Best 9 Sweetened Condensed Milk Substitute For Diabetics Recipes
Indulge in delightful sweet treats without compromising your health journey with our curated collection of diabetic-friendly alternatives to sweetened condensed milk. Discover a symphony of flavors and textures that cater to your sweet cravings while keeping your blood sugar levels in check. From the creamy richness of coconut milk to the subtle sweetness of stevia, these recipes offer a range of options to elevate your favorite desserts, beverages, and culinary creations. Embark on a guilt-free indulgence and experience the joy of satisfying your sweet tooth without compromising your well-being.
Check out the recipes below so you can choose the best recipe for yourself!
HOMEMADE SWEETENED CONDENSED MILK SUBSTITUTE
This is a quick substitute if you have run out of sweetened condensed milk.
Provided by nanny129
Categories Drinks Recipes
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Combine evaporated milk, sugar, and brown sugar in a saucepan over medium-low heat and whisk together. Heat to a simmer and cook until thick, 15 to 20 minutes.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 57 g, Cholesterol 16.4 mg, Fat 4.3 g, Protein 3.9 g, SaturatedFat 2.6 g, Sodium 65.2 mg, Sugar 56.8 g
SWEETENED CONDENSED MILK SUBSTITUTE FOR DIABETICS
Being a diabetic is hard. It's difficult to find everyday ingredients. However, if you use some of the "in-a-pinch" recipes and make your own, you can substitute the sugar for Splenda and **HOPE** it turns out right. This did and it's really opened doors for me as a dessert maker.
Provided by Redneck Epicurean
Categories Microwave
Time 7m
Yield 1 1/3 cups
Number Of Ingredients 4
Steps:
- Stir milk powder into cold water until dissolved.
- Microwave 1 minute or until steaming. Stir in sugar and vanilla.
- Cover and chill in the refrigerator.
SWEETENED CONDENSED MILK - SUBSTITUTE
This is supposed to be the same as 1 can of Eagle Brand Sweetened Condensed Milk. It was in my grandma's old cookbook.
Provided by cowbells27
Categories High In...
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mix everything very well, may use a hand mixer or blender.
- Keeps several weeks in the refrigerator.
Nutrition Facts : Calories 1496.8, Fat 61.4, SaturatedFat 38.6, Cholesterol 200.4, Sodium 854.1, Carbohydrate 205.2, Sugar 205.1, Protein 38.1
SWEETENED CONDENSED MILK SUBSTITUTE
I found this on ochef.com. According to them, recipes using dried (powdered) milk approximate the texture but not the flavor of true sweetened condensed milk, and the following recipe tastes much better. It is not as thick as regular condensed milk, but it works fine as an ingredient in bar cookie recipes. SOURCE: www.ochef.com
Provided by najwa
Categories Dessert
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 2
Steps:
- Combine ingredients in a saucepan.
- Stir over medium heat until sugar is dissolved; cool.
- May be refrigerated for several days.
Nutrition Facts : Calories 870.1, Fat 12.7, SaturatedFat 7.7, Cholesterol 48.7, Sodium 179.8, Carbohydrate 183.5, Sugar 166.3, Protein 11.4
SWEETENED CONDENSED MILK SUBSTITUTE
A replacement that I found on cooks.com. Haven't tried this yet. If you try it, let me know how it works out.
Provided by Concoctionista
Categories Dessert
Time 5m
Yield 14 oz can, 1 serving(s)
Number Of Ingredients 4
Steps:
- Mix all in blender. This makes the equivalent of one 14-ounce can of sweetened condensed milk and may be substituted in any recipe.
SWEETENED CONDENSED MILK - SUGAR FREE SUBSTITUTE
I have not tried this recipe. I got this recipe from Obesity Help. The recipe was posted by A Better Jennifer.
Provided by internetnut
Categories < 30 Mins
Time 16m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- In a 2 cup glass measuring cup, combine cold water and Carnation Nonfat Dry Milk Powder, stirring to make a paste.
- Cover and microwave on HIGH (100% power) for 45 to 60 seconds or until mixture is hot but not boiling.
- Stir in Splenda.
- Cover and refrigerate for at least 2 hours before using. Will keep up to 2 weeks in the refrigerator. Use in any recipe that calls for sweetened condensed milk. Makes equivalent of a 12-fluid-ounce can of commercial brand.
Nutrition Facts : Calories 48.2, Fat 0.1, SaturatedFat 0.1, Cholesterol 2.7, Sodium 71.5, Carbohydrate 6.9, Sugar 6.9, Protein 4.8
DIABETIC SWEETENED CONDENSED MILK
THANK YOU Rachel Hagy!! The entire recipe equals: 316 cals 0gm fat. 32gm proteins.47gm carbs.496 mg sodium. 1112 mg calcium.0gm fiber.
Provided by Paul Bushay
Categories Other Desserts
Time 10m
Number Of Ingredients 3
Steps:
- 1. In microwave safe mixing bowl, combine dry milk and Splenda blend
- 2. Add the water
- 3. Mix well to combine using a wire whip.
- 4. Microwave on high for 45-60sec or till mixture is hot but not boiling.
- 5. Place bowl on counter and mix well .
- 6. Let set 5 mins .
- 7. Stir,cover,and refrigerate for at least 2 hrs.
- 8. Use in any recipe that calls for a can of sweetened condensed milk. . This will keep for up to two weeks in refrigerator if properly covered.
COPYCAT SWEETENED CONDENSED MILK SUBSTITUTE (PAULA DEEN)
Paula Deen made this on her show. It is the butter that sets this apart from other recipes. This milk is so thick and creamy you will want to eat it with a spoon (or at least I always do)! I have used this several times and it has worked like a charm. I am so happy to have this for the holidays, since it's usually the one ingredient I'm out of.
Provided by Roxygirl in Colorado
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Using an electric mixer or blender, blend together water, butter, sugar, and vanilla.
- Add powdered milk and blend until thick.
- Store in refrigerator for one week.
Nutrition Facts : Calories 407.2, Fat 20.1, SaturatedFat 12.7, Cholesterol 61.6, Sodium 200.9, Carbohydrate 49.9, Sugar 49.8, Protein 8.5
DIABETIC FRIENDLY SWEETENED CONDENSED MILK SUBSTITUTE FOR 1 CAN 14OZ
This is my Go-To recipe when I want to make something that would cause most Diabetics to shudder...LOL
Provided by Dutch Reyveld
Categories Pies
Time 40m
Number Of Ingredients 5
Steps:
- 1. Add the liquids first, then the powders, cover and blend on high speed for 30 seconds or until smooth. Remove from the blender. Use in a recipe immediately or store in a covered container in the refrigerator
- 2. Tips: A food processor may also be used to blend the ingredients.
- 3. I've used this in most pies that called for a can of sweetened condensed milk and it worked fine. Works particularly well for Key Lime Pies.
Tips:
- When choosing a sugar substitute for your sweetened condensed milk, consider the taste, texture, and glycemic index of the substitute.
- If you are looking for a low-carb option, consider using a sugar-free sweetener like stevia or erythritol.
- If you are looking for a more natural option, consider using a natural sweetener like honey or maple syrup.
- When using a sugar substitute, start with a small amount and gradually increase it until you reach the desired sweetness.
- Be sure to adjust the amount of liquid in your recipe to account for the difference in consistency between sweetened condensed milk and your substitute.
Conclusion:
There are many different ways to make a sweetened condensed milk substitute for diabetics. By following the tips in this article, you can find a substitute that meets your dietary needs and taste preferences. With a little experimentation, you can enjoy all of your favorite recipes without sacrificing your health.
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