of the meat cluster so it will be easier to skim and remember that when the water is starting to boil you dump it ....yes you dump it then you wash the meat and put new fresh water .Why is that ?? well let me tell you that your meat will taste better,stay fresher for longer time . and remember to look for the arabic food store near you to get your olive oil .....it taste different .

Provided by Abou_Hamza

Categories     Meat

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 9

1 fresh lemon
1 medium onion, diced
2 green onions, finely chopped (seasonal)
1 stalk chives, finely chopped (seasonal)
5 tablespoons arabic olive oil, to taste
salt, to taste
allspice (optional)
1/2 cup fine chopped fresh green parsley
2 cups cube cut cold beef tongues, cooked

Steps:

  • Wash the beef tongue and brush it under cold running water.
  • Trim all fat that is visible.
  • Place the meat in cold water over high heat.
  • when water is boiling, turn of the heat and take the pot off the stove and dump the hot water.
  • remember that it is hot boiling so dump away from you and stay safe.
  • turn on the cold water and wash the tongue.
  • remove all clusters of scum that are in meat grooves.
  • fill the pot with fresh cold water and on to stove it goes.
  • Now you can add 1 tbls of salt into the water.
  • your meat is on high heat.
  • When the water starts to boil; turn the heat from high to medium.
  • add 1 tbls of allspice to the boiling water.
  • skim water periodicly to remove the scum of the meat.
  • It may take up to 4 to 6 full hours for the tongue to get tender and done, so remember that you should never leave pot or any food cooking on stove to do shopping; it is unsafe practice to leave home and the stove or oven is on.
  • take the tongue and slice the surface to skin it from the tastebuds layer.
  • Cool the meat in the fridge.
  • When the meat is cold you can cut the meat into cubes.
  • Mix the Ingredients and enjoy served cold with peta.

Tips:

  • For the best flavor, use fresh, ripe vegetables.
  • If you can't find fresh mint, you can use dried mint, but use only half the amount.
  • To make the salad ahead of time, chop the vegetables and store them in an airtight container in the refrigerator for up to 3 days. When ready to serve, toss the vegetables with the dressing and herbs.
  • This salad is also great served as a side dish with grilled or roasted chicken or fish.

Conclusion:

Syrian salad is a refreshing, healthy, and flavorful salad that is perfect for a summer meal. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and healthy meal, give this Syrian salad a try!

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