Indulge in the vibrant flavors and textures of Sweetheart Salad, a captivating dish that combines the sweetness of berries, the crunch of nuts, and the tanginess of dressing. This versatile salad not only tantalizes the taste buds but also boasts an array of health benefits, making it a perfect choice for a nutritious and satisfying meal. Whether you're a vegetarian seeking a protein-packed option or a dessert enthusiast craving a guilt-free indulgence, Sweetheart Salad caters to various dietary preferences and occasions. Dive into the delightful variations of this salad, including the classic Sweetheart Salad with Poppy Seed Dressing, a refreshing Watermelon Sweetheart Salad, and a creative Sweetheart Salad with Grilled Halloumi. Each recipe offers unique ingredients and flavors, ensuring an unforgettable culinary experience.
Here are our top 4 tried and tested recipes!
SWEETHEART JELL-O SALAD
My cousin served this tasty salad to my family at a memorable Sunday dinner many years ago. I've added this special dish to my menu for Valentine's Day, but I prepare it for other holidays as well. It's so colorful that it adds a festive touch to your table.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12-16 servings.
Number Of Ingredients 11
Steps:
- Soften gelatin in cold water. Meanwhile, in a saucepan, bring sugar and pineapple with juice to a boil, stirring until the sugar dissolves. Remove from the heat. Add gelatin and stir until dissolved. Add lemon and cherry juices. Cool to lukewarm. Whisk in cream cheese until thoroughly combined. Stir in the cherries and food coloring if desired. Chill until slightly thickened. Fold in whipped topping. Pour into an oiled 13x9-in. pan or 8-1/2-cup mold; chill until firm. Serve the mold or individual squares on lettuce-lined plates if desired.
Nutrition Facts :
SWEETHEART SALAD (PINK SALAD)
Make and share this Sweetheart Salad (Pink Salad) recipe from Food.com.
Provided by Mrs. Hughes
Categories Gelatin
Time 12m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together.
- Chill.
- Enjoy.
Nutrition Facts : Calories 338.9, Fat 22, SaturatedFat 8.8, Cholesterol 42.4, Sodium 113.2, Carbohydrate 32.2, Fiber 1.7, Sugar 18.6, Protein 6.1
SWEETHEART SALAD
found this on a recipevshare for Connect2 website. It was contributed by Niki C. It is listed as a 15 minute or less salad/meal, but does not include the over night marinade.;) 1 serving for a meal, 2 for side dish. Salad dressing recipe is included see bleow.
Provided by Mommy Diva
Categories Asian
Time 15m
Yield 1-2 serving(s)
Number Of Ingredients 13
Steps:
- Honey of a Dressing directions:Combine vinegar and honey; mix well.
- Stir in remaining ingredients.
- Marinate chicken in 1/4 cup dressing at least 2 hours or overnight, refrigerated. Drain and reserve marinade.
- Heat oil in non stick pan and stir fry chicken until juices run clear.
- Add pepper, onion, mushrooms and reserved marinade; stir fry 1 minute.
- Add spinach leaves and toss in pan until barely wilted.
- Add radishes and toss to mix.
- Enjoy!
Nutrition Facts : Calories 855.1, Fat 20.4, SaturatedFat 3.1, Cholesterol 108.9, Sodium 1769.8, Carbohydrate 125.9, Fiber 15.2, Sugar 102.5, Protein 53.3
SWEETHEART SALAD
The lightly sweet raspberry flavor of the vinaigrette really dresses up this salad. It's a lovely ruby color perfect to serve someone special or just for yourself. -Marcy Cella, L'Anse, Michigan
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- For dressing, combine vinegar and sugar in a pint glass jar. Microwave on high for 1 minute; stir. Add raspberries. Cover and let stand at room temperature for 1 hour. Refrigerate overnight. Just before serving, add water and oil; shake well. , Make a "tomato rose" by taking a sharp knife and slowly peeling a continuous strip around tomato, keeping the peel in one piece. Turn the tomato skin in on itself, forming a rose. With a small heart shaped metal cutter, cut out hearts from red peppers. Place salad greens on a serving platter; place tomato rose in the center and surround with red pepper hearts, cherry tomatoes and olives. Serve dressing with salad.
Nutrition Facts : Calories 61 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 1g fiber), Protein 0 protein.
Tips:
- Choose fresh, ripe strawberries. This will ensure the best flavor and texture in your salad.
- Slice the strawberries evenly. This will help them cook evenly and absorb the dressing better.
- Don't overcook the strawberries. They should be just tender, but still hold their shape.
- Use a light, flavorful dressing. A simple vinaigrette or honey mustard dressing is a good option.
- Add some crunch to the salad. Chopped nuts, seeds, or croutons are all good options.
- Serve the salad immediately. This will prevent the strawberries from getting soggy.
Conclusion:
Sweetheart salad is a delicious and easy-to-make salad that is perfect for any occasion. With its sweet and tangy flavor, this salad is sure to be a hit. So next time you're looking for a light and refreshing salad, give sweetheart salad a try.
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