**Sweet and Sour Squash Salad: A Refreshing and Flavorful Summer Treat**
Escape the ordinary and embark on a culinary adventure with our tantalizing Sweet and Sour Squash Salad. This vibrant dish brings together the best of both worlds, combining sweet and tangy flavors with crisp, refreshing textures. Prepared using a medley of summer squash varieties, including zucchini and yellow squash, this salad showcases nature's bounty at its finest. A tangy dressing, crafted with zesty lemon juice, tangy rice vinegar, and a hint of honey, elevates the salad to a harmonious balance of flavors. Whether you're seeking a light and refreshing side dish or a vegetarian main course, this Sweet and Sour Squash Salad is sure to delight your palate and become a summer staple.
SWEET & SOUR SQUASH SALAD
This salad goes over really well with all ages, and it's a good way to get kids to eat summer squash. -Opal Shipman Levelland, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- For dressing, whisk first 6 ingredients until sugar is dissolved. Place vegetables in a large bowl; toss with dressing., Refrigerate, covered, until cold. Serve with a slotted spoon.
Nutrition Facts : Calories 241 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 703mg sodium, Carbohydrate 38g carbohydrate (30g sugars, Fiber 2g fiber), Protein 2g protein.
SWEET 'N SOUR SQUASH SALAD
Make a day ahead to allow the flavors to set in the salad. Nice tangy dressing goes well with the different squashes.
Provided by HokiesMom
Categories Salad Dressings
Time 12h20m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the yellow squash, zucchini, celery, onion, and red pepper.
- In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
- Drizzle over vegetables and toss to coat well.
- Chill overnight to allow for best flavor.
- Serve with a slotted spoon.
Tips:
- For the best flavor, use ripe, firm squash.
- To save time, you can use pre-shredded squash.
- If you don't have a mandoline, you can use a sharp knife to thinly slice the squash.
- Be sure to drain the squash well after salting it, or the salad will be too watery.
- For a sweeter salad, use more sugar or honey.
- For a more sour salad, use more vinegar.
- Add some chopped nuts or seeds for a crunchy texture.
- Serve the salad immediately, or chill it for later.
Conclusion:
Sweet and sour squash salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this recipe a try!
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