Best 2 Sweet Sour Lettuce Salad Recipes

Tantalize your taste buds with our delightful Sweet and Sour Lettuce Salad, a culinary symphony of flavors and textures that will leave you craving more. This vibrant salad features a medley of crisp lettuce, refreshing cucumber, juicy tomatoes, crunchy bell peppers, and tangy red onions, all tossed in a tantalizing dressing that strikes the perfect balance between sweet and sour. This recipe offers a vegetarian variation, catering to those with dietary preferences or seeking a meatless option. Additionally, it includes a delightful Vegan Sweet and Sour Sauce recipe, allowing vegans to indulge in this flavorful salad without compromising their dietary choices. For those seeking a gluten-free option, a dedicated Gluten-Free Sweet and Sour Sauce recipe is also provided, ensuring everyone can savor this culinary delight.

Here are our top 2 tried and tested recipes!

SWEET-SOUR LETTUCE SALAD

Sweet-Sour Lettuce Salad image

This super-quick salad dressing is a breeze to shake up when you're in a hurry. "It's refreshing, slightly sweet flavor compliments fresh lettuce and crisp bacon bits quite nicely," remarks Lois Fetting of Nelson, Wisconsin.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

1/2 cup sugar
1/4 cup vinegar
2 tablespoons water
3/4 cup half-and-half cream
8 cups torn salad greens
6 bacon strips, cooked and crumbled

Steps:

In a jar with tight-fitting lid, combine the sugar, vinegar and water; shake until sugar is dissolved. Add cream; shake well. Just before serving, toss greens, bacon and dressing in a large bowl.

Nutrition Facts : Calories 115 calories, Fat 5g fat (2g saturated fat), Cholesterol 15mg cholesterol, Sodium 101mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.

SWEET AND SOUR LETTUCE SALAD

Sweet and Sour Lettuce Salad image

It's a delicious and fresh salad for a starter or side dish. Spiced up with some feta cheese.

Provided by cookingirls

Categories Salad Green Salad Recipes

Time 20m

Yield 10

Number Of Ingredients 11

Ingredients

½ cup lemon juice
½ cup cider vinegar
½ cup vegetable oil
1 teaspoon Dijon mustard
¼ teaspoon ground black pepper
⅛ teaspoon salt
3 red apples, chopped
3 green apples, chopped
1 (4 ounce) container crumbled feta cheese
5 cups green leaf lettuce, torn into bite-size pieces
5 cups red leaf lettuce, torn into bite-size pieces

Steps:

Whisk together the lemon juice, vinegar, oil, mustard, pepper, and salt in a large salad bowl, then add the red and green apples and feta cheese. Place the green and red lettuce over the apple mixture. Refrigerate until ready to serve; toss immediately before serving.

Nutrition Facts : Calories 183.2 calories, Carbohydrate 14.8 g, Cholesterol 10.1 mg, Fat 13.5 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 3.4 g, Sodium 174.7 mg, Sugar 10.4 g

Tips for Making Sweet and Sour Lettuce Salad:

Use fresh and crisp lettuce for the best flavor and texture.
Chop the lettuce into bite-sized pieces to make it easier to eat.
Be sure to wash and dry the lettuce thoroughly before using to prevent any dirt or grit from getting into the salad.
Use a variety of colorful vegetables to make the salad more appealing.
Add some protein to the salad, such as grilled chicken or shrimp, to make it a more complete meal.
Feel free to adjust the amount of sugar and vinegar in the dressing to suit your taste.
Serve the salad immediately after making it, as the lettuce will start to wilt if it sits for too long.

Conclusion:

Sweet and sour lettuce salad is a refreshing and flavorful salad that is perfect for a summer meal. It is easy to make and can be tailored to your own preferences. With its combination of sweet, sour, and crunchy ingredients, this salad is sure to be a hit at your next gathering.