Best 3 Sweet Spinach Muffins Recipes

Indulge your sweet tooth and surprise your taste buds with our delightful Sweet Spinach Muffins. These muffins are not just a treat for your taste buds; they are a perfect balance of indulgence and nutrition. Made with fresh spinach, ripe bananas, and a hint of sweetness from honey, these muffins are a delightful departure from traditional spinach recipes.

The combination of spinach, banana, and honey creates a moist, tender crumb with a burst of flavor in every bite. The spinach adds a subtle earthy note that pairs perfectly with the sweetness of the banana, while the honey adds a touch of natural sweetness without overpowering the other flavors. These muffins are a wholesome snack or breakfast option, offering a unique blend of flavors and textures that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

SPINACH CHEDDAR MUFFINS

Spinach Cheddar Muffins image

These moist, savory muffins are a great way to work a healthy element into your family's brunch. The spinach flavor mellows as the muffins cool.

Provided by BREEZER

Categories Bread Quick Bread Recipes Muffin Recipes Savory Muffin Recipes

Time 55m

Yield 12

Number Of Ingredients 9

Ingredients

1 ½ cups all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
6 tablespoons butter, melted
1 egg
1 cup whole milk
½ cup frozen chopped spinach - thawed, drained and squeezed dry
1 cup shredded Cheddar cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 cup muffin cups.
Mix the flour, baking powder, baking soda, and salt together in a mixing bowl.
Stir the melted butter, egg, milk, spinach, and Cheddar cheese together in a large mixing bowl until evenly blended. Slowly stir in the flour mixture to form a batter. Spoon about 2 tablespoons into each muffin cup.
Bake in preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 13.5 g, Cholesterol 42.3 mg, Fat 9.9 g, Fiber 0.6 g, Protein 5.5 g, SaturatedFat 6 g, Sodium 349.3 mg, Sugar 1.1 g

SWEET SPINACH MUFFINS

Sweet Spinach Muffins image

I've been trying to get my family to eat more veggies so I put together this muffin recipe. My hubby said 'It's good, moist, and you don't even taste the spinach.' Enjoy!

Provided by YDR

Categories Bread Quick Bread Recipes Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 13

Ingredients

cooking spray
1 ½ cups all-purpose flour
½ cup wheat germ
¾ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
¼ teaspoon ground nutmeg
1 cup chopped frozen spinach, thawed
1 over-ripe banana, mashed
½ cup low-fat milk
½ cup applesauce
1 teaspoon vanilla extract

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin or line with paper cups.
Combine flour, wheat germ, sugar, baking powder, baking soda, cinnamon, and nutmeg in a large bowl.
Mix spinach, banana, milk, applesauce, and vanilla extract together in a medium bowl. Add to the flour mixture and stir until batter is moist. Spoon batter into the muffin cups.
Bake in the preheated oven until golden on top, about 20 minutes. Remove and cool in the tin on a wire rack.

Nutrition Facts : Calories 146.9 calories, Carbohydrate 31.8 g, Cholesterol 0.8 mg, Fat 1 g, Fiber 1.9 g, Protein 3.7 g, SaturatedFat 0.3 g, Sodium 201.2 mg, Sugar 15.4 g

NOT-SO-SWEET SPINACH MUFFINS

Not-So-Sweet Spinach Muffins image

Delicious not-so-sweet spinach muffins the kids will love! Serve warm with butter or cheese spread.

Provided by Leftover Inspired

Categories Bread Quick Bread Recipes Muffin Recipes

Time 45m

Yield 24

Number Of Ingredients 13

Ingredients

3 cups self-rising flour
½ teaspoon baking soda
⅛ cup flax seeds
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup unsweetened applesauce
1 ripe avocado
1 apple, peeled and cut into large chunks
⅔ cup milk
½ cup white sugar
⅓ cup canola oil
2 large eggs
¼ cup brown sugar
4 teaspoons vanilla extract

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Grease 2 muffin tins or line with paper liners.
Combine flour, baking soda, and flax seeds in a bowl; make a well in the center.
Place spinach, applesauce, avocado, apple, milk, apple, sugar, canola oil, eggs, brown sugar, and vanilla extract in a blender or food processor; puree until smooth.
Pour the spinach puree into the well of the flour mixture and mix well. Scoop batter into the prepared muffin tins.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 22 minutes.

Nutrition Facts : Calories 147.6 calories, Carbohydrate 21.8 g, Cholesterol 16 mg, Fat 5.5 g, Fiber 1.8 g, Protein 3.1 g, SaturatedFat 0.7 g, Sodium 243.8 mg, Sugar 8.6 g

Tips:

Choose fresh spinach: Fresh spinach leaves yield the best flavor and texture in these muffins.
Wilt the spinach properly: Wilting the spinach helps remove excess moisture and intensifies its flavor. Make sure to squeeze out as much water as possible after wilting.
Use a ripe banana: A ripe banana adds natural sweetness and moisture to the muffins. The riper the banana, the sweeter the muffins will be.
Don't overmix the batter: Overmixing the batter can result in tough muffins. Mix just until the ingredients are combined.
Fill the muffin cups properly: Fill each muffin cup about 2/3 full to allow for rising.
Bake the muffins until a toothpick inserted into the center comes out clean: This ensures that the muffins are cooked through.

Conclusion:

These sweet spinach muffins are a delicious and nutritious way to start your day. They're packed with healthy ingredients like spinach, banana, and whole wheat flour, and they're naturally sweetened with honey. Plus, they're easy to make and can be enjoyed by people of all ages. So next time you're looking for a healthy and delicious breakfast or snack, give these sweet spinach muffins a try. You won't be disappointed!