In the realm of Southern cuisine, Sylvia's Butterbeans and Okra reign supreme, a dish that embodies the essence of comfort food. This culinary masterpiece is a harmonious blend of tender butterbeans, succulent okra, and a symphony of aromatic spices. The butterbeans, with their creamy texture and mild flavor, serve as the foundation of this dish, while the okra adds a delightful crunch and a subtle earthy taste. The magic lies in the skillful use of spices, which dance together to create a captivating flavor profile. Paprika, garlic, thyme, and a touch of cayenne pepper infuse the dish with warmth and depth, while onion and celery provide a savory base. Sylvia's Butterbeans and Okra is not just a meal; it's an experience that transports you to the heart of Southern hospitality.
This versatile dish can be enjoyed as a main course, a side dish, or even as a hearty soup. It pairs wonderfully with cornbread, rice, or mashed potatoes, soaking up the flavorful sauce. Sylvia's Butterbeans and Okra is a testament to the culinary prowess of the South, a dish that has stood the test of time and continues to delight taste buds generation after generation.
In addition to the classic Butterbeans and Okra recipe, this article also offers variations to cater to different preferences and dietary restrictions. For those who prefer a vegetarian version, there's a meatless option that uses vegetable broth instead of chicken broth, showcasing the natural flavors of the vegetables. If you're looking for a spicier kick, the "Spicy Butterbeans and Okra" recipe cranks up the heat with the addition of red pepper flakes and jalapeños, creating a fiery symphony of flavors. And for those who love their greens, the "Butterbeans, Okra, and Collard Greens" recipe combines these Southern staples into one hearty and flavorful dish.
No matter your taste preferences, Sylvia's Butterbeans and Okra is a culinary journey that will leave you feeling satisfied and craving more.
OKRA AND BUTTER BEAN STEW
This stew is adapted from my mom's down-home Louisiana recipe, and it turns okra-haters into okra-lovers. Guaranteed. -Kaya Mack, Wichita Falls, Texas
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 12 servings (1 cup each).
Number Of Ingredients 12
Steps:
- In a Dutch oven, cook bacon and sausage over medium heat until bacon is crisp. Remove to paper towels; drain, reserving 2 tablespoons drippings. , Cook onion and green peppers in the drippings until tender. Stir in the water, beans, tomatoes, tomato paste, pepper and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Add bacon and sausage; cook 10 minutes longer., Stir in okra. Cover and cook for 8-10 minutes or until okra is tender. Serve with rice if desired.
Nutrition Facts : Calories 252 calories, Fat 14g fat (6g saturated fat), Cholesterol 31mg cholesterol, Sodium 901mg sodium, Carbohydrate 24g carbohydrate (9g sugars, Fiber 7g fiber), Protein 12g protein.
SYLVIA'S BUTTERBEANS AND OKRA
This is a southern soul-food classic which is a snap to prepare. If okra turns you off, look elsewhere! The pickled pork gives it a great flavor so don't substitute regular ham.
Provided by Dena G
Categories Pork Shoulder
Time 1h5m
Yield 8
Number Of Ingredients 8
Steps:
- Combine the water, butter beans, pork, onion and garlic in a soup pot over medium heat. Bring to a boil, and cook for about 40 minutes. Add butter, salt and pepper, and continue to boil for 20 minutes. Add okra, and cook until beans and okra are tender, about 10 minutes.
Nutrition Facts : Calories 330.8 calories, Carbohydrate 39.5 g, Cholesterol 37.6 mg, Fat 11.7 g, Fiber 12.7 g, Protein 18.4 g, SaturatedFat 5.7 g, Sodium 66.8 mg, Sugar 6.6 g
SYLVIA'S EASY BAKED BEANS
One of my very dear friends shared this easy yet tasty "doctored up" beans recipe and I have relied on it for years. I usually like to use Bush's Maple Cured Beans in this. Sylvia used regular pork & beans when I first tasted it. Either way it is delicious.
Provided by HeatherFeather
Categories Beans
Time 50m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together except for the bacon strips.
- Pour into a 9" square glass casserole (sprayed with nonstick baking spray) laying bacon strips on top if desired (I omit the bacon).
- Bake in a preheated 350 F oven for 30-45 minutes.
Nutrition Facts : Calories 174.4, Fat 0.6, SaturatedFat 0.1, Sodium 659.2, Carbohydrate 40.2, Fiber 6.3, Sugar 19.4, Protein 7.4
SYLVIA'S RIBS
Ooey gooey good! Never a leftover. You can also add finely chopped onions, soy sauce, etc.
Provided by Sylvia Rose
Categories Meat and Poultry Recipes Pork Pork Rib Recipes Spare Ribs
Time 2h
Yield 8
Number Of Ingredients 9
Steps:
- Place the ribs in a large stock pot with enough water to cover. Bring the water to a boil and cook over medium-high heat for 1 hour.
- Preheat oven to 350 degrees F (175 degrees C).
- In medium saucepan, combine ketchup, barbeque sauce, brown sugar, lemon juice, Worcestershire sauce, hot pepper sauce, steak sauce and garlic; blend well. Cook the sauce over medium heat for approximately 20 minutes. (Please note that the above ingredients are all to taste. Use more or less of anything you like. I never make the ribs the same way twice!)
- Cut the ribs between the bones and place in a baking pan. Pour sauce over ribs, cover and cook for 30 minutes. Remove foil and continue cooking for an additional 30 minutes.
Nutrition Facts : Calories 997.5 calories, Carbohydrate 53.6 g, Cholesterol 240 mg, Fat 60.5 g, Fiber 0.6 g, Protein 59.4 g, SaturatedFat 22.1 g, Sodium 1643.3 mg, Sugar 46.5 g
Tips:
- Soaking the Butterbeans: Soaking the butterbeans overnight or for at least 4 hours before cooking will help to reduce the cooking time and make them more tender.
- Sautéing the Vegetables: Sautéing the onions, bell peppers, and okra in a little bit of oil before adding them to the pot will help to enhance their flavor and add depth to the dish.
- Using Fresh Herbs: Fresh herbs like thyme, parsley, and basil add a burst of flavor to the dish. If you don't have fresh herbs on hand, you can use dried herbs, but use about 1/3 of the amount.
- Adjusting the Seasoning: Taste the dish towards the end of cooking and adjust the seasoning accordingly. You may need to add more salt, pepper, or cayenne pepper to suit your taste.
- Serving Suggestions: Sylvia's Butterbeans and Okra can be served as a main dish or as a side dish. It goes well with rice, cornbread, or mashed potatoes.
Conclusion:
Sylvia's Butterbeans and Okra is a classic Southern dish that is packed with flavor and easy to make. With its combination of tender butterbeans, sautéed vegetables, and aromatic herbs, this dish is sure to be a hit at your next gathering. So next time you're looking for a hearty and satisfying meal, give this recipe a try. You won't be disappointed!
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