**Grilled Swordfish Kabobs: A Mediterranean Delight**
Marinate succulent swordfish chunks in a tantalizing blend of olive oil, garlic, lemon juice, oregano, and thyme. Skewer the marinated swordfish with vibrantly colored bell peppers, tender zucchini slices, and aromatic red onions. Grill the kabobs to perfection, basting them with the flavorful marinade to create a smoky, charred exterior and a moist, flaky interior. Serve these delectable kabobs over a bed of fluffy rice or quinoa, accompanied by a refreshing tzatziki sauce. For a vegetarian option, try our Grilled Vegetable Skewers, featuring an array of colorful veggies marinated in a zesty vinaigrette. If you're craving a taste of the tropics, our Grilled Pineapple Shrimp Skewers will transport you to paradise with their sweet and tangy flavors. And for a hearty and satisfying meal, our Grilled Chicken Teriyaki Kabobs, marinated in a savory blend of soy sauce, ginger, and garlic, are sure to please.
SWORDFISH KABOBS WITH BALSAMIC GLAZE
Steps:
- If using wooden skewers, soak them in water in a casserole dish or baking sheet for 30 minutes prior to grilling. Prepare a grill or grill pan for medium-high heat; oil the grill grates with olive oil.
- Mix the balsamic, lemon juice and mustard in a small bowl. Add the olive oil in a slow stream while whisking. Season with salt and pepper.
- Thread the fish, fennel and tomatoes onto 8 skewers, alternating between fish and vegetables. There should be roughly 3 pieces of fish per skewer. Season all sides of each skewer with salt and pepper. Brush the balsamic mixture over all the skewers.
- Add the skewers to the grill and cook until there are clear grill marks on the flame side, 3 to 5 minutes. Flip the skewers and cook for an additional 3 to 5 minutes. Continue to rotate the skewers and cook on each side until all sides are cooked and have a slight char.
- Serve hot!
SWEET AND SOUR GRILLED SWORDFISH KABOBS
If you're lucky enough to get swordfish, let the mild and meaty fish grill to perfection with a simple prepared glaze and pretty summer vegetables.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- If using bamboo skewers, soak in water for 30 minutes.
- Meanwhile, heat gas or charcoal grill. Place swordfish pieces in large bowl. Add 1/2 cup sweet-and-sour sauce; turn fish to coat all sides. Add zucchini, bell pepper and tomatoes; stir gently to coat.
- Thread fish, zucchini, bell pepper and tomatoes evenly onto skewers.
- When grill is heated, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until fish flakes easily with fork, turning once. Serve kabobs with additional sweet-and-sour sauce.
Nutrition Facts : Calories 215, Carbohydrate 18 g, Cholesterol 60 mg, Fat 1, Fiber 3 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 180 mg, Sugar 12 g
SWORDFISH SHRIMP KABOBS
Weda Mosellie writes from Phillipsburg, New Jersey, "I love beef and lamb kabobs, but my doctor says I need to eat more fish. Since I also love grilling, these kabobs are a healthy alternative. They're great year-round."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the oil, vinegar and seasonings. Place 3 tablespoons in a large resealable plastic bag; add swordfish and shrimp. Seal bag and turn to coat; refrigerate for up to 1 hour. Set remaining marinade aside for basting., On four metal or soaked wooden skewers, thread the swordfish, tomatoes, shrimp, onion and yellow pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Grill kabobs, uncovered, over medium heat or broil 4 in. from the heat for 3 minutes. Baste with some of reserved marinade. Grill 3-4 minutes longer or until fish just turns opaque and shrimp turn pink, turning and basting frequently.
Nutrition Facts : Calories 426 calories, Fat 32g fat (5g saturated fat), Cholesterol 84mg cholesterol, Sodium 451mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 27g protein.
SWORDFISH KABOBS
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Number Of Ingredients 13
Steps:
- Combine garlic, cumin, chili powder, vinegar, molasses, and orange and lime juices in a small saucepan; bring to a boil over high heat. Boil for 2 minutes, remove from heat, and set aside. Halve lemons crosswise, and cut each half into 4 wedges.
- On each of six long metal skewers, arrange 4 lemon wedges, 3 bay leaves, 3 pieces of fish, and 2 tomatoes. Kabobs can be prepared up to this point and refrigerated for up to 6 hours before cooking.
- Heat grill to medium hot. Sprinkle kabobs with the salt and pepper, and spoon glaze over them. Grill until fish is opaque to the center and lightly charred, 3 to 4 minutes per side; brush with glaze several times while cooking. Remove skewers, and serve.
Nutrition Facts : Calories 284 g
SWORDFISH/TUNA KABOBS
Steps:
- No need to remove skin of the swordfish. Cube the fish into approx. 1 and 1/2 inch cubes. Put into a ziplock-type bag with the washed whole basil leaves, olive oil and soy sauce. If you like to, add a bit of salt and some freshly ground pepper. Marinate for 15 minutes to half an hour. Place the fish (and basil leaves if you want) onto the skewers. Grill on an outdoor grill or indoors if you like. When they turn brown, turn once. Cook til the second side is brown. This does not take long so watch the fish. Remove and serve with rice and a vegetable, I like asparagus. You can warm the marinade on the stove until it has "cooked through". I generally bring it to almost a boil and than lower the heat to a simmer. Serve it with the fish and rice.
SWORDFISH KABOBS
I love swordfish, so this recipe is fantastic for a summer supper.
Provided by Tracilyn Nitti
Categories Fish
Time 30m
Number Of Ingredients 15
Steps:
- 1. In a food processor, combine the olive oil, lemon juice, chopped onion, parsley, paprika, bay leaf, pepper, and 2 tablespoons of water. Process until pureed. Pour into a shallow baking dish, and add the swordfish. Toss to coat. cover and marinate at room temperature for 30 minutes or in the refrigerator for up to 2 hours.
- 2. Remove swordfish from marinade and discard the leftover marinade. Drain and blot dry to remove excess marinade. (if desired)
- 3. prepare a fire for grill. Away from the heat source, lightly spray the grill rack or broiler pan with olive oil or cooking spray. Position the grill rack or broiler pan 4/6 inches away from the head source.
- 4. Thread the fish and the bell pepper, tomato, and onion pieces onto the skewers in alternating layers. Arrange the kabobs on the grill rack or broiler pan and season with the salt. Grill or broil, turning every 2 minutes, until the swordfish is opaque throughout when tested with the tip of a knife. About 5/6 minutes. Serve immediately.
Tips:
- Choose fresh, firm swordfish steaks. Look for steaks that are bright pink in color and have a mild, briny smell.
- Cut the swordfish steaks into 1-inch cubes. This will help them cook evenly on the skewers.
- Marinate the swordfish cubes in a flavorful marinade for at least 30 minutes. This will help to tenderize the fish and add flavor.
- Use a variety of vegetables on your skewers. Some good options include cherry tomatoes, bell peppers, onions, and zucchini.
- Thread the swordfish cubes and vegetables onto skewers. Make sure the skewers are long enough so that you can easily flip them on the grill.
- Grill the kabobs over medium heat for 10-12 minutes, or until the swordfish is cooked through. Be sure to flip the kabobs halfway through cooking.
- Serve the kabobs immediately with your favorite dipping sauce. A simple lemon-herb sauce or tzatziki sauce would be a great choice.
Conclusion:
Swordfish kabobs are a delicious and easy-to-make grilled dish that is perfect for summer entertaining. With a flavorful marinade and a variety of vegetables, these kabobs are sure to be a hit with your friends and family. So next time you're looking for a quick and easy weeknight meal, give swordfish kabobs a try. You won't be disappointed!
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