In a culinary world bursting with vibrant flavors and diverse textures, the Swiss chard tacos emerge as a delectable fusion of taste and nutrition. Crafted with tender Swiss chard leaves enveloping a savory filling of black beans, corn, and aromatic spices, these tacos are a symphony of flavors that dance on your palate. Accompanied by a zesty avocado crema and a refreshing pico de gallo, each bite promises a delightful journey for your taste buds. Whether you're a seasoned taco aficionado or embarking on your first taco adventure, these Swiss chard tacos, along with the accompanying recipes for avocado crema, pico de gallo, and black bean and corn filling, are sure to leave you craving more.
Let's cook with our recipes!
SWISS CHARD TACOS WITH CARAMELIZED ONION, CHEESE AND CHIPOTLE
The best Vegetarian tacos I have ever had! Don't let the veggies fool you these are hearty with extraordinary flavor. Found this recipe on a website a few years back...it is credited to Rick Bayless, from Everyday Mexican
Provided by dw9212
Categories Spinach
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut the chard crosswise into 1-2 inch slices. In a large skillet heat the oil over medium-heat. Add the onion and stir occasionally for about 10 minutes, until they become golden and caramelized. Add the garlic and red pepper and stir for 1 minute, until fragrant. Add the broth, greens and a pinch of salt. Cover reduce heat to low and cook until the greens are almost tender, (spinach will just take about 2 minutes, chard about 5, and heartier greens like collards, about 7-8) stirring occasionally. Remove lid and turn heat back to medium, stirring, until the mixture is nearly dry and adjust salt to taste.
- Meanwhile, heat a flat skillet over medium-high heat and warm the tortillas for a minute or so per side. Fill the warm tortillas with veggies and top with crumbled queso and salsa.
- **You can use your favorite salsa, or make a quick, smokey chipotle salsa. Place 1-2 tomatoes, cut in half, half side down under the broiler with a few peeled cloves of garlic until slightly charred - a few minutes. Blend, tomatoes, garlic and 2-3 chipotles in adobo sauce (you'll find these in a can) with a splash of olive oil and salt and pepper to taste.
SWISS CHARD TACOS
Categories Leafy Green
Number Of Ingredients 9
Steps:
- Cut the chard crosswise into 1-2 inch slices. In a large skillet heat the oil over medium-heat. Add the onion and stir occasionally for about 10 minutes, until they become golden and caramelized. Add the garlic and red pepper and stir for 1 minute, until fragrant. Add the broth, greens and a pinch of salt. Cover reduce heat to low and cook until the greens are almost tender, (spinach will just take about 2 minutes, chard about 5, and heartier greens like collards, about 7-8) stirring occasionally. Remove lid and turn heat back to medium, stirring, until the mixture is nearly dry and adjust salt to taste. Meanwhile, heat a flat skillet over medium-high heat and warm the tortillas for a minute or so per side. Fill the warm tortillas with veggies and top with crumbled queso and salsa. **You can use your favorite salsa, or make a quick, smokey chipotle salsa. Place 1-2 tomatoes, cut in half, half side down under the broiler with a few peeled cloves of garlic until slightly charred - a few minutes. Blend, tomatoes, garlic and 2-3 chipotles in adobo sauce (you'll find these in a can) with a splash of olive oil and salt and pepper to taste.
Tips:
- Choose the right Swiss chard: Look for fresh, dark green Swiss chard with crisp leaves. Avoid any wilted or yellowed leaves.
- Prep the Swiss chard properly: Wash the Swiss chard thoroughly and remove the tough stems. Chop the leaves into 1-inch pieces.
- Use a variety of vegetables: In addition to Swiss chard, try adding other vegetables to your tacos, such as bell peppers, onions, mushrooms, or zucchini.
- Season the vegetables well: Don't be afraid to use plenty of spices and herbs to flavor the vegetables. Some good options include cumin, chili powder, paprika, garlic, and onion powder.
- Cook the vegetables until tender: Cook the vegetables over medium heat until they are tender but still slightly crisp.
- Use your favorite taco fillings: In addition to the Swiss chard and vegetables, you can add any other taco fillings you like, such as shredded chicken, beef, or fish. You can also add cheese, sour cream, guacamole, or salsa.
Conclusion:
Swiss chard tacos are a delicious and healthy way to enjoy this leafy green vegetable. They're packed with flavor and nutrients, and they're easy to make. So next time you're looking for a new taco recipe, give Swiss chard tacos a try.
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