Best 3 Swiss Chard Stalk And Tahini Dip Recipes

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**A Culinary Journey into Swiss Chard Stalks and Tahini's Embrace: Discover a Symphony of Flavors**

In the realm of culinary delights, Swiss chard stalks and tahini come together in a harmonious union, creating a symphony of flavors that will tantalize your taste buds. This versatile duo stars in a captivating collection of recipes that showcase their unique characteristics. From the vibrant green stalks transformed into crispy fritters to the creamy, nutty tahini dressing, each dish promises a culinary adventure. Embark on a journey where textures dance and flavors intertwine, leaving you craving more. Discover the art of crafting Swiss chard stalk fritters, a symphony of crispy exteriors and tender interiors, perfectly complemented by a zesty lemon-tahini dipping sauce. Dive into the creamy depths of tahini hummus, where chickpeas and tahini blend seamlessly, creating a delectable spread that will elevate your pita bread or vegetable crudités. Indulge in the vibrant Swiss chard and tahini salad, a kaleidoscope of colors and textures, featuring roasted Swiss chard stalks, nutty quinoa, and a tangy tahini dressing. Prepare to be captivated by the simplicity yet profoundness of Swiss chard stalks with tahini sauce, a harmonious blend of roasted stalks, creamy tahini, and aromatic spices. Each recipe unravels a new layer of this culinary symphony, inviting you to savor the diverse expressions of Swiss chard and tahini.

Here are our top 3 tried and tested recipes!

MUTABBAL SILIK (CHARD-TAHINI DIP)



Mutabbal Silik (Chard-Tahini Dip) image

Mutabbal Silik is a Swiss chard and tahini dip that's not only visually stunning but also has the perfect balance of earthy, sweet, and acidic flavor.

Provided by Reem Assil

Yield Makes 2 cups

Number Of Ingredients 9

2 bunches green Swiss chard
4 garlic cloves
¼ cup lemon juice (from about 2 lemons), plus more as needed
1 tsp. lemon zest
2 tsp. kosher salt, plus more as needed
¼ cup olive oil, plus more for drizzling
½ cup tahini
1 Tbsp. sumac (optional) for garnish
1 tsp. Aleppo pepper (optional) for garnish

Steps:

  • Bring a large pot of water to a boil. Remove the tough ends of the chard stalks and reserve for another use. (It's okay for some stems to remain.)Rinse the chard and blanch it in boiling water for about 2 minutes or until tender. The leaves should pluck easily from the stalks but still hold together. Drain and run under cold water to stop the cooking process. Squeeze well with your hands to remove excess water.
  • Chop the chard and add it to a food processor along with the garlic, lemon juice and zest, salt, and oil to make a smooth paste. Blend at medium speed until the leaves form small pesto-like flecks. Drizzle in the tahini and pulse until it's a uniform pale green color. Scrape down the sides of the bowl as needed. Adjust the salt and lemon juice to taste.
  • When ready to serve, scoop the chard mixture onto a serving plate, drizzle it with the oil, and garnish with the sumac and Aleppo pepper.

SWISS CHARD-TAHINI DIP



Swiss Chard-Tahini Dip image

If you love hummus or baba ghanoush, this dairy-free dip will become a new favorite. Just make sure you have plenty of warm flatbread to scoop it all up.

Categories     Bon Appétit     Dip     Appetizer     Hors D'Oeuvre     Sesame     Chard     Leafy Green     Garlic     Condiment

Yield Makes about 2 1/2 cups

Number Of Ingredients 7

2 bunches green-stemmed Swiss chard (about 1 1/2 lb.)
2/3 cup extra-virgin olive oil, divided, plus more
5 garlic cloves, finely chopped
1/2 cup tahini
1/3 cup fresh lemon juice
Kosher salt
Toasted flatbread and lemon wedges (for serving)

Steps:

  • Remove ribs and stems from Swiss chard leaves and finely chop. Tear leaves into small pieces. Set both aside separately.
  • Heat 1/3 cup oil in a large pot over medium-low. Cook reserved ribs and stems, stirring often and adding a splash of water if they start to brown, until tender, 5-7 minutes. Add garlic; cook, stirring, until fragrant, about 1 minute. Add reserved chard leaves by the handful, letting them wilt before adding more; cook, tossing, until all the leaves are wilted and tender, 10-12 minutes total. Let cool. Squeeze excess liquid from mixture into a measuring glass. (You should have about 1/2 cup liquid.)
  • Place Swiss chard mixture and 1 Tbsp. cooking liquid in a food processor and add tahini, lemon juice, and 1/3 cup oil. Season with salt and process, adding more cooking liquid if needed, until dip is creamy and only speckles of chard remain. This could take up to 5 minutes. Season with more salt if needed.
  • Transfer dip to a serving bowl and drizzle with more oil. Serve with flatbread and lemon wedges.
  • Do Ahead
  • Dip can be made 3 days ahead. Cover and chill.

CHARD STALK, CHICKPEA, TAHINI AND YOGURT DIP



Chard Stalk, Chickpea, Tahini and Yogurt Dip image

When you've bought a bunch of Swiss chard and used the leaves for another dish, like an oven-baked frittata with yogurt, Swiss chard and green garlic, save the stems. Then you can make this dip, which is a cross between hummus and classic Middle Eastern dip called silqbiltahina, made with chard stalks and tahini. I've added lots of yogurt to the mix. I love to use some red chard stalks because they give the dip a beautiful pale pink hue. This will keep for 3 or 4 days in the refrigerator. It will become more pungent as it sits.

Provided by Martha Rose Shulman

Categories     dinner, lunch, appetizer

Time 35m

Yield Makes about 3 cups, serving 10 to 12

Number Of Ingredients 9

1/2 pound Swiss chard stalks, sliced (about 2 1/2 cups)
Salt to taste
2 to 4 garlic cloves (to taste), peeled, green shoots removed
1 can chickpeas (or 1 1/2 cups cooked chickpeas), drained and rinsed
1/3 cup sesame tahini, stirred if the oil has separated
1/2 cup plain Greek yogurt or drained plain yogurt (low-fat or whole)
1/4 cup freshly squeezed lemon juice, to taste
1/2 teaspoon lightly toasted cumin seeds, ground
2 tablespoons extra-virgin olive oil

Steps:

  • Steam chard stalks over 1 inch water until tender when pierced with a fork, 15 to 20 minutes. Drain well in a strainer for 10 minutes. Place in a food processor fitted with the steel blade, along with chickpeas. Purée, stopping the machine from time to time to scrape down the sides.
  • In a mortar, mash garlic with 1/2 teaspoon salt until you have a smooth paste. Add to chard stalks and chickpeas. Process until smooth. Add tahini, yogurt and cumin and process until smooth. With machine running, add lemon juice, olive oil and salt to taste. Stop machine, taste and adjust seasonings.
  • Transfer dip to a wide bowl. It will probably be runny but will thicken. Serve with pita and/or crudités.

Nutrition Facts : @context http, Calories 107, UnsaturatedFat 5 grams, Carbohydrate 8 grams, Fat 7 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 167 milligrams, Sugar 1 gram

Tips:

  • Trim the Swiss chard stalks: Remove any tough or woody ends from the Swiss chard stalks before cooking.
  • Roast the Swiss chard stalks: Roasting the Swiss chard stalks intensifies their flavor and makes them tender.
  • Use a high-quality tahini: The quality of the tahini will greatly affect the flavor of the dip. Look for a tahini that is made with 100% sesame seeds and has a smooth, creamy texture.
  • Add some lemon juice: Lemon juice adds a bright, tangy flavor to the dip.
  • Season the dip to taste: Taste the dip and add more salt, pepper, or lemon juice as needed.
  • Serve the dip with your favorite dippers: The dip can be served with pita bread, crackers, vegetables, or anything else you like to dip.

Conclusion:

Swiss chard stalk and tahini dip is a delicious, healthy, and versatile dip that can be enjoyed as an appetizer, snack, or side dish. The dip is easy to make and can be tailored to your own taste preferences. So next time you have a bunch of Swiss chard, don't throw the stalks away! Roast them up and make this delicious dip.

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