Best 9 Swiss Chard With Onions Garlic Recipes

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**Savory Swiss Chard: A Culinary Journey from Preparation to Perfection**

Embark on a culinary adventure with Swiss chard, a leafy green vegetable packed with nutrients and bursting with flavor. Our collection of Swiss chard recipes offers a diverse range of culinary creations, each highlighting the vegetable's unique characteristics and versatility. From the classic combination of Swiss chard with onions and garlic to innovative dishes like Swiss chard soup and Swiss chard stuffed shells, these recipes promise a delightful experience for every palate.

**Classic Swiss Chard with Onions and Garlic:** Simplicity at its finest, this recipe captures the essence of Swiss chard's earthy flavor. Sautéed with aromatic onions and garlic, the chard transforms into a tender and flavorful side dish that complements any main course.

**Creamy Swiss Chard Soup:** Indulge in a comforting and nutritious bowl of Swiss chard soup. This creamy and velvety soup is infused with the goodness of Swiss chard, potatoes, and a touch of cream. A sprinkle of Parmesan cheese adds an extra layer of richness and umami.

**Savory Swiss Chard Stuffed Shells:** Elevate your pasta game with Swiss chard stuffed shells. Tender jumbo pasta shells are filled with a delectable mixture of Swiss chard, ricotta cheese, Parmesan cheese, and a hint of nutmeg. Baked to perfection, these stuffed shells are a delightful combination of textures and flavors.

**Garlic Butter Swiss Chard:** Simplicity meets elegance in this garlic butter Swiss chard recipe. Fresh Swiss chard leaves are sautéed in a luscious mixture of melted butter, garlic, and a touch of red pepper flakes. The result is a vibrant and flavorful side dish that will leave you craving more.

**Swiss Chard Frittata:** Start your day with a vibrant and protein-packed Swiss chard frittata. This egg-based dish is filled with sautéed Swiss chard, colorful bell peppers, and a sprinkle of cheese. Simply whisk, pour, and bake to enjoy a hearty and wholesome breakfast or brunch.

**Swiss Chard Salad with Lemon Vinaigrette:** Experience the refreshing side of Swiss chard in this vibrant salad. Tender Swiss chard leaves are tossed with a tangy lemon vinaigrette, dried cranberries, toasted walnuts, and a sprinkle of feta cheese. This salad is a burst of flavor and a delightful accompaniment to any meal.

**Roasted Swiss Chard with Balsamic Glaze:** Discover the caramelized goodness of roasted Swiss chard. Tossed with olive oil, salt, and pepper, the Swiss chard is roasted until tender and slightly charred. Drizzled with a balsamic glaze, this dish offers a sweet and savory combination that will tantalize your taste buds.

Here are our top 9 tried and tested recipes!

SAUTEED SWISS CHARD WITH ONIONS



Sauteed Swiss Chard with Onions image

Provided by Gina Marie Miraglia Eriquez

Categories     Leafy Green     Onion     Vegetable     Side     Sauté     Christmas     Thanksgiving     Vegetarian     Dinner     Fall     Winter     Chard     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 (side dish) servings

Number Of Ingredients 5

3 pound green Swiss chard (about 2 large bunches)
2 tablespoons olive oil
2 tablespoons unsalted butter
2 medium onions, halved lengthwise and thinly sliced
2 garlic cloves, finely chopped

Steps:

  • Cut stems and center ribs from chard, discarding any tough portions, then cut stems and ribs crosswise into 2-inch pieces. Stack chard leaves and roll up lengthwise into cylinders. Cut cylinders crosswise to make 1-inch-wide strips.
  • Heat oil and butter in a large heavy pot over medium heat until foam subsides, then cook onions and garlic with 1/2 teaspoon salt and 1/4 teaspoon pepper, covered, stirring occasionally, until onions begin to soften, about 8 minutes. Add chard stems and ribs, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, covered, stirring occasionally, until stems are just tender, about 10 minutes. Add chard leaves in batches, stirring until wilted before adding next batch, and cook, covered, stirring occasionally, until tender, 4 to 6 minutes. Transfer with a slotted spoon to a serving bowl.

SWISS CHARD WITH ONIONS & GARLIC



Swiss Chard with Onions & Garlic image

I like to make this sauteed Swiss chard a main dish by serving it with pasta, but it's also a tasty side dish all on its own. My boys love it and ask for it often. -Rebekah Chappel, Portales, New Mexico

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 8

2 tablespoons olive oil
2 medium onions, chopped
6 garlic cloves, sliced
1/2 cup white balsamic vinegar
2 bunches Swiss chard, coarsely chopped (about 16 cups)
1/2 cup walnut halves, toasted
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a 6-qt. stockpot, heat oil over medium-high heat. Add onions; cook and stir until tender. Add garlic; cook 1 minute longer., Add vinegar, stirring to loosen any browned bits from pot. Add remaining ingredients; cook 4-6 minutes or until chard is tender, stirring occasionally.

Nutrition Facts : Calories 159 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SAUTEED SWISS CHARD WITH PARMESAN CHEESE



Sauteed Swiss Chard with Parmesan Cheese image

Lemon and Parmesan cheese season this simple, tasty recipe for Swiss chard on your stovetop!

Provided by DannyBoy

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
2 tablespoons olive oil
1 tablespoon minced garlic
½ small red onion, diced
1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately
½ cup dry white wine
1 tablespoon fresh lemon juice, or to taste
2 tablespoons freshly grated Parmesan cheese
1 pinch salt to taste

Steps:

  • Melt butter and olive oil together in a large skillet over medium-high heat. Stir in the garlic and onion, and cook for 30 seconds until fragrant. Add the chard stems and the white wine. Simmer until the stems begin to soften, about 5 minutes. Stir in the chard leaves, and cook until wilted. Finally, stir in lemon juice and Parmesan cheese; season to taste with salt if needed.

Nutrition Facts : Calories 165.3 calories, Carbohydrate 4.9 g, Cholesterol 17.5 mg, Fat 13.4 g, Fiber 1.1 g, Protein 2.3 g, SaturatedFat 5 g, Sodium 202.4 mg, Sugar 1.4 g

BRAISED SPRING ONIONS, FENNEL AND SWISS CHARD



Braised Spring Onions, Fennel and Swiss Chard image

Provided by Anne Burrell

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

Extra-virgin olive oil
2 garlic cloves, smashed
Pinch crushed red pepper flakes
3 small spring onions, julienned
2 small fennel bulbs, thinly sliced on a mandoline
1 bunch white Swiss chard, stems cut into 1/2-inch lengths, leaves cut into 1-inch lengths, leaves and stems reserved separately
Kosher salt
1/2 cup dry white wine
1 Meyer lemon, zested on a microplane and juiced, zest and juice reserved separately

Steps:

  • Coat a large saute pan with olive oil. Toss in the smashed garlic and crushed red pepper and bring the pan to a medium heat. When the garlic becomes golden brown and very aromatic, remove it from the pan and discard it. It has fulfilled its garlic destiny. Add the onions, fennel and Swiss chard stems, stir to coat with the oil and season with salt, to taste. Stir in the white wine and the lemon zest and juice. Cover and cook over medium heat until the veggies have become soft and wilted but still maintain some texture, about 5 to 6 minutes. Remove the lid and cook until most of the liquid has reduced, another 3 to 4 minutes. Toss in the Swiss chard leaves, stir to combine and season with salt, to taste. When the leaves have wilted but still look vibrantly green, taste for seasoning. Reseason if needed (it probably will). Transfer to a serving bowl and serve immediately.
  • It's spring greens!

SAUTEED SWISS CHARD WITH RED ONION AND SERRANO CHILE VINEGAR



Sauteed Swiss Chard with Red Onion and Serrano Chile Vinegar image

Provided by Bobby Flay

Categories     side-dish

Time P2DT30m

Yield 4 servings

Number Of Ingredients 10

2 1/2 pounds Swiss chard
1/2-pound slab bacon, cut into small dice
2 medium red onions, halved and thinly sliced
2 cloves garlic, thinly sliced
Salt
Freshly ground black pepper
1/4 cup Serrano Chile Vinegar, recipe follows
10 serrano chiles
2 cups white wine vinegar
Kosher salt

Steps:

  • Tear Swiss chard leaves from thick white stalks; discard the stalks and coarsely chop leaves.
  • Heat a large skillet over medium-high heat. Add the bacon and cook until golden brown and fat has rendered. Remove bacon to a plate with a slotted spoon. Add the onions and cook in the rendered fat until soft. Add the garlic and cook for an additional minute. Add the Swiss chard leaves, season with salt and pepper and stir to coat the leaves. Cook until the leaves have completely wilted. Add the bacon back to the pan. Add the Serrano Chile Vinegar and continue cooking for 2 minutes. Serve with additional vinegar on the side.
  • Using a paring knife, make a small slit in each chile and place in a pint-sized jar or bottle with a shaker top.
  • Bring vinegar and salt, to taste, to a boil and cook until salt has completely dissolved. Remove from heat and let cool slightly.
  • Pour vinegar over chiles, cover and let sit at room temperature for at least 2 days.

PASTA WITH CARAMELIZED ONION, SWISS CHARD AND GARLICKY BREAD CRUMBS



Pasta With Caramelized Onion, Swiss Chard and Garlicky Bread Crumbs image

The warm, nutty flavor of good varieties of whole wheat pasta is robust enough to stand up to intense, complicated sauces, yet satisfying with just a little butter and Parmesan shaved over the top.

Provided by Melissa Clark

Categories     dinner, easy, weekday, pastas, main course

Time 40m

Yield 2 to 3 servings

Number Of Ingredients 10

3 tablespoons butter or olive oil
5 anchovy fillets
2 garlic cloves, finely chopped
2/3 cup bread crumbs
1 tablespoon extra virgin olive oil, plus additional for drizzling
1 yellow onion, halved from stem to root and thinly sliced crosswise
Kosher salt
pepper
1 pound Swiss chard, ribs removed, leaves chopped
1/2 pound whole-wheat pasta, such as fusilli

Steps:

  • In a large skillet over medium heat, melt the butter. Add 3 anchovies to the skillet; cook until melted, about 2 minutes. Add the garlic and cook 1 minute. Stir in the bread crumbs and toast until golden, 3 to 4 minutes. Transfer to a bowl.
  • Wipe the skillet clean and return it to a medium-high heat. Add the oil, the onion and a pinch of salt. Cook, stirring occasionally, until very soft and caramelized, 15 to 20 minutes. Chop the remaining 2 anchovies and add them to the skillet. Cook until melted. Add the Swiss chard, a handful at a time, and cook until wilted, about 4 minutes. Cover and keep warm.
  • Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions. Drain well. Toss with the chard mixture and bread crumbs, season with salt and pepper and drizzle with oil.

Nutrition Facts : @context http, Calories 559, UnsaturatedFat 13 grams, Carbohydrate 85 grams, Fat 17 grams, Fiber 7 grams, Protein 18 grams, SaturatedFat 3 grams, Sodium 749 milligrams, Sugar 7 grams

SAUTEED SWISS CHARD WITH RED ONIONS



Sauteed Swiss Chard with Red Onions image

Make and share this Sauteed Swiss Chard with Red Onions recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 48m

Yield 10 serving(s)

Number Of Ingredients 5

3 lbs swiss chard, stems removed and reserved with leaves torn into bite-size pieces
2 tablespoons olive oil, divided
10 cloves garlic, peeled and halved
2 medium red onions, peeled and chopped
salt and pepper

Steps:

  • Cut out the tough, triangular inner core of each leaf of swiss chard and cut into 1/4- to 1/2-inch slices.
  • Rinse the leaves and stems separately and reserve.
  • In a large nonstick skillet, heat 1 tablespoon olive oil over medium heat.
  • Add the garlic and cook until it turns golden brown; don't let the garlic get too brown or it will be bitter.
  • Remove the garlic and set aside.
  • Reserve the oil in the skillet.
  • Add the remaining 1 tablespoon olive oil to the skillet and the onions.
  • Saute over medium heat until tender, about 5 minutes.
  • Add the chopped stems from the swiss chard and continue to cook over medium heat, stirring frequently, until the stems are very tender, 15 to 20 minutes.
  • Add the swiss chard leaves, season with salt and pepper and cover.
  • Cook 10 minutes, stirring often; you may need to add 1/2 cup chicken stock or water to keep the leaves moist.
  • Transfer to a serving bowl and top with the crispy garlic.

GARLICKY SWISS CHARD



Garlicky Swiss Chard image

There's really no secret to making excellent sautéed greens: just good olive oil, salt, loads of garlic and a jolt of red pepper flakes. This method works with pretty much any green too - broccoli, broccoli rabe, kale, spinach, collards, brussels sprouts or green beans - so you've really no excuse not to get your daily dose of vegetables. Serve it as a side to any roasted or grilled meat, or over a mound of creamy polenta that's been crowned with a fried egg.

Provided by Melissa Clark

Categories     quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

2 bunches Swiss chard, stems removed
1 tablespoon olive oil
2 garlic cloves, minced
Large pinch crushed red pepper flakes
Salt

Steps:

  • Stack chard leaves on top of one another (you can make several piles) and slice them into 1/4-inch strips.
  • Heat oil in a very large skillet (or use a soup pot). Add garlic and red pepper flakes and sauté for 30 seconds, until garlic is fragrant. Stir in the chard, coating it in oil. Cover pan and let cook for about 2 minutes, until chard is wilted. Uncover, stir and cook for 2 minutes longer. Season with salt.

Nutrition Facts : @context http, Calories 75, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 538 milligrams, Sugar 3 grams

CREAMED SWISS CHARD WITH ONION, GARLIC, AND NUTMEG



Creamed Swiss Chard with Onion, Garlic, and Nutmeg image

This creamed Swiss chard includes onion, garlic, and nutmeg for a flavorful side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 10

6 tablespoons unsalted butter
1 medium onion, finely chopped
1 large garlic clove, finely chopped
3 to 4 large bunches Swiss chard, stems cut into 1/4-inch pieces (2 cups), and leaves cut into 3/4-inch strips, then halved (18 cups)
6 tablespoons all-purpose flour
2 3/4 cups whole milk
1/4 teaspoon freshly grated nutmeg
1 3/4 teaspoons coarse salt
Freshly ground pepper
3/4 cup heavy cream

Steps:

  • Melt 2 tablespoons butter in a large saute; pan over medium heat. Add onion and garlic; cook, stirring occasionally, 5 minutes. Add chard stems; cook, stirring occasionally, until stems begin to soften, about 7 minutes. Stir in half of the chard leaves and 2 tablespoons water; cook, stirring occasionally, until very tender, about 15 minutes. Transfer to a large bowl; cover. Add remaining chard leaves and 2 tablespoons water to pan; cook, stirring occasionally, until very tender, about 15 minutes. Stir into bowl.
  • Melt remaining 4 tablespoons butter in a small saucepan over medium-low heat. Add flour, stirring to avoid forming lumps. Gradually whisk in milk and nutmeg; season with salt and pepper. Raise heat to medium; bring to just below a boil, stirring occasionally; cook 2 minutes more, whisking constantly. Whisk in cream. Pour into chard mixture; stir to combine. Serve immediately.

Tips:

  • Select the freshest Swiss chard: Look for leaves that are crisp and brightly colored, without any signs of wilting or yellowing.
  • Prepare the Swiss chard properly: Remove the tough stems from the leaves and chop the leaves into bite-sized pieces.
  • Use a variety of cooking methods: Swiss chard can be sautéed, steamed, boiled, or roasted. Each method produces a slightly different flavor and texture.
  • Add flavor with aromatics: Onions, garlic, and shallots are all classic additions to Swiss chard dishes. They add a savory base flavor that complements the slightly bitter taste of the chard.
  • Don't overcook the Swiss chard: Swiss chard cooks quickly, so it's important to not overcook it. Overcooked Swiss chard will become limp and lose its vibrant color.
  • Serve Swiss chard as a side dish or main course: Swiss chard is a versatile vegetable that can be served as a side dish or main course. It pairs well with a variety of proteins, such as chicken, fish, and tofu.

Conclusion:

Swiss chard is a delicious and nutritious leafy green vegetable that is easy to cook. With its slightly bitter flavor and versatility, Swiss chard can be used in a variety of dishes. Whether you're sautéing it with onions and garlic, steaming it as a side dish, or adding it to a soup or stew, Swiss chard is sure to please. So next time you're looking for a healthy and flavorful vegetable to add to your meal, give Swiss chard a try.

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