Best 7 Swiss Creamed Peas Recipes
Indulge in a comforting classic with our delightful Swiss creamed peas recipe. This timeless dish features tender peas enveloped in a creamy, flavorful sauce. As you savor each bite, the peas' natural sweetness harmonizes with the richness of the sauce, creating a symphony of flavors. Our comprehensive guide offers three variations to cater to your preferences. The classic recipe delivers the comforting flavors of the traditional Swiss creamed peas, while the gourmet version elevates the dish with the addition of aromatic herbs and sautéed mushrooms. For a lighter option, the low-fat variation offers a guilt-free indulgence without compromising on taste. Whether you're seeking a nostalgic culinary experience or a modern twist on a classic, our Swiss creamed peas recipes will transport you to a realm of culinary delight.
Here are our top 7 tried and tested recipes!
DELICIOUS CREAMED PEAS
This recipe has been in my family for generations and is absolutely delicious!
Provided by Janet Gordon
Categories Side Dish Vegetables Green Peas
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over medium heat. Stir flour, sugar, and pepper into the melted butter until smooth.
- Remove saucepan from heat. Stir peas and milk into the butter mixture. Return saucepan to medium heat; bring to a boil while stirring regularly. Reduce heat and cook at a simmer until the sauce thickens, about 10 minutes.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 16.3 g, Cholesterol 8.3 mg, Fat 3.1 g, Fiber 4.4 g, Protein 6.1 g, SaturatedFat 1.8 g, Sodium 293.3 mg, Sugar 6.4 g
CREAMED PEAS
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 49m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Melt the butter in a large saute pan over medium-high heat. Once melted and foamy, add the onion, garlic, and red pepper flakes and saute until tender, about 2 to 3 minutes. Season with salt and pepper. Add the heavy cream and let thicken, stirring for just 1 minute.
- Add the peas and the mint and cook until the peas are bright green and warmed through, another 5 minutes.
CREAMED PEAS
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
CREAMED PEAS
Creamed Peas are a simple, comforting side dish that can be prepared in just minutes! This classic creamed peas recipe is made with just four basic ingredients and makes for a delicious addition to holiday meals yet is easy enough for weeknight dinners! Easy peasy!
Provided by Trish - Mom On Timeout
Categories Side Dish
Number Of Ingredients 8
Steps:
- Melt butter over medium high heat in a medium sized saucepan.
- Whisk the flour and garlic powder (if using) into the butter until incorporated and smooth.
- Slowly whisk in the milk and cook, stirring frequently, over medium high heat until the mixture has thickened, about 6 minutes. Season with salt and pepper.
- Add the peas and cook, stirring frequently, until the peas are heated through, about 4 minutes.
- Stir in heavy cream and check for seasonings.
- Garnish with additional pepper, butter, fresh chopped chives or dill. Serve and enjoy!
Nutrition Facts : Calories 183 kcal, Carbohydrate 16 g, Protein 6 g, Fat 11 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 31 mg, Sodium 324 mg, Fiber 4 g, Sugar 7 g, UnsaturatedFat 4 g, ServingSize 1 serving
CREAM PEAS
In my search for a good cream pea recipe, I found many, but none that quite matched what I wanted. So I took to my own creativity and came up with this absolutely fabulous recipe. We love it so much we have this on the side quite often.
Provided by STEPHNDON
Categories Side Dish Vegetables Green Peas
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium saucepan, combine peas, water, and salt. Bring to a boil, then stir in butter.
- In a small bowl, whisk together cream, flour, and sugar. Stir mixture into peas. Cook over medium-high heat until thick and bubbly, about 5 minutes.
Nutrition Facts : Calories 234.6 calories, Carbohydrate 18.5 g, Cholesterol 50.1 mg, Fat 16.2 g, Fiber 4.3 g, Protein 5 g, SaturatedFat 10.1 g, Sodium 143.9 mg, Sugar 7.6 g
SWISS PEAS
This was a recipe that they used to serve at Wednesday night suppers sometimes at the church where I grew up. Of course they made huge batches, but this is the closest I could get. They were so sweet....they knew as my mom grew older she couldn't tolerate onions or any kind, and always made her a portion without the green onions instead of just giving her plain peas.
Provided by Lynette ! @breezermom
Categories Vegetables
Number Of Ingredients 8
Steps:
- Cook the peas according to the package directions; drain well and set peas aside.
- Saute the green onions in butter in a medium saucepan over medium heat until tender. Reduce heat to low, and add the flour and salt, stirring well.
- Cook for 1 minute, stirring constantly. Gradually add the whipping cream and lemon rind; cook over medium heat, stirring constantly, until the mixture is thickened and bubbly.
- Add the Swiss cheese; cook, stirring constantly, until the Swiss cheese melts. Stir in the reserved peas and cook until the mixture is thoroughly heated.
COMFORT CREAMED PEAS
my grandma used to make these all the time. my youngest son just loves them! try to keep the pea liquid and half and half equal. you may need to use a little more or less half and half. you can wisk in a little bit of flour to thicken them to your desired consistency. can use whole milk instead of half and half but won't be as creamy.
Provided by pondfrogs
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- drain peas-reserve liquid.
- add liquid and half and half in sauce pan.
- bring to boil-stirring constantly.
- add peas.
- add pepper and paprika.
- slowly wisk in flour to desired consistency.
- lower heat to slow simmer-continue stirring frequently to desired temperature.
Nutrition Facts : Calories 136.1, Fat 3.7, SaturatedFat 2.2, Cholesterol 11.2, Sodium 15.9, Carbohydrate 19.4, Fiber 6.3, Sugar 6.8, Protein 7
Tips:
- Use frozen peas for convenience: Frozen peas are readily available, easy to store, and retain their nutrients well.
- Don't overcook the peas: Overcooked peas lose their vibrant color and become mushy. Cook them just until tender, about 3-4 minutes.
- Use a good quality butter: The butter adds richness and flavor to the dish. Use unsalted butter so you can control the amount of salt.
- Don't skimp on the onion: The onion adds sweetness and depth of flavor. Use a medium-sized onion for the best results.
- Use chicken broth for extra flavor: Chicken broth adds a savory flavor to the dish. If you don't have chicken broth, you can use vegetable broth or water.
- Season to taste: Add salt and pepper to taste. You can also add a pinch of garlic powder or onion powder for extra flavor.
- Serve immediately: Swiss creamed peas are best served immediately. They can be reheated, but they may lose some of their creaminess.
Conclusion:
Swiss creamed peas are a classic side dish that is easy to make and always a crowd-pleaser. With its creamy sauce, tender peas, and flavorful onion, this dish is sure to be a hit at your next meal. So next time you're looking for a quick and easy side dish, give Swiss creamed peas a try. You won't be disappointed!
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