Best 7 Sweet Sour Citrus Salad Recipes

Indulge your taste buds in a vibrant explosion of flavors with Sweet and Sour Citrus Salad! This refreshing salad combines the tangy sweetness of citrus fruits, the crunch of crisp vegetables, and the savory touch of herbs to create a delightful symphony of flavors. From the classic citrus salad with a zesty honey-lemon dressing to the unique grapefruit salad with a minty-lime dressing, each recipe offers a unique twist on this classic dish. Discover the perfect balance of sweet and sour in the orange salad with a tangy orange-ginger dressing or savor the refreshing burst of flavors in the lemon salad with a zesty lemon-herb dressing. With easy-to-follow instructions and accessible ingredients, these delightful recipes will transform your salads into culinary masterpieces.

Here are our top 7 tried and tested recipes!

CITRUS SALAD WITH HONEY DRESSING

Citrus Salad with Honey Dressing image

Add a refreshing dish to your meal lineup with this fast and flavor-packed recipe for Citrus Salad topped with honey dressing.

Provided by Kelly Senyei

Time 15m

Number Of Ingredients 9

Ingredients

1/4 cup olive oil
2 Tablespoons red wine vinegar
1 Tablespoon honey
2 medium oranges, peeled and cut into 1/2-inch rounds
3 medium blood oranges, peeled and cut into 1/2-inch rounds
2 medium pink grapefruits, peeled and cut into 1/2-inch rounds
1/2 small red onion, cut into thin rounds
2 cups lightly packed arugula
1/2 cup pomegranate seeds

Steps:

In a small bowl, whisk together the olive oil, red wine vinegar and honey. Taste and season the dressing with salt and pepper.
On a large platter, layer the sliced oranges, grapefruit, red onions and arugula.
Drizzle the vinaigrette on top then garnish with pomegranate seeds and serve immediately.

Nutrition Facts : Calories 165 kcal, Carbohydrate 21 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving

SWEET-AND-SOUR SALAD

Sweet-and-Sour Salad image

Here's a tasty twist to pasta salad that my family really enjoys. The sweet-and-sour dressing is irresistible.-Sheryl Christian, Watertown, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

8 ounces elbow macaroni or mostaccioli
1 medium green or sweet red pepper, coarsely chopped
1/2 medium cucumber, sliced
1 small onion, coarsely chopped
1 cup cider vinegar
3/4 cup sugar
1 tablespoon dried parsley flakes
1-1/2 teaspoons salt
1 teaspoon garlic powder
1/4 teaspoon pepper

Steps:

Cook pasta according to package directions; drain and rinse with cold water. Place in a bowl; add pepper, cucumber and onion. In a jar with tight-fitting lid, combine remaining ingredients; shake until sugar is dissolved. Pour over salad; toss. Chill.

Nutrition Facts :

JICAMA CITRUS SALAD

Jicama Citrus Salad image

Never tried jicama? It is a crunchy Mexican turnip, and I love to use it in this super easy salad. The jicama is ideal alongside the vibrant flavors of the tangerines and shallots. Between the sweet and sour flavors in this salad and its crunchy texture, it's all delish if you ask me. -Crystal Jo Bruns, Iliff, Colorado

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 7

Ingredients

8 tangerines, peeled, quartered and sliced
1 pound medium jicama, peeled and cubed
2 shallots, thinly sliced
2 tablespoons lemon or lime juice
1/4 cup chopped fresh cilantro
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

Combine all ingredients; refrigerate until serving.

Nutrition Facts : Calories 76 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 123mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

SWEET-SOUR LETTUCE SALAD

Sweet-Sour Lettuce Salad image

This super-quick salad dressing is a breeze to shake up when you're in a hurry. "It's refreshing, slightly sweet flavor compliments fresh lettuce and crisp bacon bits quite nicely," remarks Lois Fetting of Nelson, Wisconsin.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

1/2 cup sugar
1/4 cup vinegar
2 tablespoons water
3/4 cup half-and-half cream
8 cups torn salad greens
6 bacon strips, cooked and crumbled

Steps:

In a jar with tight-fitting lid, combine the sugar, vinegar and water; shake until sugar is dissolved. Add cream; shake well. Just before serving, toss greens, bacon and dressing in a large bowl.

Nutrition Facts : Calories 115 calories, Fat 5g fat (2g saturated fat), Cholesterol 15mg cholesterol, Sodium 101mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.

SWEET 'N' SOUR SALAD DRESSING

Sweet 'n' Sour Salad Dressing image

For the salad, Molly relies on a tangy dressing she's been whipping up since childhood. "This is my signature dressing,: she writes. "I don't know where it came from originally, but I still have the tattered recipe card, written in my childish scrawl."

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

3 tablespoons canola oil
4-1/2 teaspoons sugar
1 tablespoon cider vinegar
1-1/2 teaspoons lemon juice
1/4 teaspoon salt
1/4 teaspoon ground mustard
1/4 teaspoon paprika
Torn salad greens

Steps:

In a jar with a tight-fitting lid, combine the first seven ingredients; shake well. Serve over salad greens.

Nutrition Facts :

CITRUS SALAD

Citrus Salad image

Fresh summer fruit and lettuce salad made fast and easy.

Provided by BARBMD

Categories Salad Fruit Salad Recipes Orange Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 9

Ingredients

1 lime - zested, peeled, and sliced
1 mandarin orange (tangerine) - zested, peeled, and sectioned
1 navel orange, peeled and sectioned
1 grapefruit, peeled and sectioned
1 bulb shallots, diced
1 tablespoon lemon juice
1 tablespoon olive oil
½ teaspoon salt
1 head romaine lettuce, torn

Steps:

Place lime slices, tangerine sections, navel orange, and grapefruit in a bowl. In a separate bowl, mix the lime zest, mandarin orange zest, shallots, lemon juice, olive oil, and salt. Pour over the fruit. Arrange dressed fruit atop romaine lettuce to serve.

Nutrition Facts : Calories 117.4 calories, Carbohydrate 21.6 g, Fat 3.8 g, Fiber 4.5 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 300.1 mg, Sugar 12.5 g

FRUIT SALAD WITH CITRUS YOGURT SAUCE

Fruit Salad with Citrus Yogurt Sauce image

Making this fruit salad the night before gives me one less thing to think about during the rush of gift opening on Christmas morning. -Wanda Peterson, Lindsay, Ontario

Provided by Taste of Home

Categories Lunch

Time 40m

Yield 8-10 servings.

Number Of Ingredients 18

Ingredients

3/4 cup water
1/2 cup sugar
1/2 cup orange juice
1/4 cup lemon juice
1 teaspoon grated orange zest
2 tablespoons Triple Sec, optional
2 medium kiwifruit, peeled, sliced and halved
2 medium ripe pears, peeled and chopped
2 medium Red Delicious apples, chopped
2 medium navel oranges, peeled and sectioned
2 cups seedless red grapes, halved
1 medium pink grapefruit, peeled and sectioned
CITRUS YOGURT SAUCE:
1 cup plain yogurt
2 tablespoons brown sugar
2 tablespoons sour cream
1 teaspoon grated orange zest
1/2 teaspoon vanilla extract

Steps:

For syrup, in a large saucepan combine the first five ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Cool. Stir in triple sec if desired. , In a large bowl, combine the kiwi, pears, apples, oranges, grapes and grapefruit; add syrup and gently toss. Cover and refrigerate overnight. In a small bowl, combine sauce ingredients. Cover and refrigerate overnight. Serve fruit salad with a slotted spoon; drizzle with yogurt sauce.

Nutrition Facts : Calories 162 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 16mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 3g fiber), Protein 2g protein.

Tips:

Choose ripe, brightly colored citrus fruits for the best flavor.
Use a sharp knife to segment the citrus fruits, and be careful not to cut into the pith.
If you don't have any fresh mint, you can substitute another herb, such as basil or cilantro.
Feel free to adjust the amount of sweetener to your taste.
For a refreshing twist, you can add a splash of sparkling water or club soda to the salad.

Conclusion:

This sweet and sour citrus salad is a refreshing and healthy way to enjoy the flavors of citrus fruits. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and flavorful salad, give this citrus salad a try!