Tantalize your taste buds with our delectable Sweet and Sour Chicken Balls with Brown Rice, a culinary symphony that seamlessly blends sweet, tangy, and savory flavors. This dish features succulent chicken balls enveloped in a golden-brown, crispy coating, generously smothered in a glossy, vibrant sauce that tantalizes the senses. The accompanying brown rice provides a wholesome and nutty foundation, perfectly complementing the vibrant flavors of the chicken balls. This comprehensive recipe guide will take you through the culinary journey of preparing this delectable dish, ensuring a memorable and satisfying dining experience. From selecting the freshest ingredients to mastering the art of creating the perfect sauce, we'll guide you every step of the way. So, prepare to embark on a culinary adventure and savor the irresistible combination of sweet, sour, and savory in this delightful Sweet and Sour Chicken Balls with Brown Rice dish.
In addition to the main recipe, this article also features two enticing variations to satisfy diverse taste preferences. For those who prefer a vegetarian option, the Tofu Balls with Sweet and Sour Sauce recipe offers a delectable plant-based alternative, while the Chicken and Pineapple Stir-Fry with Sweet and Sour Sauce recipe adds a tropical twist to the classic dish. Whether you're a seasoned chef or a culinary novice, these recipes are meticulously crafted to ensure success in the kitchen. So, gather your ingredients, prepare your cooking utensils, and let's embark on a culinary journey that will leave your taste buds dancing with delight.
SWEET AND SOUR CHICKEN
Chicken Helper® sweet & sour chicken, vegetables and pineapple-a colorful dinner that's ready in just 30 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Pour rice (from Chicken Helper box) into 2-quart saucepan. Add 2 cups water. Heat just to boiling. Reduce heat; cover and simmer about 20 minutes, without stirring, until rice is tender and liquid is absorbed.
- Meanwhile, cut chicken into 1-inch pieces; pat dry if necessary. Place chicken in medium bowl. Add seasoned coating (from Chicken Helper box); toss to coat.
- In 10-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat. Add onion and bell peppers; cook 3 minutes, stirring frequently. Remove from skillet. In same skillet, heat remaining 2 tablespoons oil. Carefully add chicken; cook about 6 minutes, stirring occasionally, until deep golden brown on all sides.
- Carefully pour 1 1/4 cups hot water into skillet with chicken; stir in sauce mix (from Chicken Helper box). Return vegetables to skillet. Heat to boiling; reduce heat. Simmer uncovered 3 to 5 minutes, stirring occasionally, until sauce thickens and chicken is no longer pink in center. Stir in pineapple; heat until hot. Serve over rice.
Nutrition Facts : Calories 400, Carbohydrate 57 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 2 g, Protein 20 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 21 g, TransFat 0 g
SWEET & SOUR CHICKEN BALLS WITH BROWN RICE
The sauce is lovely poured over the rice. The balls seem quite soft when you are making them but they do firm up during the cooking. If you wish firmer chicken balls add more bread crumbs, but only a few. Make sure that you coat them well with crumbs so they turn golden when you are browning them. A green salad goes well with this dish.
Provided by Bergy
Categories Chicken
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Mix all the Chicken Ball ingredients together except the 1/4 cup crumbs and Italian herbs.
- Use your hands to evenly blend all the ingredients together.
- Form 2" Balls, roll them in your hands to get them even and well formed (you should have 12 balls).
- Mix the 1/4 cup of crumbs& Italian herb.
- Coat each ball with the crumbs, place on a plate and put in the fridge while making the sauce and cooking the rice.
- Put your Brown rice on to cook it make take 30 minutes depending of your cooking method.
- Put all your sauce ingredients in a saucepan, stir well, bring to a boil and simmer apprx 20 minutes or until it has thickened slightly.
- Brown the chicken balls in a lightly oiled skillet, roll them around so they get golden all over.
- Pour the sauce over them cover and simmer for 15 minutes over medium-low heat, turn them once or twice.
- Serve with hot cooked Brown Rice.
- I like the sauce over the rice.
Nutrition Facts : Calories 608.9, Fat 13.4, SaturatedFat 3.6, Cholesterol 144, Sodium 864.1, Carbohydrate 93.5, Fiber 6.5, Sugar 35.7, Protein 30.4
SWEET AND SOUR CHICKEN BALLS
Make and share this Sweet and Sour Chicken Balls recipe from Food.com.
Provided by kristeve05
Categories Healthy
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Drop each chicken chunk into hot oil and fry until golden. Takes about 6 minutes.
- Serve with rice or noodles.
Nutrition Facts : Calories 495.7, Fat 9.2, SaturatedFat 2.6, Cholesterol 135.2, Sodium 928, Carbohydrate 67.3, Fiber 0.9, Sugar 41.1, Protein 34.3
THE BEST SWEET AND SOUR MEATBALLS
An easy, delicious recipe made with ingredients you always have around the house! A definite winner! Wonderful served with rice!
Provided by KIMMY D
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the ground beef, egg, bread crumbs and onion. Mix thoroughly and shape into golf ball-sized balls.
- In a large skillet over medium heat, gently brown the meatballs and set aside.
- In a large saucepan, combine the brown sugar, flour, water, white vinegar and soy sauce. Mix thoroughly. Add meatballs and bring to a boil. Reduce heat and simmer, stirring often, for 30 minutes.
Nutrition Facts : Calories 516.3 calories, Carbohydrate 67.1 g, Cholesterol 122.4 mg, Fat 16.8 g, Fiber 0.9 g, Protein 24.5 g, SaturatedFat 6.4 g, Sodium 815 mg, Sugar 55.4 g
SWEET & SOUR CHICKEN BALLS
Try making these sweet & sour chicken balls at home with this easy recipe. These satisfying chicken bites paired with a tangy dipping sauce are irresistible
Provided by Kwoklyn Wan
Time 40m
Number Of Ingredients 12
Steps:
- First, make the sauce. Put the orange juice, sugar, tomato purée, ketchup and vinegar in a large saucepan over a medium heat. Bring to the boil, then reduce the heat and simmer for 5 mins. Slowly pour in the cornflour mixture, a little at a time, stirring continuously until you have the desired consistency. Remove from the heat and set aside.
- Mix the flour, baking powder and 1 tsp salt together in a large bowl. Beat the eggs, milk and 1 tbsp oil together in a separate bowl. Pour the wet ingredients into the dry and mix well to create a smooth paste. Add the chicken pieces and mix, making sure each piece is thoroughly coated.
- Fill a deep saucepan or wok no more than a third full with oil and heat to 170C, or until a cube of bread dropped in browns within 30 seconds. Carefully lower the coated chicken pieces into the oil, one piece at a time, and fry in batches of five for about 5-6 mins each batch until golden brown and cooked through. If you have a food probe thermometer, the internal temperature should reach 78C. If you don't have a thermometer, cut a chicken piece in half to ensure the juices run clear.
- Drain the fried chicken on a wire rack set over a baking tray lined with kitchen paper, or on a plate lined with kitchen paper. Serve with the sweet & sour sauce for dipping.
Nutrition Facts : Calories 554 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 23 grams sugar, Fiber 1 grams fiber, Protein 38 grams protein, Sodium 2.06 milligram of sodium
Tips:
- To ensure the chicken balls are crispy, make sure the oil is hot enough before adding them. You can check this by dropping a small piece of chicken into the oil. If it sizzles immediately, the oil is ready.
- Don't overcrowd the pan when frying the chicken balls. This will cause them to steam rather than fry, resulting in a soggy texture.
- For a healthier option, you can bake the chicken balls instead of frying them. Preheat your oven to 400 degrees Fahrenheit and bake the chicken balls for 15-20 minutes, or until they are golden brown and cooked through.
- To make the sweet and sour sauce, you can use bottled sauce or make your own. If you're making your own, be sure to use a good quality rice vinegar and soy sauce. You can also add other ingredients to the sauce, such as pineapple chunks, green bell peppers, or carrots.
- Serve the sweet and sour chicken balls with brown rice, jasmine rice, or your favorite side dish.
Conclusion:
Sweet and sour chicken balls is a classic dish that is enjoyed by people of all ages. It's a great option for a quick and easy weeknight meal, or for a party appetizer. With its crispy chicken balls, flavorful sweet and sour sauce, and fluffy brown rice, this dish is sure to be a hit.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love