Best 3 Sweet Sour Bean Salad Recipes

**Indulge in a Refreshing Symphony of Flavors: Sweet and Sour Bean Salad**

Embark on a culinary journey with our delectable sweet and sour bean salad, a harmonious blend of vibrant flavors that tantalize your taste buds. This vibrant salad showcases the perfect balance of sweet and tangy notes, complemented by a delightful crunch from an array of colorful vegetables. Whether you're seeking a light and healthy lunch option or a refreshing side dish to accompany your favorite grilled protein, this versatile salad delivers a symphony of flavors that will leave you craving more. With three distinct recipes to choose from, ranging from a classic sweet and sour bean salad to a zesty Asian-inspired variation, we've got something to satisfy every palate. Get ready to elevate your salad game and experience a burst of flavors in every bite!

Here are our top 3 tried and tested recipes!

MOM'S SWEET AND SOUR BEAN SALAD

Mom's Sweet and Sour Bean Salad image

Make and share this Mom's Sweet and Sour Bean Salad recipe from Food.com.

Provided by mmm29

Categories Greens

Time 10m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

15 ounces cut green beans
15 ounces cut yellow beans
16 ounces kidney beans
1 small green pepper, chopped
1 small onion, chopped
3/4 cup sugar
1 teaspoon salt
1/2 teaspoon pepper
2/3 cup vinegar
1/2 cup salad oil

Steps:

Mix ingredients and chill.

SWEET N SOUR BEAN SALAD

Sweet N Sour Bean Salad image

Make and share this Sweet N Sour Bean Salad recipe from Food.com.

Provided by Derf2440

Categories Lunch/Snacks

Time 15m

Yield 12 serving(s)

Number Of Ingredients 12

Ingredients

1 (14 ounce) can green beans, rinsed and drained (or 3/4 lb. fresh in season- trim and steam to tender crisp)
1/2 cup sliced celery
1/2 cup sliced purple onion
1 (15 1/2 ounce) can dark red kidney beans, rinsed and drained
1 (15 ounce) can garbanzo beans, rinsed and drained
1/2 cup cider vinegar
1/2 cup unsweetened apple juice
3 tablespoons sugar
2 tablespoons prepared mustard (we like dijon)
1 tablespoon cornstarch
1/4 teaspoon pepper
celery leaves (optional)

Steps:

Combine green beans and next 4 ingredients in a large bowl, toss gently and set aside.
Combine vinegar and next 5 ingredients in a small nonaluminum saucepan, place over medium heat, and cook 5 minutes or until thickened, stirring constantly.
Pour over bean mixture, toss gently to coat.
Cover and chill 8 hours.
Garnish with a celery leaf, if desired.

SWEET-SOUR BEAN SALAD

Sweet-Sour Bean Salad image

THIS DISH is a great substitute for a green salad and a little more filling. We especially enjoy it with grilled steaks. When I serve this colorful salad to guests, they always ask for the recipe. -Judi Brinegar, Liberty, North Carolina

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1 can (15 ounces) cannellini beans, rinsed and drained
1/4 cup chopped green pepper
2 green onions, thinly sliced
3 tablespoons vegetable oil
2 tablespoons vinegar
1 teaspoon sugar
1/4 teaspoon salt
Dash pepper

Steps:

In a bowl, combine beans, green peppers and onions. In a small bowl, combine oil, vinegar, sugar, salt and pepper. Pour over bean mixture and toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 362 calories, Fat 21g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 563mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 9g fiber), Protein 9g protein.

Tips:

For a more traditional sweet and sour flavor, use a combination of white and black vinegar.
If you don't have any arrowroot starch, you can use cornstarch instead. Just be sure to whisk it into a slurry with a little water before adding it to the sauce.
Feel free to add other vegetables to this salad, such as shredded carrots, bell peppers, or snow peas.
If you make this salad ahead of time, be sure to drain off any excess liquid before serving.

Conclusion:

This sweet and sour bean salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful salad, give this recipe a try!