Best 5 Sweet Summer Fruit Smoothie Recipes
Indulge in the vibrant flavors of summer with our refreshing Sweet Summer Fruit Smoothie. This delightful blend of fresh fruits, creamy yogurt, and a hint of honey is a symphony of taste that will tantalize your palate and nourish your body. Discover a collection of smoothie recipes that celebrate the bounty of the season, each offering a unique twist on this classic summer treat. From the tropical allure of the Mango-Pineapple-Coconut Smoothie to the zesty kick of the Strawberry-Kiwi-Lime Smoothie, our recipes cater to a range of tastes and preferences. Dive into the creamy embrace of the Blueberry-Almond-Honey Smoothie or savor the tangy delight of the Raspberry-Lemon-Mint Smoothie. With every sip, you'll be transported to a world of pure refreshment and summertime bliss. So, gather your ingredients, blend away, and embark on a journey of fruity goodness with our Sweet Summer Fruit Smoothie recipes.
Here are our top 5 tried and tested recipes!
SWEET FRUIT SMOOTHIES
Sipping one of these thick smoothies is a wonderful way to get fruit into your diet. They're a fun alternative to chocolate or vanilla milk shakes. -Helen Reed, Amherst, Ohio
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In batches, process the milk, yogurt, lemon juice and fruit in a blender or food processor until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 299 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 105mg sodium, Carbohydrate 56g carbohydrate (53g sugars, Fiber 1g fiber), Protein 7g protein.
SUMMER SWEET SMOOTHIES
Packed full of sweet summer fruity goodness. Great for a breakfast or lunch when you're on the go.
Provided by souplover Sue
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- Process the cranberry juice, strawberries, blueberries, watermelon, banana, and figs in a blender until smooth and creamy. Enjoy immediately or keep cool in refrigerator.
Nutrition Facts : Calories 168.1 calories, Carbohydrate 42.3 g, Fat 0.7 g, Fiber 4 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 4.5 mg, Sugar 32.2 g
SUMMERTIME FRUIT SMOOTHIE
Amazing and healthy smoothie perfect for a hot summer day.
Provided by artemis2013
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Blend yogurt, peaches, raspberries, and honey together in a blender until smooth; add ice, pineapple, watermelon, and banana. Blend until smooth.
Nutrition Facts : Calories 136.3 calories, Carbohydrate 28.2 g, Cholesterol 5.6 mg, Fat 2.7 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 17.6 mg, Sugar 23.6 g
SWEET SUMMER FRUIT SMOOTHIE
Found this recipe on IGourmet.com If you use frozen peaches (which is all we can find at this time of year!) it makes a thicker, frostier smoothie!
Provided by katie in the UP
Categories Smoothies
Time 5m
Yield 2 smoothies
Number Of Ingredients 4
Steps:
- Place all ingredients in blender container; cover. Blend on high.
- speed about 1 minute or until smooth.
- Pour smoothie into 2.
- glasses and, if desired, sprinkle with additional wheat germ.
Nutrition Facts : Calories 207.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 2.5, Sodium 35.6, Carbohydrate 43.8, Fiber 3.9, Sugar 34.8, Protein 7
SWEET SUMMER STRAWBERRY SMOOTHIE
I had to go buy the yogart,just to make this recipe last week.This IS a Grand,filling snack or dessert!It was a Hit with my family!!
Provided by Denise Miles
Categories Other Desserts
Time 20m
Number Of Ingredients 6
Steps:
- 1. Place all ingredients in a blender; process until smooth and serve immediately.
- 2. Yields 1 serving (18oz)
Tips:
- Choose ripe, fresh fruits: This will ensure that your smoothie is packed with flavor and nutrients.
- Use a variety of fruits: This will give your smoothie a more complex flavor and nutritional profile.
- Add a little yogurt or milk: This will help to make your smoothie creamy and smooth.
- Add some ice: This will help to make your smoothie cold and refreshing.
- Sweeten your smoothie to taste: You can use honey, maple syrup, or agave nectar.
- Garnish your smoothie with fresh fruit, nuts, or seeds: This will add a touch of extra flavor and nutrition.
Conclusion:
With these tips in mind, you can create a delicious and nutritious summer fruit smoothie that will help you stay cool and refreshed all season long. So next time you're looking for a healthy and refreshing snack or meal, give one of these recipes a try!
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